Countless voiceless people sit alone every day and have no one to talk to, people of all ages, who don't feel that they can join any local groups. So they sit on social media all day when they're not at work or school. How can we solve this?
  • publicdebates 5 days ago |
    I'm also in this group, so I have a few theories as to what causes it and how to fix it.

    For one thing, I was severely traumatized as a kid, which delayed a lot of my social skills. I'm catching up but not all the way there yet. When my social battery is full, I can do pretty well, but if I'm even a little down, it's basically impossible to act normally.

    I also had it hammered into me as a kid that nobody wants me around, nobody could ever love me, I'm a failure, a burden, a creep, a weirdo, and nothing but a bothersome nuisance that nobody would ever want to spend 30 seconds alone with. I'm trying to reject these thoughts, but it's difficult when you have nobody to talk to. It's like pulling yourself up by your bootstraps. I wonder how many people have the same issue. I've made a few friends in person, but I rarely get to see them.

    Well I've started doing public surveys in my nearby big city, and documenting the results. I just hold out a posterboard that says "how alone do you feel"[1] or "have you ever been in love" etc, and hold out a marker, and people come up and take the survey. At first I did this out of sheer loneliness and boredom. But I have done it for enough months that some people have come up to me and told me that I've helped them, or that they look forward to my signs.

    I'm trying to reach those people who feel the way I feel have no way of connecting with anyone, or at least feel that they don't. Do you have any new ideas of how to achieve this?

    [1] https://chicagosignguy.com/blog/how-alone-do-you-feel.html

    • sebg 5 days ago |
      Helping people like you are seems like an amazing start. Maybe try to get a pyramid structure going where you teach people to help other people and then they teach people and then it’s a movement? But at all times a low level of effort so there is no pressure other than just holding up a sign or a marker.

      I’ve found the hardest thing is breaking the ice and the sign / marker normalises a low stakes interaction where one participant can walk away at any time

      • publicdebates 5 days ago |
        I've thought a lot about this since you wrote it. I do wonder if this could become a pyramid activity.

        One problem is that it has to be people who are relatively comfortable talking to strangers, which by definition excludes the main people I'm trying to reach.

        That said, I wonder if there's a middle ground. Maybe people like myself, who feel unfulfilled, but don't have too much difficulty talking to strangers, could be the ones who hold the signs. And we could help those people get to the point we're at... it could work.

        • sebg 4 days ago |
          Good points.

          Maybe something like making two person teams of a non-talker and talker?

          Non-talker is getting trained to be a talker while the talker is doing the recruiting?

          Non-talker holds sign / hands out writing implement. Talker talks.

          Everyone slowly moves up the chain?

      • gulugawa 5 days ago |
        I think teaching people so that they can teach others is a necessity. I've fond that the most effective meetups are the ones where people have a shared sense of ownership, which includes being welcoming to people who are new. One board game group I am a part of ran for 2 years without an official host for this reason.
        • sebg 4 days ago |
          100% agree! Teaching others to teach helps broaden their perspective/ world as well. Everyone wins
    • titanomachy 5 days ago |
      I like this poster thing. Anything that gives people a little connection to those around them.

      I sometimes sit on my front step and play guitar. 9/10 people ignore me but usually I'll have one or two nice conversations with a neighbor, and have made a couple friends this way. It helps that I live in a dense walkable place with lots of people who are similar to me.

      • vharuck 5 days ago |
        I've done sidewalk art with my kid. Between Spring and Fall last year, I'd make a new drawing every time it rained. Rarely was there a day without chalk on my sidewalk.

        I did it to play with my kid (and learn a little Japanese by writing the title in kanji), but another outcome was talking to neighbors. I keep to myself and have been told I'm difficult to approach, but people often come up and compliment the drawings. One lady said that, when walking with her granddaughter, she makes sure to see what's new on my sidewalk. It's been a very "low risk" way to put myself out there. I draw without anyone looking, and chatty people come to me while I'm in the yard.

    • yesfitz 5 days ago |
      I've posted this thought a few times in different ways, but in my experience, community is found and then built.

      Regularly sharing space with others is the way to start finding community. I think your surveying is an example of that. The next step is when the interactions begin taking place outside of the regular time/place, as evidenced by your epilogue.

      What I haven't posted before is anything about how to successfully create those connections. Maybe we get lucky and someone will share our taste in music or movies or what have you, and the connection will be almost effortless. But to increase the rate of connection, I've found that learning to ask good questions is key.

      We can learn a lot from popular interviewers like Terry Gross, Johnny Carson, or James Lipton. But to provide some direct tips: Lead with open-ended questions (i.e. not "yes or no"). Ask follow-up questions. Share a little bit while asking questions (e.g. "I'm not really into X music, more Y. Where would I start if I wanted to listen to X?")

      Of course, sometimes friendships just aren't meant to be. It's tough, and can feel like a waste of time to have made the connection, but I've been surprised multiple times when a conversation that seemed like a slog of a one-off led to fruitful friendships later.

      • vel0city 5 days ago |
        That's one thing I've found about trying to meet new people. Try and find something they want to talk about, and the floodgates will often open.
    • soulofmischief 5 days ago |
      Hey, I love you.

      Since I was a small child, my grandfather used to beat me savagely and shake me and pin me to the ground, screaming that the devil was inside of me and that I would never be capable of loving or being loved. This was literally beaten into me. He'd beat me with the buckle end of the belt, like a whip, hitting my face, arms, whatever he could. He'd keep beating me until I couldn't cry anymore, telling me that men are not supposed to cry, and that it was his responsibility to teach me not to cry. I flashback at least once a day to it.

      But, he was wrong. I love a lot. So much that sometimes it's unbearable. I cry all the time. Sometimes out of pure love for someone. And there are people who I think love me. Of course the doubt is permanently sewn in. But my heart goes out to you, seriously. I love you just for existing and being yourself, and I hope you're okay. We're not alone. Email's in my bio if you ever want to talk.

      • srean 5 days ago |
        I am always in awe when people are able to manage such an unsavoury baggage. That's some tough going.
      • publicdebates 5 days ago |
        I appreciate the sentiment, but knowing that it's entirely coming from you and your experiences, and nothing to do with me and my own personality except for the one thing we have somewhat in common, means that your comment is to me merely a representation of you and what you stand for. Which is great and beautiful, but it doesn't cross the bridge of being a meaningful comment on my end.

        That's actually the exact problem I'm facing, so it's incredibly relevant.

        A year ago, I was talking to the local Catholic priest (I was donating some religious statues that I had effectively inherited), and it came up in conversation that I was going through a rough time. He went in for a hug, and it felt so absolutely empty and disingenuous. I accepted it merely to avoid a scene, but it was absolutely not welcome or meaningful.

        When I'm out in the city, I want to reach out to those people who put that they feel "100%" alone just like I do. I wrote in the article some of my thoughts and feelings on this, and some things I tried and didn't try.

        But ultimately, that's the gap I want to bridge now. We have a thing in common. How do we go from there? (Not you and me, but me and a stranger who has the same problem as me that they want to solve.) What do I say next? What's the next thing we can do in that interaction, or maybe a later one if I ever see them again? This is my question to myself, what I'm wondering in this whole post.

        • seneca 5 days ago |
          > it's entirely coming from you and your experiences, and nothing to do with me and my own personality except for the one thing we have somewhat in common, means that your comment is to me merely a representation of you and what you stand for. Which is great and beautiful, but it doesn't cross the bridge of being a meaningful comment on my end.

          Man, well said. People who "over engage" are doing it out of a sense of kindness, but you're right that it feels hollow and is really just about them.

          I think the solution to this is basically what you're doing. Build small connections via whatever engagement mechanism you can and let them organically grow into meaningful ones. Jumping from zero to pretending you have a meaningful connection is exactly why those gestures feel hollow. There is no shortcut, it takes time.

          Sounds like you're making those initial connections with your signs, which I think is great.

          • soulofmischief 5 days ago |
            I can assure you that there was nothing performative or hollow about my comment. OP said something that resonated with me, and so I shared my story in an attempt to bridge and find commonalities.

            It's possible you are just projecting biases onto my comment. I'm not sure what "over-engaging" is, but you're free to ignore my comment if you feel that it was too personal or too long. I don't however, understand the contempt, or insinuations that I am attempting to take some kind of shortcut with personal connection.

            You can connect quickly with strangers if both parties are receptive. And as I just mentioned to OP, I have made life-long friends from this site, who I have met multiple times in person. I reach out to people often, and people often reach out to me, over email.

            That is why I shared my story and mentioned to OP that my inbox was open: to develop or at least explore a possible connection. This is as intentional as it gets with making connections, but your priors are causing you to misunderstand my intentions and paint my comment in an insultingly negative light.

            • uxcolumbo 5 days ago |
              I read your story you shared here. Fkn hell is all I can say. That you survived this as a kid is kind of a miracle.

              I admire your strength. How as a kid did you escape the brainwashing?

              Regarding the replies above, they might be referring to how you can say “I love you” even though you don’t really know them. Just a guess.

              I’m glad you made it out and that you’re now trying to help others.

              • soulofmischief 5 days ago |
                I read a lot as a form of escapism. Multiple novels a week. So much so that books became the first item to be taken away from me in a punishment.
            • seneca 5 days ago |
              > I can assure you that there was nothing performative or hollow about my comment. OP said something that resonated with me, and so I shared my story in an attempt to bridge and find commonalities.

              Sorry, I didn't mean to say at all that what you're doing was somehow performative. By saying it feels "hollow", I mean that when you are on the receiving end of an action like this it often feels hollow because you have no relationship with the person. They are skipping several steps in the relationship development process from zero to "I want to engage with you on something that is deep and painful".

              This may be totally fine for some people, but to me (and apparently to the person I was responding to) when it happens I feel like I am becoming some sort of symbolic prop to the person. It's uncomfortable. It doesn't feel like a human interaction at all.

              My intention wasn't to cast doubt on your motivations, just to tell publicdebates that I understand the feeling he was describing.

              • soulofmischief 5 days ago |
                Thank you. I understand where you're coming from. And I know interactions online can seem fleeting or meaningless. Personally I find meaning in connecting with strangers, even if once. I don't think we need to fully understand each other's internal experience in order to relate. I appreciate you clarifying your intent :)
                • seneca 5 days ago |
                  > I appreciate you clarifying your intent

                  Absolutely, happy to. And likewise! I'm sorry if what I said came off as judgemental or insulting. Not at all the intent, I assumed the motivation was nothing but kindness.

          • sailfast 5 days ago |
            Not a doctor or anything, but what happens if you check your assumptions about someone's actions being hollow or making it about them and consider that they actually want to support you and show you love or empathy as a possibility? Removing some of our own defensive layers might be a first step - though I understand how difficult that can be since we've been burned so many times and they layers are there for a reason!
        • soulofmischief 5 days ago |
          > knowing that it's entirely coming from you and your experiences, and nothing to do with me and my own personality

          That's not the point of empathy and not the point of my outreach. I don't need to know you precisely or be within a certain proximity in order to empathize with you.

          > A year ago, I was talking to the local Catholic priest (I was donating some religious statues that I had effectively inherited), and it came up in conversation that I was going through a rough time. He went in for a hug, and it felt so absolutely empty and disingenuous.

          For what it's worth, the man who did these things to me was a Catholic deacon, and the hypocrisy is blood-boiling. He would give very pleasant-sounding homilies about love, acceptance, patience and understanding, and then come home and savagely beat and torture me through physically painful punishments and extended periods of isolation. I would not go to a Catholic leader if you are looking for surefire genuinity. The institution attracts performative, power-seeking individuals.

          > What do I say next? What's the next thing we can do in that interaction, or maybe a later one if I ever see them again?

          It's a combination of bridging and bonding. Meeting individuals, like myself or a stranger on the street, and learning that you have something in common which provides substrate for conversation and communication through a shared experience, is bridging. Developing those relationships by building around that core is bonding.

          We typically bond contextually: We both go to the same school or office and see each other daily, or we run into each other at the store each week, etc. I once ended up becoming best friends and living with someone who was my cashier at Trader Joes.

          Instead of telling me our personalities and experiences have nothing to do with each other, we could discuss our experiences, find commonalities that are more than surface-level, and bond over those. I've met great people on this website. I've met some of them in person. Friends are all over the place, hiding in plain sight.

          • dharmatech 5 days ago |
            > For what it's worth, the man who did these things to me was a Catholic deacon, and the hypocrisy is blood-boiling. He would give very pleasant-sounding homilies about love, acceptance, patience and understanding, and then come home and savagely beat and torture me through physically painful punishments and extended periods of isolation.

            Do you think he ever did this to other kids?

            Was he ever brought to justice?

            Did your parents know he did this to you?

            • soulofmischief 5 days ago |
              Everyone in my family knows what happened. His temper was famous. They all downplayed or ignored it. That includes my mom. She was too busy doing drugs and going in and out of prison to give a shit that I was being abused. My dad was also a drug addict and a sexual abuser and has not been in my life for a very long time.

              And my grandfather's siblings ignored it for reasons I can only imagine, since my grandfather would sometimes pin me to the ground and spit in my face while telling me that I should be grateful because what he did to me was nothing compared to what his father did to him.

              Of course, now my mom pretends that living with her was always an option, and that remaining in my environment was my own choice. She is a major narcissist who victim blames, blames her children for everything and says horrible things to me.

              I kid you not, like she used to remind me all the time that when I was a fetus inside of her, she fell once and landed on her back "to protect me" and that I'm the reason she has terrible back pain now, that's a sacrifice she made for me and I should be grateful, because it's basically my fault. As far as I am concerned, I do not love her and she is not allowed in my life. And anyway, as I mentioned elsewhere she's currently in prison for domestic abuse.

              I no longer speak to anyone in my family outside of my sister because no one stood up for me. Even my sister downplays the seriousness of what happened.

              My grandfather is now in his 80s and well-acquainted with the town's DA. There isn't a shot in hell that I can touch him. I do not know what he has done to other people, he was only ever this violent with me to my knowledge. My brother usually aided him in assaulting me and was not on the receiving end of violence. My grandfather was an award-winning boxer so it was quite a bit of violence.

              • dharmatech 5 days ago |
                Have you forgiven your mother?

                Have you forgiven your grandfather?

                It sounds like you've distanced yourself from them which given what you've said, sounds like the right thing.

                So I mean, have you forgiven them in your heart? Or even told them that you have?

                Or do you think you'll never forgive them?

                • soulofmischief 5 days ago |
                  Good questions. If we're going by Oxford's definition of "stop feeling angry or resentful", I think the PTSD is here to stay, along with other facets of my personality and life which will always remind me of my experiences. Past that, I have made peace with my life, because that's the thing I'll always have to grapple with. Otherwise, I would just be so bitter... Instead, I focus on how statistically lucky I am to still be alive.

                  But I have no intention of speaking to my father or grandfather ever again. As for my mother, I laid out clear terms for what it would take to begin communication with me again, and she responded about as narcissistically as you can imagine... So I have made my peace with that as well. She's in prison now and I have no plans to reach out to her while she's in there. She lied to me about the situation, lied to me about the case, and lied to me about the sentencing. So as far as I should know, she's not even in prison. I had to pay the local clerk of court for access to her court documents just to know the truth.

          • dharmatech 5 days ago |
            > I would not go to a Catholic leader if you are looking for surefire genuinity. The institution attracts performative, power-seeking individuals.

            Do you feel this way about all Christian denominations? Or mainly Catholic pastors?

            Leaders in any capacity can abuse their position. Secular therapists can abuse their position.

            • soulofmischief 5 days ago |
              I think Christianity as a religion has evil roots. The character of Jesus is portrayed valiantly, but the character of God is frequently portrayed as nothing short of sociopathic and psychopathic.

              I don't respect the religion at all, nor any Abrahamic religion, as it's built upon falsehoods that justify prejudiced, authoritarian behavior. These religions have been the basis for untold amounts of conflict, conquest and cultural destruction. People who understand these things and still seek positions in such institutions should not be trusted. And we know the Vatican in particular has quite a sordid history of protecting child abusers.

              I agree, leaders in any capacity can abuse their position. Look no further than Boy Scouts of America for examples at scale.

              And I personally went to a therapist who ended up in prison for fraud. I also went to a daycare that shut down after an investigation stemming from me coming home one day with lashes all over my face and tongue and no recollection of what happened.

              Bad people are everywhere. At least we can try to avoid institutions built to justify abuse.

              • dharmatech 5 days ago |
                > the character of God is frequently portrayed as nothing short of sociopathic and psychopathic.

                I've heard critics of religion make this claim but I don't fully understand it.

                I of course wouldn't expect you to go forth with a thesis here on this topic. :-)

                So I'll ask, do you think there's a good author that makes this case? I'm sure someone has written on that.

                I'm familiar with Bart Eherman's work. He left the faith due to "the problem of evil".

                • soulofmischief 5 days ago |
                  God is a great author to reference. The Bible is filled with enough atrocities and inconsistencies that it remains my number one recommendation for deprogramming Christians.

                  God told Abraham to kill his son as a test of fealty, then psyched him at the end:

                  https://en.wikipedia.org/wiki/Binding_of_Isaac

                  God flooded the entire fucking earth, killing countless innocent people:

                  https://en.wikipedia.org/wiki/Genesis_flood_narrative

                  God rained sulfur upon a city because they were sucking too much dick, and turned a guy's wife into salt:

                  https://www.biblegateway.com/passage/?search=Genesis%2019&ve...

                  Now, you could point out that many of the stories in Genesis, including the Garden of Eden, can actually be traced back to older works, such as the epic of Gilgamesh.

                  https://en.wikipedia.org/wiki/Epic_of_Gilgamesh#Relationship...

                  And I would agree, and this further weakens the legitimacy of the Christian mythos.

                  • dharmatech 5 days ago |
                    I'm surprised you cited Genesis 22. :-)

                    Some people, when confronted with Gen22, simply say "wow, I want nothing to do with this religion", and walk away.

                    Other's see the story and say "wow... how do Christian's get around this one?". And so volumes have been written on this story. There's a ton of rich theology there for folks who were wiling to look past the initial hurdle.

                    I.e. the argument that "look at this horrific story" only really works for a small subset of people who aren't willing to look into the theology of it.

                    Now, one could argue that people who find the theology of the story satisfying are somehow demented, but that's a different argument.

              • dharmatech 5 days ago |
                > I don't respect the religion at all, nor any Abrahamic religion, as it's built upon falsehoods that justify prejudiced, authoritarian behavior. These religions have been the basis for untold amounts of conflict, conquest and cultural destruction.

                Many people claim that the Bible, the church, their faith, etc has helped them. What's your take on that? Do you feel that the bad has outweighed the good in terms of its effects on people? This is a tough one because people, if they're biased, look to examples that favor their view.

                I would imagine that if more bad than good came out of religion, then that religion would eventually fade to nothing.

                For every evil religious person I've met, I tend to know a few good and even awesome ones.

      • o-o- 5 days ago |
        I... what did I just read?!

        How. On. Earth. did you turn yourself around with those pre-conditions??

        • soulofmischief 5 days ago |
          Predominantly, rejecting all priors and aggressively maintaining an open mind, reading a lot as a child, intentionally deferring the formation of concrete opinions about things until I was on my own and able to guide my own hand.

          This was necessary because I was raised by two major conservatives, in rural, conservative areas, surrounded by racists and sexists, my computer use and reading materials were surveilled and restricted, I was only allowed to listen to approved Christian music, I couldn't really even choose my own clothes, shoes or hairstyles. My belongings were regularly searched and my school administrators and teachers were always looped into the surveillance circle, alerting my grandparents and school administrators and punishing me if I so much as drew a stick figure holding nunchaku or dared journal about my experiences.

          There was a very aggressive and invasive attempt to brainwash me and the only thing I could think to do was wait until I was on my own, and learn everything from scratch. This began at 16, when I became homeless after refusing to enter Confirmation as a Catholic (I am atheist). My grandparents kicked me out and stole/broke most of my things. My mom was too busy doing drugs and not working to support me.

          I read a lot of philosophy and studied various topics. This has helped immensely with forming a foundation for my morality, sense of ethics and motivation. I still battle with a lot of internal demons stemming from my childhood and disorders including ADHD, and I can get extremely depressed, and I've burned out a couple times, but I just devote myself to my work and studies and get by. My brother, on the other hand, turned into a domestic abuser, which tracks considering his large role in the violence I experienced growing up.

          It's clear to me that intentionality was the defining factor in escaping most of the traumatic cycles present in my family tree, including drug addiction, violence and crime (as an example, my mom is currently in prison for abusing a mentally-handicapped quadriplegic)

      • airstrike 5 days ago |
        I just want to say thanks for sharing your burden and how you were able to overcome it so others can be inspired.

        I feel like nowadays people are really encouraged to never display any vulnerability. It goes totally against the hype and hustle culture of the attention economy. To do that so candidly takes a lot of courage and confidence, and that's really impressive.

        I'm sorry that happened to you and I'm glad you're doing well. And if that doubt ever seeps into your thoughts, remember they were full of shit and you're absolutely capable of loving and being loved.

      • thsbrown 5 days ago |
        A rare show of vulnerability on hackernews. I commend you and echo the sentiment!

        I really appreciate you sharing your story. Know that it does not define you and you are absolutely loved and are worthy of love, especially from yourself.

      • jibal 5 days ago |
        > And there are people who I think love me.

        Everyone reading your comment loves you, for just yourself and for your kindness and generosity.

    • iambateman 5 days ago |
      Thanks for sharing.

      Your website made me smile…it is a fun one for sure.

      • publicdebates 5 days ago |
        Thanks. I've been considering potentially starting a non-profit that accepts donations, to be able to afford to do this more often.
    • srean 5 days ago |
      Traumatic childhood almost always messes with how one attaches with people. A small exceptional fraction somehow manage to remain unaffected.

      When attachment styles get warped, behaviors that were a self protective behavior in childhood, become self-defeating behaviors in adult life. The person is quite oblivious to all this because those behaviors and fragile modes of attachment feel perfectly normal -- it is like growing up in a different g (acceleration due to gravity).

      It feels like - I am right, it's the others who are wrong, unfair, greedy, needy, flakey, stupid.

      For me this book [0] was very helpful for understanding what's going on in and around me

      [0] https://www.goodreads.com/book/show/9547888-attached

    • blopker 5 days ago |
      After my dad died from cancer in 2018, I saw first hand the resulting loneliness and the lack of resources available. Being an engineer, I figured I might as well try to solve it, at least for some people. In 2020, I started a non-profit for small support groups[0]. We're small, and I've been mostly funding it myself, but it's growing. The main issue is we don't have the resources to cover every topic, so it's not for everyone (yet). Happy to chat if you have feedback, email is in my profile.

      Everything we do is open source too[1].

      [0]: https://www.totem.org/ [1]: https://github.com/totem-technologies/totem-server

    • jasondigitized 5 days ago |
      Wondering if your results are skewed towards people who are outside and therefore have a higher probability of not being lonely by virtue of them being amongst people.
      • publicdebates 4 days ago |
        Definitely, yes. But I figure, the people I'm trying to reach are basically only ever outside when they're talking to the grocery store and back. That's the only time to catch them, if ever. So this is my only shot. I do stand right across the street from the Walgreens too, so I definitely know that I've seen people going there for something quick and back. And many of them pass me regularly, every week. Some of them have stopped and met me and have become "regulars" so to speak, but others have never even made eye contact with me, though I recognize them now. This is of course out of thousands of people, and only on one consistent street corner in Chicago. But we have to start somewhere.
    • Hnrobert42 5 days ago |
      > I'm catching up but not all the way there yet.

      The only thing you have to catch up on is that there is nothing to catch up on. Everyone is at some stage of growth. No one is ever done growing.

      I am impressed by your surveys. You're being open and engaging the world. That's awesome. Now hearing your story, I'd be happy to engage you or even buy you a coffee to hear the results.

      Yet if I saw you on the street with a sign, I would likely hustle past. I've lived too long in big cities, and I've developed a crusty shell. So if I pass you by and ignore you, I apologize. I am the one with the problem. :-)

  • AnimalMuppet 5 days ago |
    Why do they feel they can't join any local groups? Fix that.
    • publicdebates 5 days ago |
      I posted a comment that gives a few of my thoughts as to why. How do you propose those problems be solved?
      • AnimalMuppet 5 days ago |
        Well, first, props to you because you're actually doing something to initiate contact. That's a really big deal; more people need to do that. (Maybe even some that don't wrestle with loneliness.)

        But what's you're next step? Someone comes up and marks that they feel really lonely. Do you get contact information? Invite them to something? (Invite them to what? You may have to create something - a board game night at your house, or a "lonely people shopping together" time at a grocery store, or something. You probably have to create that "something", because you're the one who's able to at least reach out, and the ones who are responding probably aren't there yet.)

        You're finding people that need something. The next step is to find a way to connect them - with you, or with each other, or with someone.

        For any activity you come up with, some people won't be able to, due to time or temperament or personality or something. So maybe what you need is more than one. (Eventually. Look, don't get overwhelmed by that. Just one is the next step, in my view. And maybe some helpers.)

        • publicdebates 5 days ago |
          So your proposal is to start an ad hoc friend group with people who come up to me, and try to become friends with them personally?

          I'm not sure I'm the right person for that. I live in a suburb, not the city that I do the surveys in. And I'm extraordinarily boring, and too old.

          It seems that I should try to think bigger. Try to find a way to help these people connect with each other. Something in person, not an app like Hinge. Maybe, hold a sign that says ad hoc meet and greet at such and such time and place, after collecting a list of common interests and putting those interests on the same sign that says the time and date. That could work.

          • notenoughhorses 5 days ago |
            In my city, an older guy organized an “urban hiking group” where he would plan walking routes through the city, usually stopping at a restaurant for brunch. It was very popular, but probably a lot of work. He was semi-retired, so he had the time to do it. He did research to have talking points on the history of some spots we passed, like a tour guide.

            It was a great low key meet up. You didn’t have to make friends with the organizer. If you were walking with someone you didn’t really like in the group, it was easy to drift to talk to someone else.

    • parpfish 5 days ago |
      i wonder if a resurgence in social clubs like the Elks club/Moose lodge would ever catch on.

      i don't know how big they ever were in the past, but it seemed like it was commonly represented in media in the 50s/60s (e.g., the flintstones had a parody of the lodge which would suggest that they were common enough that people were familiar)

    • mise_en_place 5 days ago |
      Because voluntary association isn't really allowed in the United States. You are forced to associate with people you don't want to, for a variety of reasons.
  • toomuchtodo 5 days ago |
    Intentionally choose community and the effort it takes to build and cultivate it [1] [2] [3] [4] [5]. People are work, but you cannot live without community [6].

    [1] https://web.archive.org/web/20250212233145/https://www.hhs.g...

    [1] https://thepeoplescommunity.substack.com/

    [3] https://www.tiktok.com/@amandalitman/video/75927501854034854...

    [4] https://boingboing.net/2015/12/21/a-survivalist-on-why-you-s...

    [5] https://boingboing.net/2008/07/13/postapocalypse-witho.html

    [6] How A Decline In Churchgoing Led To A Rise In ‘Deaths Of Despair’ - https://news.ycombinator.com/item?id=46408406 - December 2025 (2 comments)

    • zahlman 5 days ago |
      I'd like to assert here that "community" can exist online as well. It's not just people staying indoors; it's about how they interact with what others write and whether they even care that another person wrote it. It's about things like coming to recognize usernames and build trust.

      Of course, LLM generated content threatens that, so things have gotten worse.

      • hexbin010 5 days ago |
        A poor facsimile of community perhaps, at best
  • JumpinJack_Cash 5 days ago |
    The deeper you get the lonlier you get.

    And that can happen even when you are among 1000s of people, not just alone , if you are among people thinking of something else, staring into the void or that you can't connect etc. you are a deep person.

    Deep person + deep thinker is the worse. Also people aren't doing them any favor by singing the praise of being a deep person and a deep thinker.

    It also has to do with abundance of everything and being not in need of cooperating 24/7/365 to avoid starving ....some people slip into deep thinking and deep emotional introspection...yeah fuck that

    • publicdebates 5 days ago |
      I know homeless people and rich people, equally lonely and unfulfilled and unhappy. I don't know what the solution is. I'm trying to figure it out. But I know that throwing money at this problem does little to solve it. I know from experience.
  • jschveibinz 5 days ago |
    I normally don't contribute to HN comments these days (too much anger in the comments section) but I appreciate your post and activities.

    I am a tail-end boomer in the U.S. so my experiences were with a world where socializing was more functional: we shopped in public, played in public, read in public libraries, watched movies in public, rode transit together, etc. Being in public was a requirement, not a choice. While there are still remnants of this older culture still active in today's world in urban life, there are so many options for not being in public that it is simply easier to avoid it. We all want our space in one degree or another.

    On the playground growing up, my world was filled with name-calling and backbiting. I was a heavier kid, so that was my burden. Other kids had bucked teeth, warts, limps, they were too short, or too tall, uncoordinated--whatever--nobody really escaped the wrath of the crowd. We were forced, by our parents, to just deal with it.

    My parents like many others in their generation recognized this behavior for what it was--natural. Watch an episode of the Little Rascals--you will see what I am referring to.

    Most if not all of those kids who were called names and isolated in some way found ways to break out of their pigeon hole: playing sports, playing music, making art, studying hard at school, boxing, singing, dancing, cracking jokes, whatever. Then they were heroes, and the crowd could celebrate them--and they thrived.

    I know this sounds overly idealistic, but it is true. I experienced this first hand in a neighborhood of several hundred kids from broken homes, poor homes, ethnic homes, etc.

    Voiceless people must find their voice. The responsibility is their's. The crowd will not come to the rescue of the person who won't stand up for themselves and make their way in life.

    Loneliness is very, very sad. The cure to loneliness is in the powerful hands of the lonely person. Do whatever it takes, as long as it takes, to work on those things that hold the lonely person back from achieving something--anything--for themselves and then engage with the crowd with more confidence.

    I appreciate what you are doing by helping others--that is one of your superpowers. Live a good, strong life!

    • publicdebates 5 days ago |
      Thanks for the rare comment.

      I agree that these people need to do the work themselves.

      But they first need to be encouraged and motivated, no? Otherwise they'd have done it by now. That's kind of what I'm trying to figure out how to do.

    • hypeatei 5 days ago |
      Your first paragraph is what I've always thought: "back in the day" most people simply didn't have the option to be a hermit. In modern life, your bills, grocery shopping, car registration, hobbies, etc. can all be handled online / in your home.

      In my opinion, it takes a lot of time and energy to avoid loneliness in the modern era. So, advice about "just get yourself out there" is technically accurate, but it misses the mark since previous generations didn't need to put much thought, if any, into socializing. Perhaps not everyone is wired to focus so much energy into that aspect of their life and we're seeing that play out with modern amenities?

    • watwut 4 days ago |
      Unchecked groups like you describe and large part of reason why so many people checked out first time they could. The in person contact they were forced into was not helping them or was actively harming them. People escaped - by leaving those bullies and going elsewhere. It is, frankly, ridiculous to claim that those people found "crowd to cheer them". They either found better healthy place of were lonely. You are describing a playground full of bullies and frankly parents who enabled it are equal assholes.

      Following may sound like bad faith, but I 100% mean it. Now, former bullies complain they are lonely as others used the option to leave. Those others may be lonely too, but they are still better off then being degraded.

      > Voiceless people must find their voice. The responsibility is their's. The crowd will not come to the rescue of the person who won't stand up for themselves and make their way in life.

      Bullies are responsible for bullying. Punishing bullies is necessary part of the solution. The responsibility is not just on victims. And if you push the responsibility on victim, stop complaining that the victim left.

    • MrVandemar 4 days ago |
      > Most if not all of those kids who were called names and isolated in some way found ways to break out of their pigeon hole:

      Social exclusion is psychologically damaging, and often is directed at people who are ND, LGBTQI+, introverted, different culture/skin colour, etc.

      I find it troubling that you say "most if not all ... were heroes ... and they thrived". No. You describe abuse, plain and simple. Abuse is not the forge of character development or great art. What you excuse as sounding "overly idealistic" is actually incredibly toxic.

      And I know people who are deeply, profoundly psychologically broken as a result of this amazing process you describe that causes "most, if not all" of these people to "thrive".

      > I normally don't contribute to HN comments these days

      I see why.

  • jokoon 5 days ago |
    Make a social network that is centered around people who live in a 1 kilometer radius

    Make them interact and do things, generally they will be less toxic because it will reduce their online disinhibition effect.

    Make them have meals, meet, walk at the park, whatever.

    • publicdebates 5 days ago |
      I have considered a "physical social network". Standing on my usual street corner and holding a sign that directs strangers to join me and whoever else shows up, for a casual chat at the local coffee place at a specific time, with a few topics for conversation listed on the sign up front. If anyone has ideas for those topics, let me know, I'm likely to do it this Sunday.
      • jokoon 5 days ago |
        you laugh, but bringing people back to reality might require using screens to do it
        • publicdebates 5 days ago |
          Actually I am open to the idea of an (minimalistic, non-profit) app helping solve this. What kind of app, I'm not sure, but I'm open to all ideas, including technology based ones.

          I only said that because you reminded me of an idea I had, for a social experiment that tries to bring some "social media" elements into an in-person setting, to see what happens. (I do wish I could afford a camera and someone to man it, I've been told several times that I'd go viral.)

    • arjie 5 days ago |
      When NextDoor first came around, I recall walking down the street to help a lady move her couch down to the ground floor. She then gave me some cookies she'd baked. Fun! The notifications it sends me these days are less enjoyable so I send them to spam because unsubscribing doesn't seem to reliably work for me.
    • ceejayoz 5 days ago |
      > Make a social network that is centered around people who live in a 1 kilometer radius…

      Don't know if they still do, but Nextdoor required address verification via a postcard early on. I was pretty shocked at what some people in my area would post under their real names and locations.

      (And well outside the realm of political nonsense. Someone posted a pic of their toddler's first poop in the potty.)

      I think the power of shame has reduced significantly in recent years.

      • nozzlegear 5 days ago |
        I think shame is still powerful, but in the context of Nextdoor we just don't see our neighbors very often anymore. In many cases they might as well be random people on the other side of the country. I live in a small town and I'm quite friendly with my neighbors, but I still see and talk to them relatively rarely.
      • throwway120385 5 days ago |
        When you have a toddler it's very surprising what becomes normal. We're potty-training our son and I sometimes get texts from my spouse with a picture of a poop in a bad spot and then just the word "help."
        • ceejayoz 5 days ago |
          I mean, we did that, too. But there's a bit of a gulf between a text to the spouse and posting it for 20k people you run into regularly to see.
      • SoftTalker 5 days ago |
        Civility and sense of decorum have greatly diminished in the past few decades especially online.
  • nickdothutton 5 days ago |
    Might want to read Bowling Alone[1] (or at least some commentary on it) and the "hunkering down" effect.

    [1] https://en.wikipedia.org/wiki/Bowling_Alone

  • arjie 5 days ago |
    I am somewhat suspicious of this loneliness epidemic. 81% of Americans are somewhat satisfied or very satisfied with their personal life[0]. And my personal experience is that both close friends and general civil community is easy to find[1]. I wasn't trying at all so it can't be that there are any real constraints here.

    0: https://news.gallup.com/poll/655493/new-low-satisfied-person...

    1: https://wiki.roshangeorge.dev/w/Blog/2025-10-09/Community

    • yannyu 5 days ago |
      Did you read the article you cited or are you just evaluating the snapshot of numbers?

      > WASHINGTON, D.C. -- Forty-four percent of Americans say they are “very satisfied” with the way things are going in their personal life, the lowest by two percentage points in Gallup’s trend dating back to 2001. This also marks the continuation of a decline in personal satisfaction since January 2020, when the measure peaked at 65%.

      > Record-Low 44% of Americans Are 'Very Satisfied' With Their Personal Life

      And then to link to your own blog post as though that were a supporting citation is strange to say the least.

      It's a lot of "just stop being depressed" energy.

      • arjie 5 days ago |
        My blog post is a more detailed expression of a sentence that starts with "my personal experience". I think that's fine.

        And of course I read the article. That's why my sentence explicitly says "satisfied or very satisfied" whereas the text you quote only selects the "very satisfied". One can imagine that if I had only linked without reading I could not possibly have guessed 81% correctly either.

        I'm not saying "just stop being depressed". I'm questioning that any significant portion of the population is depressed. I think that's valid.

        • publicdebates 5 days ago |
          I can only speak anecdotally from what I have seen in TikTok videos and TikTok comments, and yes, a significant portion of people in society are very depressed, and drinking/smoking/screwing their way through it, putting on a Joker smile.
          • arjie 5 days ago |
            I think certain populations have this effect, yes. As an example, teen suicides have genuinely risen in the US in the post-smartphone/post-social-media era. So I think the evidence (suicides are not subject to measurement error as much) is pretty strong that certain populations (all teenagers, for instance) are encountering unhappiness to a great degree.

            But TikTok is renowned for having an algorithmically tailored feed that is specifically engagement maximizing. While there are some selection effects in the people one encounters in normal life, surely one must concede that an algorithmically tailored feed maximizing engagement cannot possibly be anything but highly selected.

    • munificent 5 days ago |
      > 81% of Americans are satisfied or very satisfied with their personal life[0].

      No, 81% are "very satisfied" or "somewhat satisfied". I don't think "satisfied" is synonymous with "somewhat satisfied".

      It's worth noting, as the article states, that this is the lowest value in the history of the poll, going back to 2001.

      It shouldn't be too surprising that the overall value is high and stable over time. Hedonic adaptation[1] is a core property of our emotional wiring. The fact that the value is the lowest it's been in a quarter century should still be ringing alarm bells. We are not OK.

      [1]: https://en.wikipedia.org/wiki/Hedonic_treadmill

      • arjie 5 days ago |
        It's a 5 point scale, so landing a 4 or 5 on satisfaction on a 5 point scale seems significant. Also, when the value was at its highest in that time series, Hacker News had articles like this: https://news.ycombinator.com/item?id=20468767

        The comments there are full of people describing this loneliness epidemic when 65% of people were very satisfied and 90% of people were "somewhat satisfied or very satisfied". No matter what surveys of people's satisfaction with their personal lives show, there appears to be an enthusiasm for this subject of the loneliness epidemic. This makes me suspect that this is less an epidemic than an 'endemic' (if you'll forgive the word).

        Regardless, I didn't intend to mislead so I'll edit it to say "somewhat satisfied or very satisfied (4 or 5 on a 5 point scale).

        • munificent 5 days ago |
          > It's a 5 point scale, so landing a 4 or 5 on satisfaction on a 5 point scale seems significant.

          No, it is absolutely not. Gallup is not asking "on a scale of 1-5, how would you rate your satisfaction?" They are asking:

          "In general, are you satisfied or dissatisfied with the way things are going in your personal life at this time? Are you very [satisfied/dissatisfied], or just somewhat [satisfied/dissatisfied]?"

          When it comes to surveys and social science the specific wording of questions has a huge impact on the results.

          • arjie 5 days ago |
            Sure, and 81% of people are somewhat satisfied or very satisfied. And the loneliness epidemic thesis was popular around the time that very satisfied was at its peak of 65% (when somewhat or very satisfied summed up to 90%).
    • nyrikki 5 days ago |
      I don't think [0] is showing what you think it does.

      > % Very satisfied with the way things are going in personal life

      That Dropped from 65% in 2020 to 44% in 2025

      > Record-Low 44% of Americans Are 'Very Satisfied' With Their Personal Life

      Also focusing on the raw percentages of these style reports is challenging, due to socially desirable response bias [0]

      The fact it is dropping is the important part, it is a relative measure, not a absolute one, and I am sure Gallop would change there questions/responses in a modern survey that didn't need to maintain compatibility with historical data.

      [0] https://pmc.ncbi.nlm.nih.gov/articles/PMC5519338/

      • arjie 5 days ago |
        * Gallup (not Gallop) has the English questions and responses in the PDF at the bottom of the page. They will also respond if you email them so you can check if wording changed significantly.

        * Yes, I am pretty sure the Gallup thing is showing exactly what I think it does considering I said "81% are [somewhat] satisfied or very satisfied" and the Gallup survey shows that 81% are somewhat satisfied or very satisfied.

        * The fact that the Hacker News community was enthusiastic about the thesis of a loneliness epidemic during a period when satisfaction was rising casts aspersions on "the fact that it is dropping is the important part". When satisfaction was rising, there were still posts on that where everyone was agreeing about how bad it was.

        • nyrikki 5 days ago |
          I was looking at the PDF [0] and [1] and [0] calls out:

          > In addition to sampling error, question wording and practical difficulties in conducting surveys can introduce error or bias into the findings of public opinion polls.

          ``QN5:Personal Satisfaction is a binary question``, with a category for refused/didn't know that WAS NOT OFFERED IN THE QUESTION, with an additional question asking about very, sort of etc... They call out `QN5QN6COMBO: Personal Life Satisfaction`

          I can't answer the HN sentiment straw man, the DELTA from previous results is what is important. Using it as an absolute scale would almost certainly be discouraged if you asked them via the email address in the PDF.

          Basic statistics realities here, and Gallup knows the limits far better than the comment section here. And they understand that "81% are [somewhat] satisfied or very satisfied" especially when presented as two trivial properties, has limitations.

          Once again they asked:

          > In general, are you satisfied or dissatisfied with the way things are going in your personal life at this time?

          Then followed up with:

          > Are you very [satisfied/dissatisfied], or just somewhat [satisfied/dissatisfied]?

          Note how both of those are binary, with a NULL being an option to mark down as an exception.

          You do not have quintiles at all.

          [0] https://carsey.unh.edu/sites/default/files/media/2020/07/gal...

          [1] https://news.gallup.com/poll/1672/satisfaction-personal-life...

          • arjie 5 days ago |
            I don't think it's a straw man. If it is true that the delta matters and it is also true that at the time when this metric was showing the most positive results and trending upwards, online communities such as this talk about the existence of the loneliness epidemic https://news.ycombinator.com/item?id=20468767 then one must ask oneself whether this is a property of the online communities in question.

            At the time when the gallup poll showed an upward trend towards its peak this community was talking about the loneliness epidemic. When the gallup poll shows a downward trend toward its lowest, this community is talking about the loneliness epidemic. And it's the change in satisfaction that is the most significant. So there are two changes in opposite directions causing the same conclusion.

            If this were happening to me, I would ask myself "Am I sure this is a general property and not just a property of me?". Do you find this not convincing to move your estimate of the likelihood of the loneliness epidemic actually existing? If you don't, it's all right. We can leave it here.

  • dirtybirdnj 5 days ago |
    The older people get the more disposable they are viewed as by society.

    When you are younger, you belong in school. When you get older, you belong at work.

    If you fall out of any of these social structures its extremely difficult to find your way back in.

    I was already pretty disconnected from society and people in general when my divorce hit and now I am completely untethered from any kind of community. Living is miserable I hate my life and I do not want to exist like this anymore.

    None of the solutions people provide are easy or functional. "Go meet people" is the most vague, unhelpful bullshit ever.

    I think the reality is some people, no matter how intelligent, caring or otherwise full of empathy they may be are just "too far gone" for anyone to have the initiative or concern to care about us. The world is so corroded and socially poisoned that any kind of meaningful effort in this kind of thing is pointless. Anybody with time or money is busy making money.

    You can't solve the epidemic because it is a byproduct of multiple irreparably broken systems. People will continue to fall through the cracks and it will get worse. I don't know what happens after that but we'll probably all be dead.

    • nuancebydefault 2 days ago |
      I know a lot of very old people who do charity work, and will continue until they fall over or until they just physically can't anymore.

      Younger people are at school, a very social institution. After school they do sports or hobby, usually a very social activity. When it's their birthday, a party is organized.

      When you are older, you have plenty of social interaction at work.

      One of our colleagues is in a divorce. She's often miserable but gets a lot of support from her colleagues, she's invited at every activity, gets emotional support etc.

      I do understand what you are trying to say though!

      I'm not sure what country you live in, maybe people there are not very social... is there a possibility to move? Sometimes such event gives a totally different perspective on the world.

  • shdisi 5 days ago |
    I have no link or affiliation with this company, but recently heard about it:

    https://storiboardclub.com/

    They say they want to “make meeting like-minded people easy, natural, and fun” and “ Loneliness doesn't have to be the norm.”

    https://storiboardclub.com/about-us

  • gipp 5 days ago |
    Well, let's start by confronting and acknowledging the very strong case that we -- "we" here being the tech world in general, and the audience of this site -- bear a heavy burden of responsibility for it.

    It could be argued that it was all inevitable given the development of the Internet: development of social media, the movement online of commerce and other activities that used to heavily involve "incidental" socialization, etc. And maybe it was. But "we" are still the ones who built it. So are "we" really the right ones to solve it, through the same old silicon valley playbook?

    The usual thought process of trying to push local "community groups," hobby-based organizations etc is not bad, but I think it misses an important piece of the puzzle, which is that we've started a kind of death spiral, a positive feedback loop suppressing IRL interaction. People started to move online because it was easier, and more immediate than "IRL." But as more people, and a greater fraction of our social interaction moves online, "IRL" in turn becomes even more featureless. There are fewer community groups, fewer friends at the bar or the movies, fewer people open to spontaneous interaction. This, then, drives even more of culture online.

    What use is trying to get "back out into the real world," when everyone else has left it too, while you were gone?

    • SoftTalker 5 days ago |
      Not everyone has left the real world, only the people who got really sucked into the online/social media world. This can maybe seem like the whole world though, if you're in that bubble.

      Bars are still packed on the weekends, people still gather at churches, or gyms, or bowling leagues, or book clubs, or any number of other "IRL" activities of all kinds that are going on. You do have to make the effort to go out and get involved though, nobody is going to come and rescue you.

      • boelboel 5 days ago |
        Many of these activities have gotten extremely expensive or just died out in the majority of places. There's 2600 bowling alleys in the US compared to 4000 20 years ago. That's a decline of 35% without accounting for population. Last time I went to a bowling alley the price for a lane without drinks was 100 dollars for an hour and a half. This isn't even in a very high cost of living area. Besides a place like the gym can hardly be considered a place where people gather, most people just see it as something functional and would rather not be disturbed (I believe this has gotten 'worse').

        I agree with the fact that it's exaggerated online but when you see these kinda numbers in the vast majority of activities which were affordable for most Americans not too long ago it's not solely to be blamed on individuals.

        I believe in the majority of the country things will only get worse with how little value is placed on being involved in things for 'community'. People have gotten more anti-social because of social media (and just media in general).

        Most tech workers won't be as impacted by this I assume, they can afford paying 200 dollars for bowling without thinking twice, same with many others of the upper middle class.

  • mlmonkey 5 days ago |
    In the past, whenever I felt lonely and hopeless, I jumped into helping others: volunteering, helping an old neighbor garden, help someone move, etc. Helping people gave me a short-term purpose, which eventually let me ride out the low phase of life. YMMV, of course.
    • publicdebates 5 days ago |
      I have noticed that doing the sign leads to some good conversations in which I've helped someone in a small way, and that gave me a nice little dopamine boost. It's also led to about half a dozen genuine friendships over the past few months. I wonder if that's the answer, a sort of meta-solution: organizing this thing I'm doing into something that other people in the same situation can do, as a way of meeting people and getting outside their comfort zone. Like setting up a chess table in public if chess is your thing. But no, there are already public chess tables, and they'd have already done that. I don't know, just thinking out loud.
      • bombcar 5 days ago |
        One key is to keep doing it for awhile - the first day with your sign, you were someone on the road.

        The eighth time someone sees you? You're the guy with the sign.

        Routine and familiarity is important, and it's very easy to fall into situations where we don't see anyone in our routine so we can't become familiar.

    • R_D_Olivaw 5 days ago |
      This is my go-to strategy as well. When I feel irrepressible bits of loneliness or depression, I just make some food and go out and start handing out to the needy.

      Or go for a walk and find people that need a hand. People moving, lifting things, carrying things. Small little acts of being useful and helpful for a moment help.

      The feeling will creep back in eventually, but at least for that time I was out and about, it's not.

  • 1970-01-01 5 days ago |
    There is an old joke or trope of an evil scientist creating a worm that destroys the Internet and everyone ends up thanking him for saving the world.
  • 28304283409234 5 days ago |
    No. We are too busy worrying about an invading USA.
  • KittenInABox 5 days ago |
    I think part of the problem is that social media is normalized and it is easy. It is way easier to engage socially (or at least you feel like you're engaging socially) with likes and lurking and stuff. It is way harder to put on pants and go out and it is normalized to do so (phrasing like bedrotting is super casual, whereas it is actually really hard to maintain an eating disorder because you have to be constantly hiding it from people).

    Also I think there's more groups whose social norms online teach you to be repulsive offline and again there's not enough social pushback against it. We do need to be harder on casual edginess online because it is teaching habitual behaviors that make it hard to engage socially. Your 50 year old hiking buddy is not going to understand your soycuck joke you are trying to show him on your phone. Your average wine mom at women-only book club is not going to love if you insist on talking about banning trans people from the club because they're "men invading the women's spaces" especially when there's very likely 0 trans people to exclude in the first place on account of trans people being rare.

    Lastly there is usually a ton of stuff happening but the instructions on how to engage with it is nebulous. People who know the algorithm find it easy, the people who don't know the algorithm find it super hard. And IDK how to solve that because there's so much going on in people's heads that they don't realize the people around them seriously aren't scrutinizing them that much. There's like a socialization death spiral where every small awkward interaction hurts way more when you don't have enough experience to know that the small awkward interactions are normal. So you can't tell someone "just go to book club" because they'll go, have 1 normal situation like mishearing someone and then decide they are so embarrassed they can never go to book club again-- but since it is so normal it happens at every social event and they end up lonely.

    • publicdebates 5 days ago |
      You actually bring up the biggest obstacle to my tentative idea for this Sunday, of holding up a sign that points to a time/place for a casual conversation with strangers. I thought this would be a good way to get very lonely passers-by out of their comfort zone and into a situation where they have a chance to make friends and bond, but the absolute diversity of interests is the main show stopper. My first thought was to essentially avoid sensitive topics on the poster, such as religion and politics, but it still leaves the huge diversity of potential common interests open. So I started doing some research on the most common hobbies that people have in cities and that can be talked about casually, in hopes of finding like 5 ot 6 to write on the sign to get people into the coffee shop.
      • KittenInABox 4 days ago |
        I think people who seek out activities assume you actually have to be interested in the activity. No. You're there to socialize. The activity is just an excuse to have a positive experience with people. I play board games. Do I like board games? Meh. Do I like hanging out with people and talking about a board game, sure. The difference is important. This is why its a common joke to attend book club without having read the book. The book is literally just an excuse to gather.
  • kylehotchkiss 5 days ago |
    build another software platform

    /s

    This community is not going to be the one to solve that problem, sorry.

    • pixelpoet 5 days ago |
      I actually wanted to suggest government funded online dating, so we aren't beholden to godawful Tinder and its clones (OkCupid was great for me until it got bought out and turned into Tinder).
      • kylehotchkiss 5 days ago |
        I have a slightly different angle on that - Government mandated open algorithms, exposure of sort factors (are you in the back of the line in the swipe queue), and monthly disclosure of male/female ratios. Yeah, it'll effectively crush their business models and then they actually need to start solving the problems they've created (extreme superficiality, not background checking users, not addressing bots, not acknowledging that US has an implicit class system)

        I'm trying to figure out if I have enough energy to try to pitch this to my representatives office, but I don't know if 30-40% adults never marrying or falling birth rates would be arguments that democratic politician would care to act upon.

      • platevoltage 5 days ago |
        OkCupid was great before it got turned into a swiping app. Such a shame.
        • pixelpoet 5 days ago |
          A lot of people (silently) disliked my opinion, interestingly.
    • publicdebates 5 days ago |
      HN has some odd people that don't jump to tech solutions for everything. Plus I'm banned from reddit for 3 days for making a dark joke, and besides, my reddit post asking the same thing went nowhere. At least people here engage in good faith and depth.
      • fsckboy 5 days ago |
        i want to hear the joke
        • publicdebates 5 days ago |
          Someone said he said something rude in front of his friend, and is worried she will think badly about him, and asked what to do to fix it.

          I said there's no turning back now, time to double down, call her fat and ugly, and punch her dog.

          Banned for 3 days for advocating violence.

          • fsckboy 5 days ago |
            there are way worse calls to violence every day on reddit! except I guess fat-shaming is also violence
  • reducesuffering 5 days ago |
    Affordable third places[0] where people can impromptu join and serendipitously meet friendly faces repeatedly. All of my strong friendships were from exactly this at either skateparks, college dorm common area, or run clubs. Churches had this figured out for millenia

    [0] https://en.wikipedia.org/wiki/Third_place

    • parpfish 5 days ago |
      it seems like a lot of locales that would have been third places in the past have been neutered because the people go there and then immediately put up walls. coffeeshops have become ad-hoc offices where people will sit there with a laptop and give off "leave me alone, i'm working".

      people need to find a way to sit in a third space without pulling up a screen or a book that immediately re-isolates you.

      also: don't underestimate the subtle effect of architecture and seating arrangements here. a coffee shop is filled with lots of little two-seat tables that intentionally isolate. for contrast, think about local pubs/bars -- there's one big central seating arrangement where evertybody is facing the bartender. the bartender is naturally placed in a position that makes them serve as a conversational mediator that can facilitate connections between then people hanging out on the periphery.

    • scoofy 5 days ago |
      CTRL+F "third place" -- take my upvote.

      Anyone suffering in the loneliness epidemic should have a copy of The Great Good Place, by Ray Oldenburg. The entire point is that you should be putting yourself into socially active areas in your community.

      This includes: a church, a local pub or coffee shop with regulars (ideally walking distance from where you live), a rec sports/game league or club.

      Knowing this, I've perused it in my life and it seems very effective. I'm a regular at a Trivia Night one night per week (I don't go every week, but enough to know both the bartender and host by name). I'm a regular at a bar three blocks away from where I live, even if I consume only one non-alcoholic beverage and one alcoholic beverage per visit (a couple night a week), that leaves me plenty of time to chat with my neighbors. I'm a member of a local golf club (a very cheap municipal course), and play there every other week, and after a couple years have very good relationships with many of the other members even if we don't interact much outside of the club. At my last apartment, I was a regular at the coffee shop enough to know multiple baristas by name, it wasn't exactly a third place situation, but it was getting close before I moved. I'm not religious, but I'm very familiar with academic institutions and open lecture series that I used tot attend in grad school.

      I do this intentionally. My partner had never been a regular at a bar before, and she really, really enjoys it now even though she doesn't really drink. When she joins me, she will maybe consume one-half of a light beer. You don't have to be an alcoholic to be a regular, this is a major point that Oldenburg discusses when he contrasts German-style drinking culture with English-style drinking culture.

      https://en.wikipedia.org/wiki/The_Great_Good_Place_(book)

  • egypturnash 5 days ago |
    Destroy social media.

    Fund free places to hang out.

    • Sohcahtoa82 5 days ago |
      Start passing out fines for people calling the cops on kids that are doing absolutely nothing wrong.

      Hanging out in public spaces and skateboarding are not crimes.

    • platevoltage 5 days ago |
      > Fund free places to hang out.

      And here lies the problem. There are no free spaces to hang out anymore.

  • stetrain 5 days ago |
    Maybe our built environment shouldn't consist solely of isolated houses in isolated gated communities where we drive our kids and sit in isolated cars in the school dropoff/pickup lines.
    • michaelrpeskin 5 days ago |
      This may just be me, but I hold the opposite view.

      When I lived in a rural area with a few acres of property, I was much more social and engaged with my community.

      Now I live at the edge of the city in a medium-high density townhouse area with no private outdoor space. Since I can never really get away from people and be alone, I also have no desire to go out and do things and engage with the community.

      I think the variability is nice. If I can get home, relax, not have people around, have some private outdoor space, then I can recharge and have the energy to engage more.

      • stetrain 4 days ago |
        I don't think it's as simple as urban vs rural.

        You can have a small town with a nice downtown or park where people meet and hang out. You can have walkable neighborhoods without giant apartment buildings. Neighborhoods where kids ride around on bikes.

        That's different than a suburb full of isolated gated communities where each house technically has a yard but you still don't have any privacy and the HOA tells you what color to paint your house and fines you for your grass not being perfectly green all year.

        You can also have dense areas without green space, full of cars and noise, and without nice places to hang out with friends.

    • morshu9001 4 days ago |
      Dense cities have the same problem or worse. There are even college towns with apartments where nobody talks to each other.
      • stetrain 4 days ago |
        Cities can and often are poorly designed for humans.

        Building human-centric places isn’t only about density. Variety of density is good. Places where people can walk, ride bikes, and hang out with friends and family are good.

        Congested 6-lane roads aren’t good, whether in cities, suburbs, or rural areas in between.

        • morshu9001 4 days ago |
          Yeah so you can give them all that, but if it's mainly inhabited by single "professionals" and couples with dogs, it can still be antisocial. At least that was my experience in grad school housing and living after in college towns. We had walking/biking centric layout, communal gyms and hot tubs, everything.
  • AlecSchueler 5 days ago |
    If you have young boys in your life then teach them that it's ok to feel and express their emotions, and as they get older that their sexual self need not be frightening and that sex can exist outside of narratives of domination.
    • appplication 5 days ago |
      > that their sexual self need not be frightening and that sex can exist outside of narratives of domination

      This makes a ton of sense but the language needs so much work here to be digested into a real conversation by your average parent, let alone preteen/teenager.

    • zahlman 5 days ago |
      This requires them to have spaces where they can express themselves sexually without the fear that male sexuality will be judged as inherently violent or oppressive.

      I've lost count of the times I've seen women praised while men were castigated, in the same space, for expressing any kind of honest sexual preference.

      • AlecSchueler 5 days ago |
        Yes, that's the issue I'm highlighting. We have to teach the next generation differently. Be the safe space
        • Der_Einzige 5 days ago |
          Why should we lie to them? Nearly all NSFW content takes the most extreme forms of taboos related to social oppression and ratchets them up well past 11. Almost no one in the USA can even begin to relate to sex in ways that don't involve "domination", or "race", or some weird Freudian familial relation, etc.

          Ultimately, we need to begin by destigmatizing the male libido. Simply saying "male desire is good and it's fine to have it" is literally heretical anywhere except among gay men. Men never got any kind of sexual liberation. Young boys need only to look at their own usually mutilated manhoods to see what modern society thanks of their desire.

          To even begin to teach them that they can relate to sex without domination, first teach them that their own desires are not evil.

          • zahlman 5 days ago |
            > Nearly all NSFW content takes the most extreme forms of taboos related to social oppression

            ... what? No, that's a niche that you'd have to go out of your way to find.

            > Young boys need only to look at their own usually mutilated manhoods to see what modern society thanks of their desire.

            I assume you refer to circumcision. Maybe it's "usual" in your country. In Canada it's the minority condition: https://cps.ca/en/documents/position/circumcision

          • AlecSchueler 5 days ago |
            > Nearly all NSFW content takes the most extreme forms of taboos related to social oppression and ratchets them up well past 11. Almost no one in the USA can even begin to relate to sex in ways that don't involve "domination", or "race", or some weird Freudian familial relation, etc.

            Yes, we live in a patriarchal society. That same patriarchy is at the core of our modern loneliness. Teaching young people that "it doesn't have to be this way" isn't lying. Telling them it's the natural order of things is the lie that ultimately tears people apart because their bodies know differently.

            > To even begin to teach them that they can relate to sex without domination, first teach them that their own desires are not evil.

            This is exactly what I was saying.

      • Melonai 5 days ago |
        It's an annoyingly double-edged issue, and one that I believe neither side of the political spectrum (speaking in very broad strokes here) has addressed well at all.

        Though I usually consider myself progressive (to an annoying degree to some), the progressive "answer" to young men right now on how to find friends and partners is essentially something like:

          > You should just be yourself!
        
          > But, if you aren't practically perfect and even slightly express your social and physical needs you are a monster.
        
          > But, even if you are perfect, we reserve the right to hate you based on experiences with other people of your gender, or because of your privilege, even though you probably have never felt it, and we're also allowed to make fun of you because of said privilege, since making fun of you is "punching up".
        
          > Also, you also should accept that you will *always* be considered a threat to half the population due to how you were born, and if you don't accept that or even try to prove the opposite, that makes you even more dangerous.
        
          > If you aren't happy with this you are an incel, and don't even mention the word "misandry", that's not a thing. The only way to change this is to either be gay or transition into a woman.
        
        Obviously I'm employing a bit of hyperbole for emphasis and this is also me trying to empathize with what it's like being a boy right now despite lacking first-hand experience. Luckily, most women do not feel this way about men, but I've heard all of this said by my friends at one time or another (and I might have said something similar myself during my weaker moments, when I was upset).

        Meanwhile the hardliners on the opposite side of the spectrum espouse the idea that actually men should be evil because it's manly. That women are lesser to them and that patriarchy is super cool actually. See Andrew Tate as an example, who has captured the ears of millions of teenage boys around the world. At first it's hard to comprehend why his ideology speaks to them, but you have to remember that most of them are just entering the time of their life where they have to figure themselves out, where they have to, for the first time in their life, find friendship, respect and companionship on their own outside of the family or the playground. And after all, everyone wants to be loved and respected in some way, and Andrew Tate offers them an answer: You can be an asshole and still be loved and respected, while the leftie answer tells them that you can be as perfect as you like, but you probably still won't be loved and respected, and if you fuck up, don't expect any grace.

        And now the question is what should society actually do so that both young men and young women can find a harmonious place in it? I think really the only answer is to stop playing the blame game, stop trying to make one side the constant bad guy and scapegoat, try to comprehend that we are all equally human, and that whatever a person's gender is doesn't give you the right to be shitty to them. I don't know, maybe this is simply another utopian idea, of men and women living together in perfect unison, never being mean to each other. I think we should still strive to achieve some sort of balance, but sadly I don't really see an easy answer to this.

        Sorry for this long rant, I've wanted to put this into words for a while. Occasionally I think about how bad it must be being a teenage boy right now, the thought scares me and I feel lucky not being one. Every time I read another woman saying that she's afraid of every man on the street walking in proximity to her, and every time it's dark out and I hear a man behind me and I get physically afraid, I think, what if I was a man and she was afraid for her life because of me? Just because I exist in the space next to her? Just because of a random coin-flip during my conception? And it feels awful. I don't want anyone to go through that.

        • bell-cot 5 days ago |
          Sadly (allowing for some hyperbole) yes.

          I blame the on-line attention economy - which always rewards yet-more-extreme reactions, positions, and performative "virtues". But attaches zero value to actual pro-social behavior.

        • zahlman 5 days ago |
          My experience suggests that Tate is talked about far more (like, orders of magnitude) than actually directly heard (unless you count fair-use clips in attempts at critique). The strongest advocates I've seen for the rights and well-being of men in general, and young men in the dating world in particular, have come from across the political spectrum in other regards, including literal socialists.

          Otherwise I agree with you.

        • AlecSchueler 5 days ago |
          > It's an annoyingly double-edged issue, and one that I believe neither side of the political spectrum (speaking in very broad strokes here) has addressed well at all.

          Where would you expect to see it addressed? bell hooks wrote The Will To Change more than twenty years ago.

          • zahlman 4 days ago |
            I'm not familiar with The Will to Change, but a former Internet associate of mine wrote a multi-part critique of Feminism is for Everyone many years back. As I read along I had to agree that it simply isn't nearly as sympathetic to men as bell hooks seems to have thought it was. Just as many other supposedly softer takes on feminism aren't. In particular, there's a refusal to acknowledge the harm that feminism has actively done to men, and the fact that there very clearly are people and policies out there that actively seek to harm men because they are men. In "liberal" feminism, everything bad that happens to men is rounded off to "the patriarchy hurts men too".

            (The promulgation of the term "patriarchy" is itself an example of the harm I'm talking about. Feminists and other progressives will insist that the meaning of terms cannot be divorced from their etymology, and cite questionable-at-best etymology when complaining about words and campaigning for replacements. But then they have an entire canon of words that were deliberately coined to associate masculinity with harmful or undesirable things and femininity with virtue and resistance to oppression. As Karen Straughan put it: "[Feminists are] not blaming men, [they] just named everything bad after them.")

            • AlecSchueler 4 days ago |
              > In particular, there's a refusal to acknowledge the harm that feminism has actively done to men,

              Then I heartily recommend you read the book I referenced.

              • zahlman 4 days ago |
                When I look it up, the summary I get from Amazon is:

                > From New York Times bestselling author, feminist pioneer, and cultural icon bell hooks, an evergreen treatise on how patriarchy and toxic masculinity hurts us all.

                Which is the exact thing I complained about.

                • AlecSchueler a day ago |
                  Honestly I can't continue the conversation. You say the thing you want isn't being said. I say it is and point you towards it, but you're discrediting it based on a second hand account of a different book or a single paragraph summary. I've read all your points and I'm telling you man to man that this is your book. You can take it or leave it.
        • watwut 4 days ago |
          > See Andrew Tate as an example, who has captured the ears of millions of teenage boys around the world. At first it's hard to comprehend why his ideology speaks to them,

          It is super easy to understand. He tells them they are superior and that feels good. He tells them they are entitled to dominate others and that makes them feel powerful. People LOVE to hear they are superior over others.

          And all your complains about progressives boils them to them acknowledging that Tate adjacent people exist, that philosophy runs in top levels of the government and the rest of us have to react to it. Like, all your complains about progressives are super mild compared to what conservative people say and think about the rest of us.

          > And now the question is what should society actually do so that both young men and young women can find a harmonious place in it?

          There is no harmony possible when the woman is degraded or subjugated. There is only fake harmony possible when it is not allowed to speak about threat of Tate like conservatives, because someones feelings might be hurt.

          > I think we should still strive to achieve some sort of balance, but sadly I don't really see an easy answer to this.

          There is no balance with "I think women are inferior and should be mistreated".

          > Every time I read another woman saying that she's afraid of every man on the street walking in proximity to her, and every time it's dark out and I hear a man behind me and I get physically afraid, I think, what if I was a man and she was afraid for her life because of me? Just because I exist in the space next to her?

          In the context of male gendered violence literally promoted by conservative thinkers, it is women talking about the impact it has on them who is causing the unfair harm to men. This is absurd.

          This is, frankly, a thing feminists books claim and I did not believed is a real thing. Except here you are, writing exactly those words.

          • zahlman 4 days ago |
            > It is super easy to understand. He tells them they are superior and that feels good. He tells them they are entitled to dominate others and that makes them feel powerful. People LOVE to hear they are superior over others.

            By the same token, it feels bad to be told that one is inferior and deserves to be subordinate to others. Which is messaging that, as a man in contemporary society, I receive constantly, and have been noticing for decades. Despite knowing on some level that it is BS.

            But there was a period (this specific thing seems to have improved) when everyone would have been subjected to this narrative in any advertising break on any TV channel in the US or Canada.

            > And all your complains about progressives boils them to them acknowledging that Tate adjacent people exist, that philosophy runs in top levels of the government and the rest of us have to react to it. Like, all your complains about progressives are super mild compared to what conservative people say and think about the rest of us.

            First off, feminism vis-a-vis the issues of men has nothing to do with progressivism vs conservatism, except in the minds of American political tribalists.

            But my own primary complaint about progressives is of the exact form that you describe (except perhaps substitute "academia" and "bureaucracy" for "government").

            And in my own experience, it's not common for "conservatives" to say anything actually objectionable about "progressives" (and it's frankly inappropriate to assert what they think outside of what they say or otherwise overtly indicate), even in the US. On HN for example those comments are quite rare and almost universally flagged and killed. Whereas live, upvoted comments decrying the supposed current "fascist regime" are all over the place and the large majority of political submissions are clearly only there because they could be used as an excuse to fulminate about Trump, Musk, Thiel etc.

            > There is no harmony possible when the woman is degraded or subjugated.

            But this by and large is not actually happening. People like Tate are ultimately irrelevant grifters. I can't even name any "Tate-adjacent people". In my circles, Warren Farrell has way more name-brand recognition. I would never even know about Tate but for people complaining about him. Even other critics of feminism and progressivism rarely bring him up, and then only because of the specific manner in which he is attacked.

            And, again, framing this as a two-party conflict is entirely inappropriate reductionism. "Conservatives" by any reasonable definition have no common cause with someone like Tate. The lifestyle he promotes is utterly opposed to "traditional family values".

            > In the context of male gendered violence literally promoted by conservative thinkers, it is women talking about the impact it has on them who is causing the unfair harm to men. This is absurd.

            This is a bizarre misrepresentation of what you're quoting.

            First, it's unreasonable to present the quote as if it denied harm to women. It does not.

            That said, the statistics make it clear that the fear is largely unreasonable; men do not report feeling fear in situations that are objectively much more dangerous to them.

            But most importantly: you are repeating the conflation of Tate with "conservative thinkers", and conflating a very specific approach to conduct in sexual relationships (and the attempt to form them) with random assaults (physical and/or sexual) on the street by strangers. That is the absurd thing here.

            > This is, frankly, a thing feminists books claim and I did not believed is a real thing. Except here you are, writing exactly those words.

            I don't know why you'd have to read feminist literature to find the claim that men are afraid of being falsely perceived as sexual threats just for being in the wrong place at the wrong time. You could just ask men.

            Women are constantly told that a man in that place at that time would be a sexual threat in ways that men can obviously hear. Men are told it, too. Feminists even resist well-meaning education about personal safety, calling it "victim-blaming" and then turning it around to describe ways that entirely innocent men ought to go out of their way instead.

            I have nearly had anxiety attacks when I walked into a nominally unisex bathroom and saw a feminine hygiene disposal unit and no urinal. Or when the men's bathroom was out of order at a shop and the clerk said to use the women's instead.

            (And all of this happens against a backdrop of refusal to acknowledge that men can also be raped, including by women. Even the language used to describe female teachers sexually assaulting their male students is different from that used for male teachers and female students. I've heard women say those male students should consider themselves lucky. It's disgusting.)

            I'm sorry that people like Andrew Tate still exist, in some number, who will say the kinds of things that validate your narrative. But in my experience, there are way more people who are willing to say the mirror image of it.

          • Melonai a day ago |
            I'm sorry if my use of words like "balance" implied that I want a balance between real violence against women and some people being mean to men, one of those is obviously a lot way WAY worse than the other and I did not want to imply that at all. I just suck at writing down my thoughts. :)

            I'll also concede that I used a lot more hyperbole to exaggerate how bad men must feel when faced with some (very non-violent) push-back in a progressive environment, and I was a lot less descriptive with the actual assault, rape, murder and violence that women face under the patriarchy, represented by the other side with my example of Andrew Tate. I did not mean to equate those two and be "pick-me"-ish, but I see how you can come to the conclusion from my comment.

            Mostly I wanted to say that although societal misogyny is a whole lot worse than any hate aimed at men (and again, I want to emphasize that women suffer a LOT more under patriarchy than men do when women are slightly mean to them because of said patriarchy, I really do NOT want to equate the impact of those two!), I still think the proper response is to try to reach an understanding that every human in front of you is unique and isn't defined by their gender, skin color, race any more than they are defined by their hair color or the tone of their voice. This is pretty idealistic and I will not fault any woman who feels unsafe being alone at night with an unknown man around, after all I feel that myself, too, plenty of men have been shitty to me... This is also in regard to assumption, if the man you are talking with chants "Your body, My choice!" then that's not an assumption anymore, he's made the choice to be actively horrible, the nice peaceful approach is actually not possible with this man, and this counts for many men who are possibly less overt than that, whether they're mostly nice in person but actually support politicians who erode women's rights, trying to explain it away with some argument about taxes or whatever, or whether he laughs when his friends make shitty misogynistic jokes. But plenty of men don't. And I kind of feel bad for them, that's it. Really all my hyperbole was only to be read from the perspective of a man who ACTUALLY does not deserve the hate, because I do know some as my friends.

            Anyway, I have to admit your response has been really painful to read since that was the exact way I did not want my comment to be read as, but it's fair enough, I just hope I was able to clarify some points, because I believe we actually agree on most issues, even if my comment can easily be read as shitty misogynist apologia. Like I said, I'm really not good at communicating.

    • olalonde 5 days ago |
      I'm not sure how you arrived at that conclusion. The loneliness epidemic is relatively recent, and unless I'm misunderstanding you, this isn't something young boys were taught in the past.
      • globular-toast 4 days ago |
        It's more that they need to unlearn what society has been telling them for the past couple of decades. Young boys in the past weren't brought up being essentially told they are monsters and that expressing preferences is "objectifying women" etc.
      • AlecSchueler 4 days ago |
        No, we taught them the opposite, and they grew up to build the lonely world we're all living in now.
  • dzink 5 days ago |
    There is a gap between thinking and action. I think the social media and gaming and online stimulions currently designed to bombard and drain your thinking brain, leaves nothing for the action you and your body needs to take. Your brain only has so much chemistry to trigger neural activation and we are blowing it on mental stress to the point where the body doesn’t have any more mental energy to tackle real world stress or handle real world emotions.

    Try an A/B test. Do days with zero screen stimuli - no TV, no phones, no online interaction. Go into the world to a cafe, or a common area with people and do stuff. See how you feel and what you feel up to. Vacations might be good and relaxing because you disconnect. Maybe do it without paying for it.

  • newsclues 5 days ago |
    Learn to use smartphones as tools, not as all consuming attention sinks.
    • dymk 5 days ago |
      Learn to use meth responsibly, how hard could it be…
  • ecshafer 5 days ago |
    People need to purposefully and intentionally do things. Sitting home on an app, watching TV is easy. There is no fear or rejection, there is no work to get out of the house, there is no risk. But there is also no reward.

    My thoughts on this are you need to have multiple roots into your community. This is something that you go to often and talk to people, become a regular, say hi. Think back to how your parents or grandparents did it: They went to church/temple/synagogue, they went to PTA meetings, they talked to their neighbors, they were in clubs, they went to the same bar.

    So I think doing things that get you out of the house, consistently the most important part:

    1. People need to make a point to talk to their neighbors, invite them over for dinner or bbqs, make small talk. How towns are constructed now is a hindrance to this (unwalkable towns where all of the houses are big garages in the front and no porches).

    2. Join a religious organization. Go to church, but also join the mens/womens group, join a bible studies class. Attend every week.

    3. Join social clubs / ethnic organization. The polish or ukrainian clubs, knights of columbus, elks, freemasons. Go every week.

    4. Join a club / league. Chess club, bowling league, softball league, golf league. Tech meetups, DnD Night etc. But you have to talk with people and try to elevate things to friendships.

    5. Have lunch, happy hour, etc with coworkers.

    • pkulak 5 days ago |
      • dymk 5 days ago |
        Exactly this. Vote for representatives that want to build walkable cities, support small businesses, and want to build parks. Suburban sprawl sucks.
        • toomuchtodo 5 days ago |
          This. I also like the idea of libraries having a cafe, internet access, a place to meet, all non profit and owned by the community. Community is a function of distance, broadly speaking.
          • reaperducer 5 days ago |
            I also like the idea of libraries having a cafe, internet access, a place to meet, all non profit and owned by the community.

            There are lots of libraries with cafes, maker spaces, and more. Seattle is one.

            If yours doesn't, this is your wake-up call to get involved with your local library. Stop waiting for someone else to do things.

            • huhkerrf 5 days ago |
              I'm willing to bet that the libraries near the person you're talking to have all but maybe a cafe. I mean, I've never seen a library in the US that didn't have internet access and a place to meet and that weren't nonprofit.
            • nereye 5 days ago |
              Which Seattle library (am assuming you're referring to SPL/Seattle Public Library system) has a maker space?

              There is no maker space listed at https://www.spl.org/programs-and-services/a-z-programs-and-s....

              Within KCLS, there are two public libraries that have maker spaces (AFAIK): Bellevue, Federal Way.

              PS this is not meant to be confrontational, would love it if there were more maker spaces in libraries (when have asked in the past, the usual answer is that they do not have enough space for it).

              • reaperducer 5 days ago |
                No, the Seattle reference was for the cafe, not a maker space.
        • SoftTalker 5 days ago |
          Suburban sprawl is not going to be "fixed" in anyones lifetime. But it doesn't have to be limiting. I grew up in a very typical suburban style neighborhood in the 1970s. Tract homes, lots of cul-de-sac streets. But neighbors talked to one another, kids played together, there were summer gatherings in those cul-de-sacs on the 4th of July or Labor Day.

          Don't think you have to live in some idealized fantasy land to go talk to your neighbors.

          • ecshafer 5 days ago |
            I live in a suburban neighborhood with a couple bag ends, our neighborhood is pretty social. couple of neighborhood bbqs a year, kids all playing together every day, dinners, etc. It is quiet and not a lot of traffic with long term residents. I am not 100% on what exactly the key is for a town is, I think style matters, but Ive been in walkable neighborhoods without a good community, and non-walkable neighborhoods with one.
            • SoftTalker 5 days ago |
              I'll say that when I was a kid, the neighborhood was still as it was originally built, no sidewalks. Didn't stop anyone from socializing, didn't stop kids from biking around.

              The city added sidewalks there in the '00s or so, but when I go back there I almost never see anyone using them.

              I think the trend of isolation and loneliness is not really related to infrastructure or stuff like "walkability." Those things are pretty minor obstacles.

              • johnpaulkiser 5 days ago |
                How big were the lots? How far of a walk was the closest bar, grocery store, cafe? Do you have to walk onto someone's property to talk to them if they are sitting on the porch?

                I lived in a car dependent burb for 20+ years and would rarely, if ever, run into my neighbors out on the town. Living in a walkable neighborhood in a medium-low density city for under a year and I regularly run into my neighbors.

                • SoftTalker 5 days ago |
                  Standard 0.25 acre suburban lots. No markets, cafes, or anything like that it was a bog-standard subdivision. There was a small park sort of centrally located but that was really the only ammenity. Supermarket was a few miles away. Nobody walked there, cars to go anywhere. Neighbors still knew one another, at least on the same streets. Kids met at school, figured out where each other lived.
            • netsharc 5 days ago |
              > bag ends

              Never seen "cul de sac" in English before...

              • ecshafer 5 days ago |
                I knew cul de sac was french for bag end, or end of sack or whatever the translation was. One time reading lord of the rings after learning Tolkien explicitly avoided french loan words, I realized Bilbo living at Bag End is kind of a joke. Its just saying Bilbo lives in the cul de sac.
              • SoftTalker 5 days ago |
                Never heard "bag end" myself.
          • californical 5 days ago |
            > idealized fantasy land

            For what it's worth, many (most?) countries have most of their people living in places that are not sprawling suburbs. It's worst in the "Anglosphere" countries (US/Canada/Australia) within the last 50-70 years, but it's absolutely not a fantasy land. It's the way things were everywhere before 1940, and most places still are today.

            I say that because it is fixable, if we let ourselves fix it...

            Your point stands though, even in a fairly antisocial layout of a suburb, you can still usually make friends with a decent number of people nearby.

            • account42 4 days ago |
              Most countries pack a large chunk of their population like sardines instead. Not really any better.
        • BurningFrog 5 days ago |
          Voting isn't going to fix this problem in our lifetimes.

          We need to do things ourselves.

        • eddieroger 5 days ago |
          No it doesn't. I live in a planned neighborhood in the suburbs. I can walk to a branch of my local library, a few restaurants, a bar, a bookstore, I even get my haircut in my neighborhood. And even if none of that existed, nothing has stopped me from being friends with my neighbors, or the parents of my kid's friends. The suburbs are a different model with tradeoffs, but they're also useful for periods and phases of life different from the ones served by urban settings.
          • stryan 5 days ago |
            A planned neighborhood is technically by definition not suburban sprawl, as sprawl requires a lack of planning. On the other hand, I'd argue if you can do all of that (and said walking distance is under a mile[0]) you're not even in a suburb, you're in a dense enough location to be a town or small city. Unfortunately thanks to American zoning and planning it can be very difficult to know what your home area is actually considered and it makes this type of anecdotal evidence not particularly useful[1].

            [0] A mile is essentially the farthest the average person will comfortable walk versus driving a car for travel that does not require carrying anything back. Once you add in carrying things (e.g. groceries) it drops to half a mile. Anything less dense than that and people won't want to walk, anything more dense than that and you're into standard city planning.

            [1] Assuming you're American of course and obviously I'm not about to ask you to dox yourself, considering this type of thing can vary right down to the neighbourhood level.

          • PaulHoule 5 days ago |
            Urban environments blunt people's connection to other people too, see

            https://en.wikipedia.org/wiki/Murder_of_Kitty_Genovese

            If you pack people in too tight they just tune each other out.

            • huhkerrf 5 days ago |
              I mean, the very first paragraph of your own link says: "However, subsequent investigations revealed that the extent of public apathy was exaggerated." and the second paragraph says, "Researchers have since uncovered major inaccuracies in the Times article, and police interviews revealed that some witnesses had attempted to contact authorities."
            • FarmerPotato 2 days ago |
              That's my neighborhood you're "citing". It's a walking neighborhood--cars are useless with no parking next to stores. I talked to more strangers there than in any other place I've lived. My doctor would stop me on the street to look in my grocery bags.
          • SchemaLoad 5 days ago |
            >I can walk to a branch of my local library, a few restaurants, a bar, a bookstore, I even get my haircut in my neighborhood.

            If you can walk to these things, you don't live in the areas the parent comment is talking about. "Suburban sprawl" doesn't mean all suburbs, it's specifically the ones which don't have facilities and community.

          • pkulak 5 days ago |
            Sounds like you like in a “streetcar suburb”, not urban sprawl. I’ve been in real urban sprawl and you can’t walk to anything. Not that you’d want to, since there are no sidewalks. Drop a Google Maps pin anywhere in Texas not in the direct center of a major city to see what it’s really like.
        • tokioyoyo 5 days ago |
          I live in probably the most walkable city in the world, but there are millions of lonely people here as well. From any of my observations, I can’t pinpoint to one single problem.

          It might be a composite effect of different things contributing to the easiness of being alone. Cultural skill that overtime gets eroded, and as less time people spend among others, it becomes even harder to go back.

      • srean 5 days ago |
        Yes.

        Our lopsided emphasis on individualism, our definition of economic efficiency that does not include the mental health value, these have been detrimental to our connections, roots, community, family etc.

        We said, let the mom and pop stores die, their replacements provide the same value but more efficiently. Let community bonds die they intrude upon our individual destiny.

        But we did not correctly account for the value provided by those that we chose to replace. So it is not surprising that we find ourselves here.

        Could it have played out any other way ? I doubt it. Our world is an underdamped system, so we will keep swinging towards the extremes, till we figure out how to get a critically damped system. The other serious problem is that the feedback system is so laggy, that's a biggy in feedback control loops.

        • LorenPechtel 5 days ago |
          The world has become a much bigger place. You used to know who to avoid, the default was someone was acceptable. Now the ones to avoid move around and it's all too likely that a newcomer is such a person.
          • tenacious_tuna 5 days ago |
            > Now the ones to avoid move around and it's all too likely that a newcomer is such a person.

            This seems a wild generalization to make, though I guess "be suspicious of newcomers" is a little biologically hardwired. What's your epistemology for believing "newcomers" are "the ones to avoid"?

          • 1bpp 5 days ago |
            I think it's still likely that most new people you'll encounter aren't malicious. I have to wonder what your mental image of a 'newcomer' looks like.
        • seneca 5 days ago |
          > Our lopsided emphasis on individualism

          This reads like that pattern where people assign blame for all issues to whatever thing they happen to not like. The US is the least individualistic it has ever been, but there was much more community and less loneliness in the past. That make it pretty obvious that the issue here isn't "individualism".

          • srean 5 days ago |
            I am not from the US but your observation, if correct, would offer a counterexample worth thinking about.

            You are saying that in the past, more resources were spent supporting individuals than the resources spent supporting communities and yet communities were stronger. That sure would be an interesting thing to understand if true. My interest is certainly piqued, seems too good to be true though.

      • Aurornis 5 days ago |
        The common retort is that these don't exist any more, but in my experience they're all over. If you have kids you start seeing them everywhere, too. They're not as classically romantic as an ancient Greek agora, but there are plenty of spaces. During the summer I'm probably at a different space 5 days a week with the kids after school.

        I think the real problem is that some people forget how to go places. It's so easy to do the routine of work -> dinner -> screen time -> sleep -> repeat that time vanishes from people.

        Whenever I hear people, usually young and single, complain that their 8 hour job leaves 0 hours in the day to do anything and they're too tired on the weekends to go out, it's always this: Their time is disappearing into their screens, which makes it feel like their only waking hours go to work. I try to give gentle nudges to help give people ideas, but none of them really want to hear that it's something they can change. It's just so easy to believe that life has thrust this situation upon us and there's nothing we can do about it.

        • kmeisthax 5 days ago |
          Also, people forgot how to find places. If you're driving a car, places speed by too fast to see or remember (and it's dangerous to spend too much time looking at them). On Google, places are actively hidden from you for the sake of making the map look "cleaner". Every time I go downtown (on transit, not by car) I notice new shit that just doesn't exist on the map unless you specifically type in the name to get Google to admit that it exists.
          • immibis 5 days ago |
            I noticed this the first time I took a walk by myself to the town center rather than letting my parents drive me there. You know the routine: drive to the mall parking lot, go and get the thing you're looking for, drive home. Well, I didn't have my own car and figured I could walk there (about an hour, so probably 2-3km, in a country that uses sidewalks). It's basically magical how much stuff you notice that you would just ignore when in the car, even as a passenger.
        • cybwraith 5 days ago |
          > The common retort is that these don't exist any more

          Usually when I see the retort, its also with the understanding that 3rd places need to be free, or essentially free. If theres a significant expectation of money being spent in order to spend time there, its not really a “3rd place” by the intended definition. (Thats the argument I’ve seen)

          • StevePerkins 5 days ago |
            That has never really been part of the definition. If you look at that Wikipedia article a couple comments up, I only see two examples (i.e. stoops and parks) that are free, and I think parks are a stretch because conversation is not a primary reason for most people going there.
          • alistairSH 4 days ago |
            Essentially free covers a LOT of places... Coffee shops, pubs, etc.

            Though I do agree that the privatization of public spaces is a problem (in the US, not sure about globally). For example, the local "town center" is owned by a giant developer (BXP/Boston Properties) and bans photography. The layout is like a typical downtown business district - grid streets, mid-rise buildings with retail/commercial on ground level, office or apartments above, and a park on each end. And crawling with rent-a-cop losers who have nothing better to do than chase people who aren't actively shopping.

        • BubbleRings 5 days ago |
          I wrote on my white board, "There goes today's hour." So if I'm walking by and I read it again, and I just spent some time on some mindless phone thing, I remember that I could find a better use of my free time tomorrow.
        • watwut 4 days ago |
          What happens when they try to go to that place, they go there, they are there alone and bored. There is no one to talk with. So they end up being on the phone and more depressed.
    • bherms 5 days ago |
      this is one reason, while i personally work from home, i actually lament that many 20-somethings will never be in an office

      i'm nearing 40, have a wife and kid, house in the mountains, etc... but, damn, those office days were foundational to the person I am today

      • rootusrootus 5 days ago |
        For sure. I would have been in real trouble if covid had happened when I was 20. The few times I tried to work remotely it took a matter of just a few days to go stir crazy. The office was a good environment for me (it helped that it was legitimately a good environment with good coworkers, not everyone has that).

        As a family man with a wife, two kids, two cats, and a dog ... working from home is no big deal for me now. I prefer it. I got lucky that we did not get forced into this until I was in a position to handle it well.

      • vel0city 5 days ago |
        I agree with this take. I'm definitely not friends with everyone I've worked with in person, but some of the most meaningful post-college friendships were formed by socializing with the people in the office (or people I met through socializing with office friends).
        • bherms 5 days ago |
          Yep, I met my wife at an office party - she didn't work for the company, just stopped by with someone who did

          And not just the office friends that come from it -- I spent an hour a day on the bus, grabbed lunch around town, was downtown when work wrapped up and ended up at a nearby bar/restaurant, went to shows because I was downtown, etc.

          Just being forced out of the house led to SO MUCH MORE.

          Now I work from home and while we do travel a lot, we barely ever leave the house when we're home. We didn't make a single new friend for like 5 years (and we are a VERY social couple, generally the center of most of our friend groups). We've only just now started making new friends again now that our daughter is a toddler and getting us out of the house -- and it is incredibly refreshing

          • mystifyingpoi 5 days ago |
            Seems like someone else (your employer, or your daughter) is controlling your willingness to socialize. It doesn't have to be this way.
            • onemoresoop 5 days ago |
              It's not just willingness, as the OP mentions, being forced out of the house lots of things happen, some of them social. Having everything in the house, from work to shopping to entertainment is a convenience that could even save you some money, but it has a cost down the line.
              • bherms 5 days ago |
                Yeah I'm very willing to socialize and actually do far more than pretty much anyone I know, even those without kids (but maybe not as much as a 25 year old just getting started in the world and living in SF like I once was). I'm lucky in that regard I guess.
        • garbawarb 5 days ago |
          I'm not friends with anyone but still it's better to spend some of the day around people versus all of the day alone.
          • bherms 5 days ago |
            This as well. You need to learn to talk to people, socialize, handle adversity, etc. Sitting at home and your only real connection to the outside world being an echo chamber like facebook or whatever cannot be good for us
          • vel0city 5 days ago |
            Absolutely, I agree. Some of the people I had the sharpest debates with and didn't always agree with had way more impact on who I am today than the softer acquaintances. Most of them definitely made me a better person in the end, even if we weren't really "friends".

            And yeah, even just having the basic daily connections can be a dopamine hit.

      • mystifyingpoi 5 days ago |
        While this is true, it's worth mentioning that a regular coffee machine small talk in the office is not building any relationships. At least that's how I experience it. It can start one, but won't automatically make one.

        I can go for a coffee and routinely get dragged into 30 min conversation about politics, or cars, or weather, or any other subject I literally don't care about. All the good relationships begin with finding a niche topic between 2 people.

        • pbalau 5 days ago |
          Do you put any effort in steering the discussion towards something you care about?

          A discussion that started about the newest model of some car, ended up with that person fixing my boat's outboard motor.

        • bherms 5 days ago |
          YMMV I guess. I've got tons of friends I've made walking around the office and just dropping in and asking people what they're working on and introducing myself, or sitting at a table with people I didn't. Some are no more than acquaintances, but some are close friends now.
      • silisili 5 days ago |
        Ha, I could have written this comment word for word myself.

        Sometimes when I think back to the good times at the office, I wonder if I miss being in the office, or if I just miss being young and full of energy.

        Either way, I agree it's a shame for any young people today that won't get that experience. They were among my fondest times.

      • codingdave 5 days ago |
        It doesn't have to be an office - young people just need to get out and engage with the world in whatever way works for them. I tell this to my teenagers all the time. They are used to our nice house in the woods, 10 minutes outside of town, where their old parents work remotely and relax at home. But I remind them that this is a good place for our old age, not their youth. I spent my 20s exploring the world, climbing mountains, meeting new people, making mistakes, learning, and growing. They would be happier if they likewise got out and explored... hopefully with fewer mistakes.

        But there is far more to the world than offices, so while I agree 100% with the sentiment, I'd broaden those horizons.

        • bherms 5 days ago |
          Oh absolutely... I just look at the office as a "forced" version of what you said. Totally agree it's way more than just the office
    • theroncross 5 days ago |
      Agreed. I'm not sure how it happened, but it feels like we've experienced a societal shift where a large number of people now expect and wait for other people to create nicely packaged solutions to their (real or imagined) problems. From social apps to medicine to play dates to curated vacations, too many people are unwilling to face "the great unknown" that is just going out and seeing what happens, warts and all. Somehow the ability of boomers to make conversation with strangers has become a meme instead of a norm - they're good at it because they practice it.
    • rootusrootus 5 days ago |
      I think what makes this good advice especially difficult is that it cannot be one-sided. When everyone is letting doom-scrolling replace their social interaction, then one person won't easily solve their own problem by going out to socialize. We need a broader solution, probably a cultural shift away from using technology as a crutch to avoid other people. Maybe the current younger generations will evolve a balance.
      • wanderingstan 5 days ago |
        Yes, for years now I’ve had this creeping feeling that it’s a social version of the prisoners dilemma: if you’re the only one that puts down the phone (or gets off social media, etc) then you’re just left behind. It’s a coordination problem.
      • ecshafer 5 days ago |
        I think that there are a lot of people that are kind of waiting for other people to pitch something to do. Maybe you want to call them type A and B, leader and follower, I think of it as the Host and Attendees. The more of the Hosts the more things that will be happening, so trying to become a Host is just creates more opportunities.
    • aleph_minus_one 5 days ago |
      > People need to purposefully and intentionally do things. Sitting home on an app, watching TV is easy. There is no fear or rejection, there is no work to get out of the house, there is no risk. But there is also no reward.

      This is the wrong model:

      Sitting (alone) at home and working on program code or reading scientific textbooks does have a reward. Many things for which you go outside of the house or where you interact with other people have a much lower reward. So you rather loose a rather decent local optimum, and if you don't know very well where to look outside for something really good, you get much worse results than if you simply stayed at home and do there what you love.

      • jselysianeagle 5 days ago |
        I think by "reward" in the context of this discussion on loneliness, OP may have meant the opportunity to meet people, make friends, perhaps hit it off with someone and land a date, if you're single. Not that it's entirely useless/detrimental to spend time at home reading or pursuing whatever solo hobbies you happen to have.

        To be sure, there certainly are many introverts who are perfectly happy on their own with no need to get out and meet people. More power to them! But there are many that crave human connection, even if they happen to have many intellectual interests and for these types of individuals, they would be well served at least carving out some portion of their time to get out of the house with the explicit aim of meeting people. And yes, not every such outing will lead to lifelong friends or meeting your next soulmate, but it's a numbers game.

        • watwut 4 days ago |
          "Opportunity" is not reward. Actually making friends is reward. And that actually making friends requires a lot more then just "go outside somewhere we cant tell you where". If you just go to a cafe or club, you will sit alone in cafe or club. And if you walk to someone randomly, they wont appreciate it because it is weird.
      • acron0 5 days ago |
        We are optimising for reducing loneliness, remember.
        • aleph_minus_one 5 days ago |
          I am of course aware of that.

          But reducing loneliness is just a means to an end. My point is that there exist a lot of rewarding things that you can do alone at home, which may give you a hapiness malus because of the loneliness, but also a happiness bonus because you like the activity.

          If a solution to reducing loneliness shall be sustainable, it better increases the happiness or rewardingness overall, too. Otherwise you see loneliness as a problem, but see the alternatives as being the worse options, i.e. by rational choice, the loneliness will not be reduced.

          • pbhjpbhj 5 days ago |
            You can be happy, well maybe content, but still lonely. It sounds like you're just trying to optimise your happiness, which is fine for you.
      • brailsafe 5 days ago |
        > you get much worse results than if you simply stayed at home and do there what you love.

        That's a sense of risk and caution that gets too comfortable for some people to compete with over time. If you don't build yourself better options, all you want to do is sit at home and do the thing that guarantees a reward. Then you get in your car and move about the world in a way that you feel is guaranteed to protect you from conditions, other people, but really is dangerous. You bet only on certainty, and outcomes are predictable, but they're not compatible with not being lonely

      • PaulHoule 5 days ago |
        My son is comparing every alternative to what he can accomplish by staying home and practicing guitar. However, we are trying to start an anime theme song cover band (e.g. "Upstate NY's most energetic opening act") for which he's going to play Bass, Rhythm or Lead as needed and I'm going to be the Kitsune/Band Manager/Mascot.
      • pbalau 5 days ago |
        What a stupid take, but it showcases the underlying problem: there is no loneliness issue, there is a "me me me" issue.

        Friendship is a two way contract: you add something to someone's life and they will consider you their friend, they add something to your life, making them your friend.

        If you "optimize" for your own and only your own benefit, nobody is going to be your friend.

      • gulugawa 5 days ago |
        It's also possible to write code or read scientific textbooks for the goal of promoting social connection.
    • wanderingstan 5 days ago |
      > Attend every week.

      In my experience, this is the key. “90% of life is showing up.” If you are around the same people every week, for whatever reason, with even a minimal amount of openness and friendliness, you will get community.

      • aqme28 5 days ago |
        Exactly. It can take a month or more but the secret for me is to “become a regular” at places I like.
      • blahaj 5 days ago |
        That doesn't work for everyone and everywhere.
        • Gooblebrai 5 days ago |
          But it works for most in most places
      • pmg101 4 days ago |
        I'm open and friendly to everyone I meet but get treated like a weirdo and ostracized (I am also a weirdo).

        You don't only have to be "open and friendly", you have to say the correct things in the correct way in the correct order in order for people to accept you.

    • asdfman123 5 days ago |
      I think the trick is getting off social media.

      When I was a computer nerd in the 2000s, I noticed people used to like to hang around and chat, but I mostly didn't.

      Now, everyone is an internet addict, and I was just ahead of the curve. No one hangs around and chats anymore.

      When you get off social media, real life becomes far more interesting. The problem with addiction is that it's so stimulating that everything else is boring. You have to let your mind reset.

      • munificent 5 days ago |
        I agree but if your goal is to socialize more, it's not enough to get off social media. You need to be in a place where enough other people do too.

        Think of a city as both a spatial and a temporal grouping of people that are in the same place at the same time. Every hour a person spends at home on social media is an hour that they aren't really in the city and are not available for you to socialize with.

        The cumulative hours that people spend staring at their phones are effectively a massive loss of population density. That lost density makes it harder to find people even if you yourself are getting off a screen and looking for them.

        • publicdebates 5 days ago |
          I thought of this the other day. I was on the train ride back from Chicago, and there was a family of four adults, sitting across from me, all just staring at their phones. I was effectively alone at that point in time. None of them were present. But you explained it in a new way I had not thought of before. They're quite literally not there in that moment, for however long that moment lasts.
          • netsharc 5 days ago |
            I heard the unofficial motto for BlackBerry from friends, something along the lines of "make distant friends be nearby, and nearby friends distant"
          • munificent 5 days ago |
            I took the train from Seattle to Portland last fall. Half of the people in the observation car were on Nintendo Switches the entire time. In the observation car.
        • chasd00 5 days ago |
          just find a hobby that involves other people. any kind of team sport, r/c airplanes, shooting, bird watching, the options are pretty endless. You'll meet other people, make friends, and not be so lonely.
          • dingaling 5 days ago |
            > You'll meet other people, make friends

            'Making friends' doesn't occur by just being in proximity to people.

            Quite likely at the end of the night they'll return to their lives and you won't be invited to interact with them again until the next meeting. That's if you're not excluded from existing club cliques - I've gone to many different meetings and come away at the end feeling more alone.

            • olyjohn 5 days ago |
              You're right, you have to take a risk and go introduce yourself and talk. The thing with joining hobby clubs or groups is that you immediately have something in common to talk about. If you're lucky, some groups will have a person in the group who will see someone sitting alone, and go introduce them and drag them in. But not everybody picks up on that stuff or wants to make the effort on your behalf.

              And yes, it's normal that people don't just immediately become best friends and want to hang out with one person they just met for an hour at a meeting. Especially if that person doesn't even say hello. Sometimes it happens though! It helps a lot if you just go back a couple of times.

              The thing I love about car meets is that I can just go up to someone, ask them about their car, and tell them that I like it. You can do the same with any hobby, just go to meets where people are doing things, and not just showing up with nothing. Bring things to share, and a lot of times that brings people to you. Another thing you can do is ask for help with something. People love to help!

              Ham nerds are the same way. Electronics nerds are the same way. Computer geeks do the same thing too. I'm sure every hobby is the same way. Find something you like doing and it makes it a lot easier. But the point is if you don't put in any effort, nothing will happen.

            • drekipus 5 days ago |
              I think the real cause of the loneliness epidemic is that the older generation never taught us how to socialise and make friends.

              I make an effort to talk to people and now we have "come over to dinner" friendships with people we met at a public park.

              • prmoustache 5 days ago |
                > I think the real cause of the loneliness epidemic is that the older generation never taught us how to socialise and make friends.

                That is false. First because most of the social learning is done by mimicking what others do and we certainly all saw our parents invite and get invited to stuff.

                Plus there is school which is the #1 place where your learn to socialize and make friends.

            • prmoustache 5 days ago |
              > 'Making friends' doesn't occur by just being in proximity to people. [...] Quite likely at the end of the night they'll return to their lives and you won't be invited to interact with them again until the next meeting.

              Yes because sharing an activity involves greetings, interactions, group laughs which break the glass before more conversations starts and making friends becomes naturally a possibility.

              Friendship is something that grow, not something that gets created in all its deepness from nowhere.

            • chimprich 4 days ago |
              I think "meetings" are a poor (or at least, very inconsistent) way of making friends. Doing activities together is the best way of making friends. Bonus points if it's for multiple hours, or there's an element of risk where you have to look after / trust each other, or stay overnight somewhere.

              Examples include clubs for walking / running / cycling / scuba clubs etc. It doesn't have to be physical activity, but since you need exercise anyway, then you might as well get those endorphins whilst socialising.

          • dmoy 5 days ago |
            > just find a hobby that involves other people... shooting,

            Ok that one made me chuckle just from the initial reading of the wording.

            I don't disagree though, I do competitive bullseye, and it is definitely a communal thing. Many old guys at the range in particular seem to be there for 99% talking at you, and 1% actual shooting related stuff.

            If I'm going to the range for a set of three position, a 120-shot session by myself takes like 2.5 hours including setup and teardown. If there's talkative-old-guy at the range, then I'm there for 4 hours, and I don't even make it through 60 shots lol.

            Which is fine for someone like me who is a competitive shooter but not like really trying to be the absolute best, I don't mind spending 60 minutes doing bullseye and 180 minutes chatting about whatever. The actual competitive shooters at the range though, they'll either have someone screen talkative-old-guy for them, or just otherwise make it clear that they are Serious and not to be bothered.

            • chasd00 5 days ago |
              I tried to list things that are very different to just illustrate the range of options that are out there:)
          • pfdietz 5 days ago |
            Birding is great.
          • munificent 5 days ago |
            "Activity partners" are pretty easy to find. What's harder is getting them to make the transition to deeper friendship where you spend time together outside of the activity.
        • encrypted_bird 5 days ago |
          A big problem for me personally is that, well, frankly, there really aren't many options around me. I live in a small farming town of 6000 people, and most things are 25-45 min away *by car*.
        • SchemaLoad 5 days ago |
          This problem is not going to be solved by individual action. Sure there is some things you can and should do, but for it to be solved at a population scale it has to involve changing the actual structure of society that caused the problem in the first place.

          Tackling phone addiction and lack of public spaces is going to be critical.

      • Aurornis 5 days ago |
        > Now, everyone is an internet addict, and I was just ahead of the curve. No one hangs around and chats anymore.

        A lot of the events and spaces I go to have people who hang around and chat.

        I agree that internet use has had an impact, but I think it's easy to underestimate how much situations change as you grow up. Now that I have kids, it seems like we're always ending up in spaces where people are hanging out and chatting. As far as my kids know, that's just the way the world works.

        I thought the same up through college, then I graduated and suddenly spontaneous socialization ended. I had to change my habits to go find other people.

        • pixl97 5 days ago |
          >how much situations change as you grow up

          And yet this looks very different from what 40+ years back looked like for adults so it's not just about growing up, there was other massive changes in our society.

          For example the number of kids we had in the past dramatically affected 'forced' socialization.

          The post war suburbanization that forced us to spend huge amounts of time on the road.

          Things like TV that took entertainment from a group activity to a single person event.

          All these things added up.

          • 7speter 5 days ago |
            >Things like TV that took entertainment from a group activity to a single person event.

            TV was the visual replacement of radios, and both used to bring families together for tv events… I remember lots of instances of that as a child.

            It also brought people together at work. Everyone used to watch nearly the same things, and even up to 15 years ago, there’d at least be groups you could find in your office who was watching the same things you did, and could engage in water cooler talk.

            Now theres so many shows on streaming networks, and you can watch whenever, so its all fractured.

      • Zaskoda 5 days ago |
        People are seeking multiple things on social media. One common one is connection. I am in Mexico dealing with family business. I am in a rural area. My Spanish skills are developing but are still weak. I can have light conversation here, but I can't deeply connect. My desire to use social media has drastically increased.

        But I only want to engage with my friends. Every platform feeds me various flavors of rage bait mixed in with my friends' content. Some of my friends groups have moved to chats on other less public platforms like Discord, Signal, or Whatsapp. But that's not the same experience. And a lot of the people I like to engage with aren't moving over to those platforms.

        We all thought maybe social media would evolve into something good... but it was enshitified. So maybe part of the solution here is to develop a tool that offers that connection without the whole being exploited aspect?

        • mtrovo 5 days ago |
          I know the feeling but my impression is that interacting with people that are strictly internet friends is a proxy to the real thing, the same way watching porn is a proxy for the real thing. When you spend X hours talking to people on the Internet you're spending at least less X hours talking to people IRL and building the sense of community that we now feel thinning away.

          I know people that are internet famous and are terminally online all the time. I'm pretty sure it must feel like they're accomplishing something but for somebody IRL not familiar with the game they're playing their life looks very weird socially.

          My current mindset for this is that social media should only work augmenting my real world social life, not take what's left of it away from me.

          • Zaskoda 5 days ago |
            > My current mindset for this is that social media should only work augmenting my real world social life, not take what's left of it away from me.

            110%

      • HPsquared 5 days ago |
        It's like China during the opium epidemic.

        Maybe we'll see Europe try and ban social media, leading to a kind of "Opium War" to keep it going on the pretext of "freedom" and so on.

        • tekne 5 days ago |
          My friend, don't scare quote freedom.

          Sure, it may not have infinite value, but there are plenty of far less valuable things we endure significant harm to be able to enjoy.

          And I say this as someone who absolutely hates social media.

          • HPsquared 5 days ago |
            Usually countries don't go to war over actual principles such as these but for self-interest. That's what I was getting at. Scare quotes indicate the position of the concept within public-facing rhetoric for an Opium War style operation (which would presumably be about profit, control and so on, the usual).
      • spike021 5 days ago |
        I feel like the idea social media prevents socializing in real life is a bit of a straw man.

        I've made many friends over the years through platforms like Instagram, some in countries I don't even live in, and we've met many times in person.

        Of course that won't necessarily work for everyone but the point I'm trying to make is that social media isn't some one way street that won't return value.

        • SchemaLoad 5 days ago |
          There's social media, and then theres "social" media. Someone veged out to tiktok or instagram reels is not socialising. They are trapped in an endless state of scrolling slop.

          We probably need some laws or regulation that strip out the random algorithm selected junk from feeds and return it to just posts from your friends and family.

      • roadside_picnic 5 days ago |
        Thankfully social media is getting so much worse so fast it's making this easier and easier. HN is the last social media platform I still participate in... and I suspect that might not be for too much longer.

        I recently logged onto Facebook and Instagram to update my 2-factor auth settings after having too many notifications of malicious login attempts. It was incredible to see what a transformation has happened there, it's like going to a decaying suburban shopping mall with only a few stores left open (and sort of sad to see the remaining users so continually desperate for a drop of approval from some imagined community).

        Reddit is mostly bots, astro-turfers and people so brainwashed it's hard to tell the difference. I remember disagreeing with people on there (this in the pre-Digg migration era) you would get interesting divergent points of view. Now it's like people are reading from a script.

        Twitter used to be my strongest addiction, but it's almost unbelievable how big a transformation has occurred since it became X. It's almost a parody of everyone's dystopian social media fears.

        HN has obviously held up a bit better, but the AI driven mass hallucination impacting this community, combined with the increasingly aggressive manipulation of the home page, is continually making logging out for good seem like the best option.

        • epistasis 5 days ago |
          > Reddit is mostly bots, astro-turfers and people so brainwashed it's hard to tell the difference. I remember disagreeing with people on there (this in the pre-Digg migration era) you would get interesting divergent points of view. Now it's like people are reading from a script.

          It's hard to classify Reddit as one thing, the communities are all so different.

          The subreddit for my town has led to several new friends that I meet with in person. Most of that came from coming together to advocate for something at a city council meeting or similar, where there was a directed meat space purpose. Getting together for hobbies like hiking or other things happens once in a while too.

          On other, technical subreddits dedicated to digging deep into details, there are few bots. It's all real people with shared interests. Reddit is far better than most forums that I frequent for finding those communities.

          The few times I have been swarmed by bots on Reddit was when I touched on a topic where, say, Russia had a strategic interest, then the subreddit would get tons of new commentators from other subreddits, which was the indication of bots. Fortunately the mods took swift action when this happened, becuase my god the discourse is awful when bots flood the zone with their babble.

          • nervousvarun 5 days ago |
            Totally agree. When people say "Reddit is mostly bots" I find they're really talking about political subs.

            Niche/hobby subs are mostly bot-free.

          • michaelt 5 days ago |
            > The few times I have been swarmed by bots on Reddit was when I touched on a topic where, say, Russia had a strategic interest

            The thing is, bot operators know they can’t just post on Russia-related topics - they need a smokescreen of other ‘normal human’ activity, to avoid getting detected and banned.

            If the bots that swarmed you want to appear as only 5% pro-russian, for every response you got they had to make 19 other posts. Predictable advice in advice subs, lukewarm takes in entertainment subs, reposts in image subs, repetitive worn out jokes everywhere.

        • Imustaskforhelp 5 days ago |
          Yes I feel the same way too. This exactly captures what I am feeling right now. I wish there was a way to upvote this twice, thank you so much for writing this!

          The only place I am usually active is on Hackernews and on bluesky as wel

          > HN has obviously held up a bit better, but the AI driven mass hallucination impacting this community, combined with the increasingly aggressive manipulation of the home page, is continually making logging out for good seem like the best option.

          I am not kidding, this is so true. I don't know if I can get flagged again but oh well, The amount of manipulation happening in HN is insane and flagging and just about everything

          People called me bots twice on Hackernews for no apparent reason which really hurt and then I created a post about it which got flagged again as well and the responses were.. well not so sympathetic

          I feel like I would be better off being an robot than a human in hackernews at this point smh. You get called bots for simply existing and showing your viewpoint or having a viewpoint (different?) or just no apparent reason and I genuinely don't know.

          Bluesky has some faults as well but It's (I must admit) more focused on politics. i like the weeds of things in coding. I found some coding spaces in bluesky but they are just not there yet. I ended up spending 2 hours or something trying to build an extension which can automatically create threads for large posts because (you can see) i love writing large posts and bluesky has 300 characters limit and that annoyed me

          I don't know what to do as well. I am thinking of still using Hackernews and bluesky but to an degree of moderation. I have tried discord and that doesn't work as well.

          Honestly I just don't know as well but right now I atleast feel that I am not alone in this. I am not feeling lonely about feeling like this so once again massive thank you man, these are the comments which lure me into entering hackernews. Not people accusing me of being bots for no apparent reason and this happened on both bluesky and hackernews where pople called me bot and I actually try to be respectful and uh in bluesky someone went on 10 thread comment saying silence AI or silence bot when I was trying to be reasonable for the most part until I trolled them back

          And in all of this questioning myself what did I do wrong, did I have a stance and they wanted to deny it and said something, the HN instance just mentioned my name as the reason I am a clanker. All of these things genuinely made me feel like people just wont trust me in being part of this community if someone (even after being a year in) trying to respond nicely and following the rules mostly can call me clanker

          Like I just don't know what to do with either bots or people who accuse (you) of being bots. Both just feel the worst in social media and are actively rotting both HN and many other communties to the point that I dont even know what are some good alternatives

          I think the biggest negative impact of AI is the fact that we aren't able to trust each other online in my opinion or trust art and other issues as well.

          Once again thank you man for writing this. Your comment gets what I am talking about as well and I didn't know how to summarize what I wanted to say!

      • windowpains 5 days ago |
        Let me tell you about real life. I’m a caregiver and leaving the home is simply not an option. Short trips to the store, a walk around the block, maybe, if it’s before sundown, provided the person I’m caring for is in the right mental state to be left alone for 45 minutes. If there were neighborhood pubs that might be a thing to do if I drank. Getting off social media is great for those lucky enough to have the option, but with an increasing number of people getting into their dementia years, many with no savings to afford respite or other forms of care, social media is going to be the only option for a lot of people like myself. It’s better than nothing.
        • alexisread 5 days ago |
          Tip of the hat there, it’s a very selfless thing to commit to caregiving. From a 50kft view, we have an aging demographic globally, and the bet seems to be robotics- hopefully they will get good enough to help meaningfully in this capacity. What happens to an economic system predicated around having more kids (GDP growth) is another concern.
          • olyjohn 5 days ago |
            We already have the ability to take care of people now. All it needs is is for someone in power to give a fuck and set up a system and fund it. The suggestion that we do nothing for 30 years so we can leave our loved ones home with a robot care taker is kind of fucking angering.
          • uriegas 5 days ago |
            The robotics thing to replace caregivers misses the point that elder people also want connection. Yeah, it might free caregivers but still we will have a loneliness epidemic. I think this is more related to the desire for progress which is the backbone of modern life (you see it politics, school, your family, etcetera). This, I believe, has been slowly replacing the social glue of societies like religion, public space, play, chatting, etcetera.
        • publicdebates 5 days ago |
          First, sorry for what you're going through. Also, your situation is definitely an outlier that I can't focus my main efforts on. Maybe someone else is meant for that. But I'm curious, why not have friends over? Is anything like this possible?
      • abalashov 5 days ago |
        > I was just ahead of the curve.

        I can relate to this. I was always moderately extroverted and sociable, but the irony has never ceased to flabbergast me that the very behaviours and interests for which nerds like me would have been stuffed into lockers and garbage cans (if I had dared to tell anyone in school that I was into computers) became, only a decade later, de rigueur for every young person.

        I remember sitting in a coffee shop in 2003 (senior year of HS) trying to get kernel drivers for a PCMCIA 802.11b card to work on an ancient Compaq laptop, and being pointed, laughed at, and called -- by modern standards -- unconscienable names by a table of high schoolers nearby. It must have seemed so strange to them to see someone's head so deeply in a laptop.

        And my goodness, I wouldn't have dared to confess that I talk to strangers in faraway places _online_. To be known to have substantive computer-based interactions would have branded one so profoundly socially unsuccessful, that one's very family name would be cursed with this prejudice for two generations. AIMing one's classmates on the family PC was one thing, but chatting online to likeminded peers in other countries? Why, that was radiantly gay!

        But literally a few years later, I can't get anyone to make eye contact and they frequently plough into me because their heads are buried in their phones, texting people they never see.

        A'ight.

        • Imustaskforhelp 5 days ago |
          Trust me I am in 2025 and I am in senior high school and whenever I try to talk about open source or linux or anything others. Friends have point blank said that they aren't interested in it. (only one friend showed interest/shows interests at times)

          the most ironical part is that they want to become software engineers for just the money aspect but fundamentally they really don't know anything about the field or are even interested to talk about.

          So in a sense this still happens :) This happened so much that I had to cut off my friends because the only thing that they were interested in talking about were woman or insta shorts and very few intellectual discussion could happen (atleast with that friend group and I would consider that friend group to be more intellectual among other peers but for some reason they just never wanted to discuss intellectual topics other than some very few occasions, mostly just shitposting being honest and I didn't enjoy the shit posting aspect that much if I am being honest as well)

          • RugnirViking 4 days ago |
            For what its worth, the field does have something of an immune response to those sorts of people (software engineers only in it for the money). You often hear a lot of nonsense online about leetcode interviews or whatever, but most of my jobs have asked questions like "do you have a computer at home? what kind?" and "have you ever used linux?" or "tell me about some hobby projects you have done, its okay if it was a long time ago" and used the responses to try and figure out if you were interested in computers. Ive often had bosses talk about how its been much more successful for them to train someone interested or give them space to learn themselves rather than hire someone checked out who has only credentials. If anything, thats the entire risk that hiring is trying to avoid.

            I get it a little less now, but perhaps thats because i'm starting to have a good amount of experience to talk about - and getting questions more like "talk about a project that you thought was going to fail. What happened? did you do anything? why?" to try the same thing but with management concepts. They want to see that you're interested.

            Some of these were ten years ago, some in 2025.

        • barbs 5 days ago |
          Hah! I had a very similar thought enter mind recently. I used to get shamed for being on screens too much, now the situation seems to have flipped. Who's the nerd now??

          Also just an aside - I love your writing style.

      • Teknoman117 5 days ago |
        Maybe it’s ironic that I’m saying this because right now I’m scrolling HN while waiting for my flight to board rather than trying to strike up conversations with people … but when I was riding the bus home a few days ago, I got fed up with the algorithmic feed (too many “you’re single because you don’t follow a dating coach that will tell you to gaslight people” ads in a row). I put my phone away and just decided to take in the scene around me.

        Every other person was on their phone. Started wondering what these people did with their day, what new restaurants they discovered, what quirky thing they may have seen in the city. Conversations that might have been had if people weren’t afraid to strike up conversations with strangers. (something I definitely struggle with myself too)

        Anyways, random thoughts as usual.

        • unfitted2545 4 days ago |
          It's honestly very scary, and if people aren't on their phone, they have something masking the outside world and blasting noise into their ear.
    • swah 5 days ago |
      1. fair 2. did this but they are all 80+ 3. ok 4. not that good at anything, too old for most groups. gym no one talks with anyone. bjj was the best for this, since its more older and mostly men 5. remote work ruined my mental health
      • throwaway2037 5 days ago |

            > gym no one talks with anyone
        
        My experience is similar. I think there is a combination of "some gyms are more social" and "some people are good at breaking the ice with strangers". On social media, I frequently hear people say stuff like: "Oh yeah, I have a bunch of friends at the gym." I am not doubting their story, but it doesn't happen to me.

            > remote work ruined my mental health
        
        I'm sorry to hear it. I'm not here to start a holy war about remote work. Can you share some details? For me, remote work has me very quickly "falling apart" -- showering at 2PM or not at all. Going to the office forces some structure into my life and everything else flows from that. To be clear: I understand that a lot of people love remote work.
        • mystifyingpoi 5 days ago |
          > "Oh yeah, I have a bunch of friends at the gym."

          Their definition of "a friend" can wildly vary from yours. Especially if such relationship is cultivated only at the gym. I'd hardly call it "friendship".

          • zem 5 days ago |
            on the other hand, having people you see regularly and exchange pleasantries with can change gymming from a lonely to a sociable experience.
        • theshackleford 5 days ago |
          Remote work has allowed me to build the structure I need to function and perform at a high level. I have severe ADHD and do not fit well into conventional office environments, not because I lack capability, but because my work is most effective when done on my own terms and schedule. I've worked remotely on and off for most of my life (I grew up on a farm, so "working from home" was already quite natural to me.)

          This is also colored a little by the fact that remote work is no longer really just an optional for me. Due to a spinal cord injury, I need flexibility to manage just ongoing existence, rehabilitation, and frequent medical appointments. An in-office role simply isn’t compatible with those realities, though the most recent surgeries do make it more viable than it was even twelve months ago.

          I’m fortunate to work for a remote organisation that recognises this arrangement as mutually beneficial: I’m able to do my best work, and they get the full value of my expertise.

          With all of that being said, I know people whom are far more aligned with you. Remote work is not particuarly beneficial for them, they indeed need an externally inforced structure and so would be best (and happiest) in office. I would never tell them otherwise and nor would they do the same to me.

          I am thankful for the most part that many (though not all) of us somewhat have the ability to work in the way in which is best for us (and those employing us.)

      • ecshafer 5 days ago |
        As far as 2 goes: As far as churches go. The type of church matters a lot. If you go to a Universalist Unitarian, or progressive Lutheran Church, yeah itll probably be 80+. Evangelical/Baptist, Latter Day Saints, Orthodox, Catholic (more traditional parishes) all are significantly younger. The more conservative the denomination the younger the congregation. The more liberal, the older they are. With conservative/liberal being adherence to scripture. This also tracks to Judaism, with Reformed Synagogues being much older than Orthodox. I am not sure and haven't seen numbers of Islam, Buddhism, etc. i the US.

        For 4: You don't really have to be good for like a rec league kickball, or beer league golf. Gyms are better if youre doing classes though I think, like BJJ or wrestling.

        • UncleOxidant 5 days ago |
          > The more liberal, the older they are. With conservative/liberal being adherence to scripture... The more liberal, the older they are. With conservative/liberal being adherence to scripture.

          And yet many young Evangelicals have deconstructed and dropped out of those conservative congregations over the last 20 years or so. They couldn't bridge the cognitive gap between the conservative political stance of their church and what they read in the bible.

      • matwood 4 days ago |
        > gym no one talks with anyone

        The thing about the gym is you need to be consistent at the same days/time for a while. Eventually proximity will lead to some interactions. Instead of having full blown conversations at the gym though, I've also found it really works when I see a person from the gym somewhere else. Obviously in a place like NYC this is less like than a smaller town/city.

    • digbybk 5 days ago |
      This is good advice for your friends and family, but a bad answer to the question. "How can we solve the obesity epidemic? Stop eating so much and get some exercise." Well sure, but this misses the big picture. We built a social infrastructure that encourages a sedentary, solitary life. We shouldn't be confused by physical and emotional health implications. We can expect some people to be proactive about it, but we can't expect that of everyone.
      • ecshafer 5 days ago |
        I guess we need to delete the internet and tv from existence.

        I think that the more people getting out and putting effort in the better, it helps create a knock on effect.

        • digbybk 5 days ago |
          > I guess we need to delete the internet and tv from existence.

          If only. My preferred solution is a 4 year national service. College is a key place to form a friend network, but not everyone gets to go.

          • MrVandemar 4 days ago |
            National Service means largely:

            * Giving people guns and teaching them to kill

            * Teaching people to blindly follow orders barked at them by an authority figure

            * Enormous potential for mental health problems, including bullying, abuse and suicide

            * Wasting 4 productive years of someones life

            I'm pretty certain national service is a Bad Idea™

            • redhed 4 days ago |
              Yeah there's countries who have faced actual existential threat (South Korea, Finland, Israel, etc) and national service is still extremely unpopular.
            • digbybk 4 days ago |
              Maybe it's a bad idea, but it is an idea. "People should get out more" is _not even wrong_
      • carlosjobim 5 days ago |
        > We built a social infrastructure that encourages a sedentary, solitary life.

        No. Pro-exercise propaganda has been extremely strong for longer than you've been alive. Large parts of the economy is focused on exercise and health, and it is accessible to everyone.

        But it sure feels better to think that every problem is "society's fault". That's the easiest and cheapest cop-out. Just takes a few seconds to type on the keyboard, instead of doing something.

        • digbybk 4 days ago |
          I’m not sure what you’re advocating for. Is “pro-exercise propaganda” hinting that you’re against exercise? I think it’s cheap and easy to dismiss large scale social problems as the individual’s responsibility. We badgered people to exercise and change their diets while the obesity problem got worse and worse. The first time we saw an improvement was with the introduction of GLP-1s.

          If your goal is to feel self righteous, keep believing the problem can be solved if people just get stop being lazy and join a club already. That’ll work for some people, but what I’m saying is it’s not a solution to the problem.

          • carlosjobim 4 days ago |
            I'm very pro-exercise myself, and there is no denying that exercise, athleticism, sports are celebrated everywhere and anywhere you turn, and has been so for decades. And it's not only the propaganda, everywhere there are gyms, yoga studios, sports halls and fields for a great variety of sports, running tracks, bicycle tracks, promenades.

            Athletic clubs and sports clubs are a core ingrained feature of both rich and poor societies, and for all ages and abilities. Whether that is just playing a sport for fun once a week as a social activity, or serious endeavors for top talents aiming for Olympic gold or a pro career.

            Any kind of sporting equipment you want or need are available for purchase, whether it's an expensive sport or cheap sport.

            Athletes are celebrated and greatly admired, and top athletes can reach superstar celebrity status. As well as a big pay-check.

            So I completely disagree that the "social infrastructure" encourages a sedentary and solitary life. The "social infrastructure" is very pro-exercise, pro-sports and pro-health.

            > If your goal is to feel self righteous, keep believing the problem can be solved if people just get stop being lazy and join a club already.

            As Prince sings: "Do what you want, nobody cares". Finding a physical activity that you enjoy is greatly beneficial for you. Whether it's a social sport, or exercises you do alone. You do it for yourself, not for anybody else. And everybody can find something which they like.

            Righteousness has nothing to do with health or exercise.

            • digbybk 4 days ago |
              We're not disagreeing that exercise is good. I also happen to be very pro-exercise. What I'm trying to do here is reckon with the fact that, as you say "exercise, athleticism, sports are celebrated everywhere and anywhere you turn", and yet the obesity epidemic only got worse. And providing the same kinds of answers for the loneliness epidemic will show similar results. It's possible that this disagreement is rooted in differing understandings of what "social infrastructure" means.
    • throwup238 5 days ago |
      > (unwalkable towns where all of the houses are big garages in the front and no porches)

      You can turn the garage into a hangout spot. A neighbor has a full bar with communal table plus TV for sports and he opens up the garage door once a week on a schedule (Sunday game day or whatever depending on the season) and whenever he feels like it on work week evenings. As people pass by we invite them over and after a few months everyone knows that when the garage is open, they can come over for a drink and to shoot the shit. Low pressure social interactions that often turn into weekend outings, regular poker games, etc.

      Now years later we get impromptu block parties when he brings out the grill onto the driveway. It’s done wonders for our community in an otherwise unwalkable SoCal suburb.

      • publicdebates 5 days ago |
        This is something I absolutely would not feel comfortable doing unless I was warmly encouraged to join in, that's how I've been turned into a social outcast in my youth. I know some people who for a fact feel the same way.

        Maybe one solution is therapy, to help massage them out of their shell, to help them learn to be vulnerable and unafraid and friendly. But many of them refuse to go to therapy for whatever reason also.

        These are things I will be running into as I try to resolve this. I have already encountered a young man named Daniel who remembered me, and told me that he was hospitalized, and that the thought of me and my sign helped him get through it. I'm dealing with people on all spectrums of mental health.

        In fact, maybe that's kind of the point. I'm trying to reach out to people who refuse to go to therapy, who have internal thoughts berating them all day long, and I have the unique opportunity of helping them through the darkness and into the light of the truth, that they are valuable and lovable, if only people saw the true them, and trusted them to become that.

        • Fr0styMatt88 5 days ago |
          Yep. I grew up in the era of ‘stranger danger’. We were explicitly taught as kids to fear strangers and socialising. We were taught “don’t be rude and butt in to conversations uninvited”, etc.

          Still, something else is off. In the 90s, the Internet was a way to expand your social circle. So many friends made on IRC groups that moved into real life.

          Nowadays yeah, commenting on Reddit and chatting to friends in message groups does feel like socialising, even though you might go two weeks without seeing anyone other than coworkers, cashiers (maybe) and Uber Eats delivery drivers.

        • magicalhippo 5 days ago |
          > This is something I absolutely would not feel comfortable doing

          Part of it I think is to endure the uncomfortable for a bit.

          I felt really uncomfortable in social settings, and still do sometimes. But I forced myself to ignore those feelings. Now I'm at a point that if people think I'm weird or whatever then that's their problem.

          I try not to be rude, be considerate and such thing, I'm not totally unhinged. But I am much more relaxed about just being me. Sometimes it doesn't work, but often it's all good.

        • dugidugout 5 days ago |
          I am affected by extreme conscientiousness and would be described as a social outcast in my current state I'm sure.

          I've always had a decent social network through proximity alone (neighborhood, education, etc.) and in this comfort, built a harsh prejudice against outgoing behavior. I'm not even sure why I held this perspective so deeply for so long, but I reviled the thought of intruding on others and only warranted intrusion on those I judged willful intruders. Most of my relationships are sufficiently available, but not very deep given my refusal to assert vulnerably (including against others vulnerabilities).

          I was lucky to find Dostoevsky, Camus, and Hesse notably, which helped break some of my absurd dispositions. However, my entire social network was still rotten on a basis of inauthentic connection and intellectualizing this can only go so far. You must live the perspective and it is hard and vulnerable.

          Thank you for these words, I find your mission deeply humane and I strive to live through a similar spirit.

      • chasd00 5 days ago |
        on my son's bday i drug our firepit out to the front yard and setup some chairs for my wife and I to welcome his friends as they arrived. Maybe a dozen people in our neighborhood walking their dog or out for a run just dropped by to say hello and talk. I guess the fire looked very inviting (it was a chilly evening). I'm going to start doing it regularly, it's an easy way to meet people in your community.
        • SoftTalker 5 days ago |
          In some neighborhoods the neighbors would call the police about your illegal open fire. It's nice that your neighbors are cool with it.
      • michaelrpeskin 5 days ago |
        This works wonders. I did it accidentally. In March 2020 when my gym closed, I started working out every night in the garage. After a couple of weeks a neighbor who I only ever said "hi" to wondered by and asked if he could join since his gym was closed. After a while more showed up, and now I have like 12 people every day show up. One Friday someone brought a bottle of whiskey and we hung out after the workout and now weekly happy hours are a regular occurrence. The neighbors who don't workout stop by after the workout for happy hour. It's almost become expected and folks schedule their weeks around it so that they can be there for drinks in the evening. As a super introvert nerd, I never thought I'd be the center of community in my neighborhood.
      • pelotron 5 days ago |
        This is totally badass. Makes me want to clean out my garage for just such a thing.
    • publicdebates 5 days ago |
      Sure, but what about the people who don't do this? Those who sit at home all day, scrolling away, drinking themselves to death, wondering why life is so lonely.

      The only time you ever see such people is when they're walking to the grocery store. How do you reach out to them to let them know about these ideas or encourage them to try it? Especially when they're filled with discouraging thoughts?

      What if all they need is one single person to say hi? How can I find them, reach them? This is what I'm asking.

      • luplex 5 days ago |
        We need the Tiktoks of the world to realize their responsibility: users get addicted to the apps in order to numb their feelings of loneliness. So we'd need an intervention within these apps that makes them unbearable for the lonely, combined with a healthier way to engage with loneliness.

        Imagine TikTok asking you "you've scrolled for 30 minutes. You might be in a loneliness spiral. Write down the name of someone you would like to be closer to."

        • publicdebates 5 days ago |
          TikTok does in fact remind you, quite often, that you've been scrolling for a while, and suggests taking a break. Last year, for most of each day, I would just ignore this and keep scrolling. I'd see it so many times each day. That wouldn't change if they added a suggestion like writing a name down. I'd still ignore it, and I think most people in the same situation would too. But when I was at the store, or walking to the store, that's when someone could have found a way in, and been able to get me to make a connection and open up.
          • SchemaLoad 5 days ago |
            Sure, in the same way gambling companies tell you to "Gamble responsibly" at the end of their advert to get you to gamble more.

            Imo short form video with infinite scrolling is straight up poison and it's impossible to resolve without just completely destroying it.

        • randysalami 5 days ago |
          Or hear me out, puts you in video call with someone watching the same short as you. Involuntary friend
          • publicdebates 5 days ago |
            Omegle + TikTok sounds like a very bad idea.
      • ecshafer 5 days ago |
        You just have to become the most friendly ultimate host in the world. Start up random conversations with those people at the grocery store or on the street and invite them to your bbq you are having this weekend.

        But ultimately, if a man is sitting in his kitchen and its on fire. Its up to him to run out. No amount of reaching out will help until he decides to make the change.

      • chasd00 5 days ago |
        > What if all they need is one single person to say hi?

        Then say 'hi'. By definition they're not going to seek you out nor are they going to be findable so you're only option is to say hi to everyone and hope one sticks.

        edit: heh i hope you're not talking about me, i walk to the grocery store regularly by myself. It's how a take a break from work and get some exercise. i'm fine :)

        • publicdebates 5 days ago |
          That's my point. How can I tell the difference?

          One of my ideas was legitimately to just hold a giant sign that just says "hi"

          I had this idea a few months ago, but never wanted to waste a whole Sunday on it. Maybe I should.

          • andyclap2 5 days ago |
            To me that seems like not saying hi, rather a device to shift the risk of engaging off of you. Don't be scared. Just say a few banal words to people you don't know every day and gauge their reaction, start a conversation if you like and they seem to be up for it.
      • dfabulich 5 days ago |
        I've reviewed this and your other comments on the thread, and I think you're making a mistake, believing that to solve the loneliness epidemic, you primarily need to "reach people."

        As long as leaving the house and making real contact is harder (requires more self discipline) than staying in and scrolling, all you can do is project a message to folks at home, like "hi, you're not alone in feeling lonely," but you haven't solved the fundamental problem: it's harder to do the right thing than it is to do the wrong thing.

        To solve the loneliness epidemic, you have to make the right thing easier than the wrong thing. "Reaching out" to more people will not accomplish that. Elsewhere in this thread, you've rejected the idea of pursuing a public policy, but policy is the only answer anyone's provided in this thread that could make that happen.

        (Now, it turns out that you'll have to do a lot of outreach to make a public policy happen, but you'll be asking for their vote, not a regular commitment to show up weekly at a club; outreach is the right approach to that problem.)

      • bryan_w 5 days ago |
        If you're willing to put in the legwork, set up a event on your events platform of choice, take out an ad targeted locally and emphasize that it's free, and someone like me would sign up. I occasionally get ads for things happening locally but it's usually has some prepay component and feels like they are "dropshipping" an event. There are also [city] events pages on IG/fb
    • throwaway314155 5 days ago |
      > 2. Join a religious organization. Go to church, but also join the mens/womens group, join a bible studies class. Attend every week.

      So no atheists then?

      • tyg13 5 days ago |
        Surprised to see this comment strike a nerve with the HN crowd. That was my first thought as well. Religious organizations? No thanks.
        • groundzeros2015 5 days ago |
          Well that’s part of the problem. secularism didn’t make an alternative.
        • embedding-shape 5 days ago |
          If you agree with the entire comment, except just that line, do you upvote or not? I think maybe that's why :) If that line was the only thing in the comment, the reaction would probably have been different.
      • RiverCrochet 5 days ago |
        Start an atheist club.
        • onemoresoop 5 days ago |
          Or join some community.
      • bell-cot 5 days ago |

           if [ atheist ] then
              's/joins a religious org/join a service org/'
        
        Similar 'bible studies' => 'torah studies' or 'quran studies' if you're Jewish or Muslim. Just ask if you're unsure of the details.
      • immibis 5 days ago |
        Join a hackerspace I suppose. Technology is a religion anyway.
        • embedding-shape 5 days ago |
          I always said science is kind of like a religion in a way. Wonder if that's closer or further from some truth than "technology". Interesting perspective nonetheless.
      • staticman2 5 days ago |
        It's not even just an atheist issue. You have to have spiritual beliefs that value the specific repetitive church rituals so as not to be bored out of your mind.
      • embedding-shape 5 days ago |
        I'd say particularly if you're an atheist. I've always been atheist, but fascinated by churches and religions regardless, because no matter what you believe, it's hard to refuse the proof that the ideas themselves are powerful and helps people a lot of the times. Why is that? Best way to find out is to talk and engage with those who have these different ideas, probably where they are the most comfortable.

        Doesn't mean you need to forget all the horrible impact it has had too, and how much better humanity would probably be without it, or even continue thinking about ideas how we could finally get rid of it once and for all, without violence.

        Also, probably different in different parts of the world, but in many places churches are just purely architecturally/visually beautiful and historically interesting buildings. Some of them have really interesting acoustics too, and organs. Many interesting stuff at churches :)

      • huhkerrf 5 days ago |
        The great thing about the comment you're replying to is that it has a list of suggestions. So you've got two options: you can get angry that one of them doesn't cater to you, or you could skip that one and look at the others that do.
        • throwaway314155 5 days ago |
          For what it’s worth, I wasn’t angry.
    • stronglikedan 5 days ago |
      > Sitting home on an app, watching TV is easy. ...there is also no reward.

      Like hell there isn't. Speak for yourself.

    • browningstreet 5 days ago |
      A somewhat cynical response given the frequency of this topic/question being posted here and on other social media platforms. Add a weak "/s but not really" if you want:

      People sitting at home living on apps and watching TV who decide to go to a new group social event to change things up will struggle to make a connection with someone else who was at home on an app and watching TV deciding to get out and meet someone else.

      The people who have friends.. already have friends. Those who don't are numerous social cycle iterations in on that.

      And how long before those people just end up talking about TV shows anyway?

      • StevePerkins 5 days ago |
        Nonsense. It's fine to be boring, and to have boring friends. This expectation that you need to be travel influencer or a deep philosopher in order to have anything to talk about is an artifact of social media.

        I'm old enough to remember what socialization was like pre-Internet. And by curated social media standards, it was really boring. It was also great.

        • browningstreet 5 days ago |
          My post wasn't about socializing, it was in the context of the "loneliness epidemic" as a social topic construct.
          • habinero 5 days ago |
            I mean, if you've already convinced yourself that you'll have a bad time and no one will like you...that's what they call a self-fulfilling prophesy.

            It's fine to feel intimidated or shy, but then find something else that does feel manageable. It's something you can get better with by practicing. And I say that as an introvert who went semi-feral after Covid lol.

      • technothrasher 5 days ago |
        > who decide to go to a new group social event to change things up will struggle to make a connection with someone else

        I can't imagine going to a general "group social event" like a party and making a connection. I'd end up just sitting there being bored until I left. I don't have the personality to just strike up a conversation about nothing with some one I don't know. But I do somewhat often go to events that revolve around my hobbies. There, I already have a connection with the strangers, through the hobby, and I have something to talk about or listen to. I've met plenty of new friends that way.

    • BikiniPrince 5 days ago |
      I always tell people to find a meetup group and then you will run into people with similar interests. I’ve made some good friends that way.
    • dyauspitr 5 days ago |
      I think part of the problem is the stuff you’re suggesting. I think everyday life needs to happen organically and if everything is scheduled and regimented and needs to be planned for, it’s very hard for the vast majority of people to actually accomplish. In the past the way, this worked was you went to church which was societally and peer enforced. People need to have marriages that last a lifetime. It’s my opinion that marriages that are a partnership without any sort of hierarchy like we had in the past are essentially doomed to fail except in a small percentage of cases. You need to have kids with stable homes that can go out on the street and be outside all day without fear of crime. Extended families need to live close to each other so there are a lot of folks raising kids and approaching life’s every day problems together. You need to shut off indoor sources of entertainment like social media and video gaming. You need to have a solid education system that is factual and science based, and only lets kids get through on the basis of meritocracy so they can be good informed citizens, and not vote for populist nonsense like we currently have. In a nutshell, what I’m trying to say is people cannot act on what’s best for them but society can put enough peer pressure on everyone for everyone’s good. This might be very hard to listen to in an individualistic society like ours and I don’t even know if I would want to live in this society, but I believe that if that’s the only option, everyone is better off.
    • FrustratedMonky 5 days ago |
      Sounds like a lot of work.

      Isn't there an app where I can just order a temporary friend for a few hours.

      Uber Friend.

      • chasd00 5 days ago |
        > Isn't there an app where I can just order a temporary friend for a few hours

        there's two. Only Fans and making an appointment with a therapist (basically a professional listener/friend educated in helping you help yourself).

        • ashtakeaway 5 days ago |
          It was just a couple of months ago where I found myself complaining that we shouldn't have to pay exorbitant amounts of money for friendship.

          Last time I went to a bar a pretty woman and her friends decided to sit next to me only after I closed my tab and was getting an Uber to go back home. She seemed super nervous just sitting next to me and I assumed that if I butted into their conversation I'd get ignored like last time.

      • gulugawa 5 days ago |
        I'm working on a decentralized open source Meetup alternative where people can find social events and meet new friends. https://codeberg.org/createthirdplaces
    • dfabulich 5 days ago |
      This is answering the wrong question.

      You're answering the question, "In a loneliness epidemic, what can I do to be less lonely?" Your answer is to use self discipline (which is hard) to get out of your house consistently, a decent answer to that question.

      To actually fix the loneliness epidemic, you'd have to get everyone else to do that.

      In the 20th century, getting out of the house consistently was the easiest way to interact with other people. Now, you can interact with lots of other people (in a less satisfying way) without leaving your house. What's going to fix that?

      How do we get everyone to eat better? How do we get everyone to get enough sleep? How do we get everyone to exercise more? "Just tell them to do it" won't work. "Why don't we all just put our phones away?" won't work. We'd need a policy.

      (My best guess: in the US, mandate that health insurers pay for therapy, and provide therapy at low/no cost in countries with national health care.)

      • publicdebates 5 days ago |
        I was with you up until you said policy was the solution. No, action must come first. Policy needs people to agree on it, and can take a long time to enact. Action can be done now, and allows experimentation and disagreement. I am looking for actionable solutions that I can experiment with as one lone individual with time to spare on Sundays.
        • dfabulich 5 days ago |
          If you're looking for individual advice, instead of "solving" the whole epidemic, then here's mine.

          To solve loneliness for yourself, you've got to get out of the house more. But, deep down, you already knew that, right? Just like we all know we should exercise more, eat better, etc. Self discipline is hard.

          So, my advice for that is to work with a therapist. A therapist can help you do the thing that you know you need to do but can't make yourself do.

          People often think therapy is only for "serious" problems, but it's great for just helping you to stop sabotaging yourself (and we all sabotage ourselves, in big ways and small).

          Therapists have regularly scheduled appointments, which also helps in its own right. (You'll get better workout results if you exercise weekly with a trainer.)

          Scheduled recurring appointments make it easier to attend other social gatherings, too. The chess club means every Tuesday night. People will be watching Monday night football at the bar. Church is on Sunday. (Temple is on Saturday, Jumu'ah is on Friday, etc.)

          But you knew all that, already, too. To do what you already knew you need to do, try therapy.

          • publicdebates 5 days ago |
            Sorry no, I think you misunderstood.

            For the whole thread, it's open-ended. People can brainstorm whatever they want to based on the title. It's good that it's ambiguous. The more conversations, the better.

            But for me, I'm looking for ways that I can help solve other people's loneliness, both on an individual basis, and eventually en masse, but still me doing something as one individual.

            This is what all my replies have been about, and why I posted one top-level comment asking that very specific question. I want to know what individuals can do that's actionable to help other people.

        • autoexec 5 days ago |
          Policy could make a huge difference.

          Investing in free places where people can do cool things in public like libraries can help. Investing in public transportation so that more people can get around easier can help. Making sure that people have enough money that they don't need to work 2 jobs to get by and they aren't under constant worry of not being able to pay rent would help. Making sure people are able to get the healthcare they need so that they are feeling well enough to go out places would help.

          It's hard to act when you're sick and exhausted and physically isolated and broke and there's nowhere in public filled with people worth visiting. Policy can help improve that situation so that action can happen.

          > I am looking for actionable solutions that I can experiment with as one lone individual with time to spare on Sundays.

          Since you've probably already got the time, energy, and money to invest this should be pretty easy.

          The easiest answer? Go find a protest group. There are people out pretty much every week all over the place. You'll meet tons of very friendly people and you'll already have something to discuss with the strangers you meet. You can spend your weekends with new passionate people outdoors holding signs and marching around. Doesn't get more actionable than that. Comes with a low risk of getting shot or teargassed and a high risk of being profiled by the feds (although these days who isn't on a list right?)

          Not political? Volunteer helping people. Soup kitchens, homeless shelters, and food banks are a great place to start. You'll be doing something good for others in your community and get a chance to meet and speak with other volunteers and the people you're helping. (Fair warning: repeated exposure to good people who are struggling may cause you to become more political)

          Are you active? Join a sports team for a sport you enjoy or have always wanted to try. There are usually local groups looking for members and again you'll be starting with something to talk about and a shared interest.

          Pay for classes in something you're interested in. Meet your teachers and classmates. Learn something cool in the process! Works best if you're learning something that requires you to create or do something.

          Not in a relationship? Try dating. Be open about the fact that you're just looking to meet more interesting people. (this tip works infinitely better if you're a woman, but if you're comfortable with rejection, patient, and able to pay for multiple dating apps for indefinite periods of time where you don't get any takers it can work for almost anyone).

          Pick a local bar and become a regular. Pay attention and if after a month or two you haven't clocked who the other regulars are pick a different bar and repeat. Once you've found some other regulars introduce yourself. As a bonus you'll both be socially lubricated when you meet and if it goes badly you can drown your sorrows in more drinks.

          Like to drink but want to meet fewer alcoholics? Do the same thing but go to bars during karaoke and/or trivia nights.

          Nerdy? Check gaming stores or the internet for a D&D group looking for members or even better look up where your local Society for Creative Anachronism meets and go there. You can meet people while you learn blacksmithing, or calligraphy, or archery.

          Religious? Tour churches. This can be pretty fun even if you aren't religious. Most people will be very friendly and welcoming (results may vary depending on the church and your color/sexual orientation).

      • SchemaLoad 5 days ago |
        100%. Telling people they just need to work harder and do better feel like good advice but it isn't going to solve a population scale problem. Sure _you_ should do it because it's the only thing you can directly control, but also understand it isn't going to solve the problem an entire society is facing.
      • fatherwavelet 5 days ago |
        In the 20th century you left the house because otherwise you were bored.

        I love being alone but I am not "lonely" and I am never bored.

        When I go for a walk on a beautiful summer night in America, always alone, there is rarely anyone outside. They are in the house, mostly alone unless they have a partner/kids.

        I think we have a loneliness epidemic because we have a culture that makes it fun to be alone. Some people don't like this level of being alone but many do. Those that do aren't really going to pitch in to help so I am not sure what the solution is. You can throw a party but I am not going to show up. I would rather be alone. This is enough interaction. There is also a culture of narcissism, hyper stimulation or both involved I imagine. I can't just close the browser window in person if the conversation seems boring or jump to something more interesting instantly. I would even say that being alone is more fun now than hanging out at someone's house in the 20th century. There is just so much more to do. The group was less bored together but it was still pretty boring then. That is why going to the bar was so popular. Not much else to do then besides get drunk and smoke cigarettes in groups to get rid of the boredom.

    • conductr 5 days ago |
      I do this. Even to the point where I go to church yet am openly agnostic. Takes the right church, I enjoy a good pastor and message even if I don’t technically believe it can be rooted in morality or philosophy and I can filter out the religious aspects. I could do without the singing but that’s my wife’s favorite part.

      The thing is, church works for this because it’s an agreed upon and set time of the week. It’s also a broad group of people. Having friends of all ages is beneficial. I prefer it to a hobby group or our parent groups where we are all very similar in many aspects, although I do those too I just feel like their impact is less on building my own character.

      It’s hard to lose what has been lost in the macro sense and then go from 0 to 1. A social movement like “screen free Saturday” or something would be ideal. Kids had to prearrange where to meet, where the teens will party (they don’t party anymore yall!), arrange logistics, and deal with being bored during some part of the day (underrated life skill, as a busy adult I love being bored, but hated it when young). I just recently explained to my kid how TV worked in the 80s. You couldn’t pick what to watch and there were very few times when cartoons were on. You either watched the news or MASH with the adults or found something else to do out of boredom.

    • PaulHoule 5 days ago |
      This movie

      https://joinordiefilm.com/

      based on the work of Robert Putnam is an essential backgrounder on the topic.

      Yet, if you're concerned about Gen Z, 2-4 are aspirational at best. Churches, clubs, live music events, and every other group my son attends have a lot of people who are 35+ and children that tag along but the 18-30 demo is almost absolutely absent at events away from the local colleges and universities. [1] It's quite depressing for someone his age who is looking to connect with his cohort in person.

      Leaders of groups are somewhere between outright hostile, completely indifferent, or well-meaning but unable to do anything about the "cold start" problem.

      I'm sympathetic to the argument of Ancient Wisdom Tradition (AWT) practitioners that secularism is to blame, but my consistent advice to anyone is you can control what you can control and that secularism would not have encroached as much as it has if AWT organizations weren't asleep at the switch if not doing the devil's work for him.

      Personally in the last year I've found a lot of meaning being an event photographer for this group

      https://fingerlakesrunners.org/

      where I know you can find some people in the 18-30 hole because I read their age off their bibs.

      My son is doing all the ordinary things and I am supporting him in all the ordinary ways but I do believe extraordinary times require extraordinary methods.

      I can't advise that anyone follow my path but I felt a calling to shamanism two years ago which recently became real, I "go out" as

      https://mastodon.social/@UP8/115901190470904729

      who is a "kidult" and who embodies [2] the wisdom, calm and presence of a 1000-year old fox who's earned his nine tails. In one of the worlds I inhabit I'd call this a "platform" for gathering information and making interventions as it builds rapport and bypasses barriers and the social isolation of Gen Z is my top priority for activism in my circle of influence.

      [1] ... and our data there seems to indicates that Asian students seem to be OK and white kids, if they do anything at all, drink.

      [2] ... at least aspires to

      • tern 5 days ago |
        While I have no doubt that this is a liberating practice for you, for anyone else reading, you can also actually become a real shaman in pretty much any shamanic tradition, and I know many people who who have done that.

        This is, in fact, an excellent way to fill your life with meaning and connection if it's something you're called to.

        • PaulHoule 4 days ago |
          I agree. This was my path which came out of about 20 years of research and experience. It is usual to get an initiation from others, be part of a lineage, etc. My route was the hard way, I spent my time in the wilderness and paid my dues in my own way.
    • JoshTriplett 5 days ago |
      > 1. People need to make a point to talk to their neighbors

      There are people who find this satisfying. However, you don't typically choose your neighbors. Don't be afraid to eschew spending time on this in favor of groups you deliberately choose based on common interests.

      • tyre 5 days ago |
        You might not choose your neighbors but, like your family, they're a part of your life anyway. You can choose to build bonds with them (rely on them to water plants, pick up packages, borrow spices) or create your own little world.

        You can also find these things elsewhere—I know someone whose dry cleaner cat sits for her—but your relationship with your neighbors can still really affect your life.

      • huhkerrf 5 days ago |
        The world could use a lot more of learning to like, or even love, the people you didn't choose.

        That's how it was forever. Now it's not, and we're talking about a loneliness epidemic. I don't think those things are unrelated.

        • JoshTriplett 5 days ago |
          The people who enjoy doing that should absolutely feel free to do so. My comment was addressed at people who don't, to remind people that it's okay to not, and to choose to spend your time in other ways instead.
          • huhkerrf 5 days ago |
            You missed the point of my comment.

            My comment was saying that the people who _don't_ should learn how to do so. It's a skill like any others, and what you're proposing contributes to people being lonely. Instead of making connections with people around them, who they didn't choose, they hold out for some platonic ideal of a friend who they have the right amount of things in common with.

            You see it in this comment section where you've got people shooting down every idea that people put out there. Oh, I can't go to the gym, I don't like working out. Oh, I don't want to join clubs because they don't have my interests. But I also don't want to be lonely, so I guess I'm just stuck.

            • JoshTriplett 5 days ago |
              No, I understood the point perfectly, I just think it's completely wrong.

              It's always possible to find people. If someone is shooting down every idea for doing so, they may have issues with motivation, or being defeatist, or any number of things. Those need solving.

              That doesn't mean finding perfection. It does mean actively doing something to find people you enjoy spending time with.

              Life gets immensely happier when you spend time primarily with people you find fulfilling. You can absolutely make a conversation work with anyone, it's absolutely a skill, and it can be useful. But you will in your life have a certain amount of time and energy to interact with people. Spend it well.

    • diyseguy 5 days ago |
      I see this as quite a problem in the US. The default place a lonely person has to go is usually a church - where you can expect a modicum, possibly even a seeming profusion, of welcome. This is their hook. They provide automatic acceptance - of sorts. This is also how the right wing fascist regime convinced people to let Trump take over the country - propaganda through the churches.

      The only other options people hear about are 'join a club.' Interesting clubs aren't that easy to find. Hanging out at the local pub has obvious downsides, though I guess it sorta works in some countries.

      We need more ways for people to casually meet others that aren't trying to manipulate you or program you with religious doctrine...

      • huhkerrf 5 days ago |
        > where you can expect a modicum, possibly even a seeming profusion, of welcome. This is their hook.

        Do you think that, possibly, they're really just happy to see you?

        • diyseguy 5 days ago |
          Sure, the way cult members are happy to greet new recruits. It's very insincere. If you have a real issue and you want to talk to someone - you are very likely to hear something like: "Well, pray to Jesus dear, only he can help you." In other words, if you actually need any support - go home and pray about it - don't expect real connection with people. The only connection comes through the imaginary friends they encourage you to divert all your attention and problems to...
          • diyseguy 4 days ago |
            Also, you have to accept the brainworms to be accepted into the church community. You gotta join the Borg. You can't have a different opinion or be an atheist. Or you have to hide it well and be comfortable with doing that.

            It's a cult - a very old one, 20 centuries old. This longevity gives it a feeling of validity or that it's the 'only truth'. But it's really just collective sunk cost fallacy. It's the cultural bandaid that we apply to all problems because no one dares think up a new one. Rip off that bandaid and all kinds of problems it was patching emerge. That's why we dare not speak of parting ways with it.

        • MrVandemar 4 days ago |
          It's called "Love Bombing" and it's almost always a precursor to abuse and/or exploitation.

          https://en.wikipedia.org/wiki/Love_bombing

          • huhkerrf 4 days ago |
            Love Bombing can be a real thing. Being kind and welcoming to others is not it.

            We don't need to pathologize completely normal, and healthy, behaviours.

    • fbn79 5 days ago |
      Join a religious organization to fight loneliness is like start smoking to loose weight.
      • PlatoIsADisease 5 days ago |
        Yeah I thought that was weird, along with joining ethnic organizations. I don't really need to explain the religion thing, but ethnic organizations are weird since you are forming an identity based on your unchoosable parent's DNA. I've seen both used by leaders to weaponize their members at their members detriment.

        Although, if you are doing politics, I can see this being pragmatically useful.

        • ecshafer 4 days ago |
          So in my city there used to be some clubs, like the Ukrainian Lounge, the Polish Club, etc. which was a club where people paid dues and the only real requirement was to be part polish, ukrainian etc. It was basically just a bar to hang out at. The reason I put it there is that those guys seemed to get lifelong companionship and socialization out of it. Instead of shaming people for what may drive them, I am throwing out options I have observed.
      • Barrin92 5 days ago |
        it also doesn't even fight loneliness. Loneliness isn't solved by merely not being physically alone. I grew up in a Catholic environment but because I bought exactly none of it the religious environments were exactly where I felt most isolated.

        You're not solving loneliness by joining a cult or a gang. You can only deal with it by making authentic connections to people you actually want to be with. Countless of people are lonely and miserable within families.

        • swat535 5 days ago |
          I agree, unless faith actually means something to you, forcing yourself to go to church won’t help. Sitting through Mass miserable, disbelieving, and avoiding everyone defeats the whole purpose.

          Churches get brought up a lot because they regularly gather people (weekly or even daily) and offer events, volunteer opportunities, and so on.

          The point is to find an activity you like, with a specific group of people and consistently attend.

          P.S As a fellow Catholic, I’m really sorry you went through such an isolating experience. I hope things feel much better for you now

    • encrypted_bird 5 days ago |
      I want to do this "grow at least 2 roots into your community" idea but a huge challenge for me is simply that I'm 2nd shift. That naturally leads to a lot more isolation than 1st shift. (3rd shifties, my heart goes out to you. I've done that job. Not a fun time personally.)
  • ge96 5 days ago |
    Somewhat a tangent response

    I have a fear of crowds and bums. Not where I'm paralyzed/medicated but one thing I'm trying to do is go downtown and do street photography. I wonder how do I say no to a stranger asking me for money. Or fear of getting robbed. It's not like my camera gear is that expensive but yeah. This would push me to get out there more as I've lived in the same place for 10 yrs and I haven't really explored/gone around much. Other than when I did Uber Eats, I would go all over the place. I would get wasted/drink at bars but end up with nothing end of the day, temporary day-long friends.

    Funny I was at the gym yesterday, guy said hello to me, as a guy that keeps to himself usually (unless around friends) I gave him a bad look (not on purpose) and then I responded. I'll say hello next time I see him.

    Yeah for me it's just fear and lack of exposure. I do make a lot of "work friends" go on walks. But yeah real friends I think I have 4 or 5 lifelong real friends. Women nothing, haven't been laid in like 12 years pretty said to say. Unfortunately it's something I value myself like "I'm a loser by not getting laid". Even though rest of my life is good, 2BR apt, sporty car, six-fig job, but yeah. It's my social awkardness, but I lift/improve myself, cutting down on weight I want abs. Idk I'm not going after women anymore either just trying to live life now, do shit, get out of debt, get out of 9-5, mental freedom.

    It's funny if it's guys I'm very "charismatic" like I can be "everyone's friend" which doesn't work out due to conflicting interest. To that end it's really about taking an active interest in the other person, engaging them, asking them questions and remembering.

    My thing with women is I don't get along with them like a guy (where I don't want anything from them physically). If they're not attractive then it's easier to talk to them but yeah, I guess that comes from a desperation mindset.

    • fundad 5 days ago |
      I found it uncomfortable as a kid when I saw how my parents handled begging: ignoring it. I remember one time my father saying "that's ok". And I either say "no, sorry" or ignore.

      I've heard of kids from cities being given money so they always have something to give a mugger instead of looking like you're holding out, I don't go that far but I remember it to keep perspective.

      I recently made an effort to carry cash with me so I can leave tips in cash, still working on that. Would you be open to keeping singles on you to give? You can even give max of one per excursion and then decline or ignore the rest or any combination but maybe having that as a plan can help you feel comfortable. Yes you're training yourself and it's because you deserve the benefits of training.

      As for non-bums hello is good, also fist bumps and nodding upwards; that stuff is cool AF and make people so damn happy.

      • ge96 5 days ago |
        Yeah it's funny I'll sound like I'm virtue signaling here, I donate. Food groups, NHA, stuff like that. Where I live there's usually a person at a red light waiting to "ambush" you. Same at a grocery store, soon as you exit the door solicitors going "excuse me sir".

        But yeah it would be easy to just have a $5 to hand out. It's just you know how many people are there and will it stop there kind of thing. Yeah I sound like an asshole I get it. I also have sent over $100K to my own family in support and I'm -$80K in debt so it's not like I'm hoarding my money or something.

        It just annoys me. But sure it'll be easier to just say "here you go" and hand out cash.

        • fundad 5 days ago |
          You don't sound like an asshole because you aren't saying bad things about the people who have the least.

          It's up to you, you can just, to yourself, write down the words you'll use to write down that you'll ignore them to become more comfortable with your boundaries.

          Personally I don't think handing out cash is helpful so it's not about charity it's my advice to pre-plan how you'll respond to be more comfortable than you are in reaction to these situations.

          • ge96 5 days ago |
            It is a quick escape though to be like "here you go" and move on but also opens you up to "that's it?" I've had that happen even when I said "I don't have cash" well I have Venmo I'm like alright... yeah I don't want to have this mindset but also can't be naive too kumbaya.
        • nemomarx 5 days ago |
          In my experience a few times people will ask for money if they see you giving someone else something, but not that often, and you can shrug through it and say that was your last dollar or something. Keep the interactions short and easy and try to carry the loose bills outside of your wallet so no one can actually see how much you have inside it?

          Exactly one time after I did this, a guy asked me to send something to his venmo since I really only had a dollar. Probably my strangest interaction.

          • ge96 5 days ago |
            Yeah I'll probably be smart and just empty my wallet except ID and some loose cash. I just don't like it the idea someone coming up to you asking you for money and you're expected to just do it, give it to them. It's funny too as soon as they get what they want or don't get what they want, they're like f you and move on. Ahh well I just wish I didn't care. I'm too soft/care what other people think of me.

            It's like points on a website "oh no I got downvoted", there's a thing as being you/not being a conformist

            I think I purposefully need to get into a fight you know overcome it, like expect anyone who comes up to me to fight me

            I'm gonna stop ranting but it's not like it's hard to get laid, it's just my standards are high like she's gotta be a dime or fit at least. So that means I also have to be fit/good looking which I haven't cared much before as far as good haircut/good clothes. I at least am lucky with my genetics for fitness but I also have not been as cut as I could be. But ultimately I know it's my mind that's f'd.

          • imp0cat 4 days ago |

                 a guy asked me to send something to his venmo
            
            Ah, the mark of a true professional beggar. ;)
        • nicbou 5 days ago |
          You have the right but not the obligation to give. The person asking has heard a lot more no's than you could stomache, so one more won't kill them.
    • nuancebydefault 5 days ago |
      What I found after many years, is that women (people in general, really) are not attracted to people who try too hard to get attention from them. Going through great lengths tends to result in being labeled as desperate or creepy. Try just to be friendly and talk "with" them and not "to" them, almost as if you are one of them. By doing that often enough, it will feel less awkward. Practice makes perfect. And then one day you feel a click with someone. Just my few cents.
      • ge96 5 days ago |
        Yeah that's the cliche saying, let them chase you or don't put on a pedestal. Idk not sure if it's because I was raised by women that I need their approval (no male figure). But I know other people who were in the same situation and aren't like me so it must be a personal choice/way you decide to overcome it.
      • LorenPechtel 5 days ago |
        The basic problem with this is that the ones that are trying too hard are doing so because the standard approach failed.

        Maybe you get lucky, but it's not a general solution.

        • nicbou 5 days ago |
          What is the standard approach?

          I find that being genuine and vulnerable and having no hidden agenda works wonders.

        • nuancebydefault 3 days ago |
          For me it was the other way around. For many years I tried hard and I was wondering why it did not work.
      • Der_Einzige 5 days ago |
        Oh you haven't gone anywhere near far enough with this.

        You'll get laid the most when you adamantly pretend like you're not interested in getting laid. You actively have to act like you are "too good" for them. Play "hard to get". Learn what "negging" means.

        Never, ever, show desperation for anything ever for any reason. It is the ultimate ick. Buddhists will even tell you that desire is ontologically/spiritually evil and icky.

    • soulofmischief 5 days ago |
      Hear me out. Its not just social awkwardness. You're experiencing class boundaries and do not seem to have the right mentality to bridge the gap.

      First, you call homeless people bums, which sets the stage for how you see and treat them.

      I'm an excellent engineer, but I was abused and impoverished as a child, homeless as a teenager. During my 20s, I started a few companies but my savings have been continually depleted taking care of family members. I don't have a sports car or a big bank account, or nice cameras. When I see a stranger or homeless person, I smile and wave. I keep cash on me so that I always have some to give out. I buy people lunch and sit on the curb eating with them and attempting to understand them. I learn the names of my local homeless folk and ingratiate myself in the community. I've moved to a few cities so I've had the opportunity to do this a few times.

      I don't do this because I lack social anxiety; I sometimes have extreme agoraphobia, to the point that I have to hype myself up for hours just to go to the grocery store, and I have to wear noise-cancelling headphones to reduce the amount of stimulation. I have PTSD. I'm an extreme introvert. A hermit at times.

      But what saves me is the philosophical understanding that I have a duty to the social contract. That empathy and direct aid are nonnegotiable parts of being human. I've been homeless and I know what it's like to be truly hopeless and live a life of uncertainty, fear and hunger.

      You need to bridge that gap. Class-induced anxiety is real and I acknowledge that it's probably difficult, but it's not an excuse. You sound like you're in a position to change someone's life. Taking those steps might change your own life.

      • ge96 5 days ago |
        I get it, but $5 to change someone's life?

        It's funny there was a moment I was at a bus station, somebody asked me for money and I dumped all the coins I had in my wallet in their hand for future bus rides. And some lady comes up to me jokingly like "you handing money out? what about me".

        But yeah I think I should just give the money out, I think aside from the guy at the red light that's there almost everyday when it's warm, it's rare I encounter somebody personally. Until I go into the city.

        • soulofmischief 5 days ago |
          Buy someone new clothes. A sleeping bag. Utensils. A library card or bus pass. If it has to be cash, you don't have to stop at $5. I sometimes give out tens and twenties. Obviously at a place like California your altruism can be spread pretty thin; just ignore the people who are more difficult / less appreciative. Find someone who is appreciative. Get to know them and find out what is holding them back. Maybe you can't help, maybe you can. I've had people tell me I've made their day, their week, their year.
          • ge96 5 days ago |
            It's that thing though I'm pretty sure I was scammed by this couple at a gas station asking me for "gas money" even though they wanted cash then the lady said "your mother raised a good boy" lmao.

            To me this is a gov problem not an individual problem. Yeah if someone was dying in front of me I would try to help them. But now I gotta go to a store and buy em a tent and what not? I guess I am an asshole. Also read up "do you give money to homeless" on reddit. Almost all of the answers are no.

            I have to go there and face my fear. See if I do get assaulted, I'm a 6ft buff dude so I don't think so but I'm also not a trained fighter. I just hate this fear, that normal people like living in NYC deal with on a daily basis.

            Getting jumped is real though, I've been jumped before by a group.

            Might as well just give the $5 though and move on with my life.

            Back to women, I have negative traits as demonstrated above, indecisiveness and low self-esteem/caring about what other people think of me too much.

            All this stuff is stupid, "I'm a good person because it's what people think you should do" give money to a non-taxed church, politicians, etc... then the individual person not giving a dollar to a homeless person is a bad guy.

            • soulofmischief 5 days ago |
              There's risk to helping people out.

              I've been fucked over plenty times, sometimes to the tune of 5 digits. Once even cost me my home, and I found myself homeless again for a while.

              A good friend of mine once gave someone a ride at a gas station, and they led him to a house where another person jumped inside the car with a gun. They held him hostage, tried to force him to do fentanyl at gunpoint, and drove him around to several ATMs so he could empty out his account. They used his vehicle to sell drugs, and held him hostage in a motel room where they were also sex trafficking women. They nearly killed him, and he is lucky to be alive.

              I also know others who have been jumped around here and had the shit beaten out of them. For reference, I live in a city frequently cited as a "murder capital" of the US. You have to be way more careful out here than in downtown San Francisco. As far as NYC, I imagine it's a mixed bag depending on your area. I'm not suggesting naively approaching strangers, I hope it doesn't come across that way.

              You aren't an asshole if you don't buy someone a tent, I was suggesting ways to help that have more tangible impact than handing someone a $5 bill which probably just goes towards an addiction. I don't hang around Reddit, so I can't speak for the general callousness of the community, but what I'm suggesting is to go beyond the average, to do more than most would, in reverence of the fact that we're all floating on this lonely space rock together.

              As far as women, all I can say is that my girlfriend would be fine with any of those traits, as long as I still maintained a level of compassion.

              • ge96 5 days ago |
                There is also the thought of too many people to help. Like right now there are thousands/millions of people starving is it my fault? Should I empty all of what I have to help them because I'm guilty if I don't. That's what I'm wrestling with granted what we're talking about is not the same thing. Handing somebody $5 and moving on is not that but yeah idk. I guess as a person that keeps giving shit out eg. $100K to my own family, it gets old.

                But I will go out there, I'll see what happens. I need to face my fears.

                • soulofmischief 5 days ago |
                  I hear you. I've had ungrateful family members drive me broke. Compassion is doing the right thing, even when it's scary, or it hurts, or no one is watching, or when people around you misunderstand and demonize you, or they are just plain ungrateful and leave you holding the bag. I admire your willingness to continue grappling with it and finding your own answer.

                  Regarding women again, are you meeting enough of them? What's the scene like where you live? I don't know what it's like in NYC, but the social/dating scene in my current city just doesn't exist, and I'm watching some of my friends grapple with seriously heartbreaking loneliness.

                  I don't know what to tell them. I'm dating my high school sweetheart again, but we were broken up for several years, and many of the experiences I had with women during that time were quite traumatic. The rest of them were just not a good fit. I had completely given up on dating altogether, at least for a period of time, and only then did the love of my life find her way back to me. Despite years of extreme loneliness in new cities, I still consider myself lucky and wish I had some actionable advice I could tease from the situation. I've even experimented with building dating apps because this epidemic just scares the shit out of me.

                  • ge96 5 days ago |
                    I'm not in NYC sorry to give that impression. I was mentioning NYC as far as being densely populated, I'm in the midwest. Honestly I don't meet much women outside of work or the occasional girl I run into at a gym. I know the cliche saying "go join a club" meet girls that way. I could see that but it's also possible I like being alone too but yeah it just bothers me that my self-deemed value is whether or not I get laid.

                    The other problem too today is the fakeness of social media, filters on faces, photos looking like peopel go to beaches all the time/live extravagant lives.

                    Bars it's like a self-control issue, use drinking for courage then you get too f'd up.

                    In the midwest but we have a small "city" with "skyscrapers" that I wanted to go into and do photography at.

      • wijwp 5 days ago |
        > I buy people lunch and sit on the curb eating with them and attempting to understand them.

        I clearly don't have the same people on the street as you do. You should not be just sitting down and having lunch with people who are having daily psychotic breaks or are otherwise aggressive. You can't have a conversation with someone who is constantly riding the line of ODing. I have a regular I see who runs around in the road screaming at cars and people.

        The very incomplete "down on their luck" view of homelessness is killing progress in my city.

        • soulofmischief 5 days ago |
          I have lived in many metropolitan areas and have seen the gamut of homelessness. As I mentioned in a downline comment, the trick is to ignore the people who are not in a position to receive help, and actively seek those who are in such a position. I am not suggesting walking up to random homeless folk in San Francisco who are tweaking out and hanging out with them. I am not suggesting to risk your safety by approaching the first person you see. You live in your area; study it, pay attention, and over time you'll start seeing some familiar faces. This has worked for me in New Orleans, it worked for me in Texas and worked for me in California.

          So I'm willing to bet that my understanding of homelessness is more nuanced/holistic than even yours. I have been homeless. Have you?

          What progress do you feel is being hindered by a collective display of compassion?

          • yacthing 5 days ago |
            > I have been homeless. Have you?

            I've had close family become homeless a while ago, before I was in a position to help in significant ways. They made many bad decisions that led them to be evicted and then homeless. They eventually worked their way out of it. I shouldn't need these credentials to convince you, though.

            I've had two homeless people try to physically attack me on a running route that I no longer take. That doesn't count the large number who have yelled in my face for simply walking by.

            I understand that there are people who simply need a little bit of help, but that's not the majority of those living on the street that I see in my neighborhood.

            > What progress do you feel is being hindered by a collective display of compassion?

            Compassion only helps in a very small number of homeless cases in SF, and for the longest time compassion was the main strategy. It has failed miserably and has held us back.

  • csours 5 days ago |
    I don't have a full answer, but a couple thoughts:

    1. Volunteer. Somewhere, anywhere, for a good cause, for a selfish cause. Somebody will be happy to see you.

    2. Stop trolling ourselves. As far as I can tell, all of the mass social media is trending sharply towards being a 100% troll mill. The things people say on social media do not reflect genuine beliefs of any significant percentage of the population, but if we continue to use social media this way, it will.

    Disengage from all of the trolls, including and especially the ones on your "own side".

    • rootusrootus 5 days ago |
      > the mass social media is trending sharply towards being a 100% troll mill

      I agree. It's one reason I still come to HN and it's one of the few places I bother to comment (and the only place with more than a few dozen users). The moderation and community culture against trolling makes it a generally positive experience. I do still need breaks sometimes, though, for a few months at a time.

      I'd love an online community where everyone was having discussions only in good faith. Zero trolling. I can dream.

      • 9rx 5 days ago |
        > I'd love an online community where everyone was having discussions only in good faith.

        That's already readily available outside. The whole appeal of online 'communities' is that it is not that.

        • rootusrootus 5 days ago |
          The appeal of an online community is having members who participate in bad faith? That's an angle I hadn't expected.
          • 9rx 5 days ago |
            Sure. Outside already satisfies good faith discussion. There is nothing gained in duplicating the exact same thing online. Use the right tool for the job, as they say. Online discussion is a compelling in its own right because you can stop being you and take on someone else's persona to try and discuss from their vantage point. This gives opportunity to understand another side of the story in an environment that provides the necessary feedback to validate that you actually understand another side. Too often people think they understand other angles, but one will also want validation, which online discussion provides. More often than not you'll realize that you actually didn't understand it at all, so it is a valuable exercise.
            • rootusrootus 5 days ago |
              Thank you for explaining your position. I don't know if I would have described that as bad faith, more like good-faith-in-disguise, but I understand what you are getting at.
              • 9rx 4 days ago |
                > Thank you for explaining your position.

                We're on the internet. Is it my position?

                > I don't know if I would have described that as bad faith, more like good-faith-in-disguise

                It is good faith from the author's perspective, but bad faith/trolling from the reader's perspective. It, as taken from an expectation of replication of what is found outside, is deceptive. There, of course, can be no such thing as bad faith/trolling if you remove trying to see it as a reflection of outside.

                So, as the earlier comments are taken from the reader's perspective, it is what is labelled bad faith. But I too get what you're saying.

    • fatbird 5 days ago |
      Whatever else you think of Bluesky, it's a place where trolling and doomerism are rejected. The nuclear block (and a culture of block, don't engage) does wonders for denying actual trolls an audience, and secondarily for permitting people to do the virtual equivalent of walking away from someone who's behaving badly. In particular, doomerism about Trump is minimized there the same way.
      • throwaway38297 5 days ago |
        There's a fine line between "rejecting doomerism" and "putting your fingers in your ears and going 'lalala'" though, and it's important not to cross it.

        Sometimes I can't help but wonder if we're just shooting the messenger in placing the blame on social media.

        • fatbird 4 days ago |
          Bluesky is full of people angry and screaming about Trump. In my feed, at least, though, the "it's all fascism, we're doomed" posters are getting blocked. It's an angry call to action that survives. They're consciously recognizing the pessimism is counterproductive and blocking.
    • s1mon 5 days ago |
      I would also argue that even people who I like a lot and have known for many years can be very different "people" online than in person. It's sometimes shocking the dichotomy. I try to remind myself and others to ignore some of the online weirdness and focus on the in person interaction.
    • nathan_compton 5 days ago |
      > Stop trolling ourselves

      This is so tough, though, because the things happening in the world really, genuinely, do matter and its very hard to realize that our passive emotional reaction to them is not meaningful, probably actively bad for us. If I could snap my fingers and do one thing, I'd obliterate social media from the face of the earth.

    • SwtCyber 4 days ago |
      And volunteering works not just because it's "good", but because it gives you a role where your presence matters immediately
    • rando001111 4 days ago |
      As far as the troll mills go everyone forgot the adage from the olden days "don't feed the trolls".

      Now everyone feeds the trolls.

    • tstrimple 4 days ago |
      > The things people say on social media do not reflect genuine beliefs of any significant percentage of the population

      The social media trolls are running the government. This can't be a serious take in 2026.

      • csours 4 days ago |
        Two thoughts:

        1. Almost every policy of the current US administration is deeply unpopular.

        2. The vast majority of social media users do not comment. https://en.wikipedia.org/wiki/1%25_rule

  • SeanAnderson 5 days ago |
    I doubt it's the solution, but a silly program I want to build is something like this:

    - Give users a modern Tamagotchi

    - Give the digital pet a need to socialize.

    - Strap a basic LLM to it so users can talk to their pet.

    - Have the pet imprint on its owner through repeated socialization.

    - Owner goes to bed, pet still has social needs, goes out into the digital world to find other pets.

    - Pet talks to other pets while you're asleep, evaluates interactions, befriend those with good interactions.

    - Owner wakes up the next morning, checks their pet, learns it befriended other pets based on shared interests, and is given an opportunity to connect with their pet's friends' owners. Ideally these connections have a better-than-random chance of succeeding since you're matched via shared interests.

    I'm sure there's a ton of unsexy technical reasons this is hard to make work well in practice... but dang, I think it would be so cool if it worked well.

    I realize this exacerbates the issue in some ways - promoting online-first interactions. But, I dunno. I'll take what I can get these days, lol.

    • null0ranje 5 days ago |
      It kind of sounds like you want to automate small talk. I think we need to have less tech, not more, if we're trying to solve this problem.
      • SeanAnderson 5 days ago |
        I could see how it could be interpreted that way!

        In my mind, it's more like meeting new acquaintances at the dog park. Dogs start playing with each other and getting along and you end up chatting with the other dog's owner while watching the dogs play together. Trying to recreate those vibes with digital pets.

    • gulugawa 5 days ago |
      LLMs are a scam and should not be used to address loneliness.
    • mncharity 5 days ago |
      A thought-provoking vision. There seem many many underexplored opportunities for catalyzing social connections - match making.

      When I'm doing "broad and shallow" at a meetup, there are invariably "oh, you'll want to talk with X over there, they <overlap on some intent interest>". It can feel tragic to look out at a room of nifty people, in largely desultory conversations, knowing that there are some highly-valued conversations latent there, which won't occur, because our social and cultural and technical collaborative infrastructure still sucks so badly at all this.

      In lectures augmented by peer-instruction, addressing the "if you think your lectures are working, your assessment also isn't" problem, one version has students clicker-committing to a question answer, then turning to discuss it with a neighbor, then clickering again. One variant (which you now many not be able to use commercially, because of the failed-startup-to-bigco patent pipeline), has the system chose who everyone turns to (your phone tells you "discuss with the person behind left"), attempting to maximize discussion fruitfulness, using its insight into who is confused about what. So perhaps imagine Tamagotchis as part social liaison - "hey, did you know the gal at the optometry shop here also enjoys heavy bluewater sailing?"

      So on the topic question: Want to incentivize greater social contact...? Increase the payoffs.

  • ianberdin 5 days ago |
    I visit whatever sport activity I can find. Like Go Karting, gymnastics, bouldering, etc and always start asking pro guys: “yo, how come you visit this so often? How do you get fun from it?”. And people lovely tell their story. Later they teach me how to do things. It works for me.

    I am a solo bootstrap founder, ultra lonely.

  • monkeyboykin 5 days ago |
    I was addicted to weed from ages 15-23. I have clinical depression and anxiety/OCD (now medicated and stable). I basically isolated and got stuck in a loop of believing I was broken and a bad person. When I committed to quitting I joined addiction recovery groups and asked for help instead of trying to do it alone. I still rely on the wisdom I gained in AA/MA. Trust God, clean house, help others, go do something when you are in danger of wallowing in self pity. 4 years later, I have a few real friends and many acquaintances. I swing dance and volunteer. I work in a semi-social office. Life is good. I still get paranoid thoughts, but they don't own or define me. I wish the best to all the lonely programmers and alienated people out there.
    • JimmyBuckets 4 days ago |
      Awesome and inspiring! Many blessings to you
  • genericacct 5 days ago |
    Universal Basic Tokens allowance?
  • notepad0x90 5 days ago |
    from what I've looked into, on an individual level, the main thing I need to do is learn how to be a good company for others. Be for other strangers what I would want them to be for me. But it's easier said then done.

    From a practical perspective, there is the whole "3rd place" issue. How can I open a business that caters to the public, who will just sit there and loiter on their phones and laptops all day and be profitable. Starbucks sort of did it in the 90s, but they're not tolerating that anymore.

    Forget businesses, can you walk to a park, a beach, a hiking trail on a whim and run into people? Can you hold events, watch parties,etc.. on public places easily like that? It's not easy at all these days.

    I blame cars. I despise the idea that electric cars are the replacement to cars, without considering changing transportation so that it is more efficient with trams, trains,etc... The side-effect of that is you run into strangers on public transport. This doesn't just affect the loneliness epidemic, it is in my opinion a direct cause of cardiovascular diseases and diabetes, and of course obesity. You can't even be homeless and sleep on the streets these days. Even the park benches are built to be hostile to anyone that wants to chill there for too long.

    Society was restructured between 1950s-1980s so that it is suburbanized. It's all about the family unit, single family homes, freeways and roads built to facilitate single family homes (after WW2, starting families was all the rage, plus white-flight didn't help). Shopping centers built to cater to consumers driving from their suburban homes. Malls you can walk in, after you drove some time to park there. Even when you buy food items at grocery stores, pay attention to serving sizes, it is improving a little, but you'll see at minimum a serving size of two typically.

    Society was deliberately engineered so that you have more reasons to spend more as a consumer. Families spend more per-capita. suburbs mean more houses purchased, entire generations renting with their bank as a landlord via mortgages, home repair, home insurance, car insurance, car repairs, gas stations for cars where you can get the most unhealthy things out there in the most frequented and convenient places. Make kids, make wives, make ex-wives, get sick the whole lot of you for hospitals, health insurances,etc..

    It wasn't planned by some central committees or secret cabal, but it was planned nonetheless by economists and policy makers.

    If everyone just got married and had kids, they won't be lonely would they? you don't need to hang out at park with strangers, you'll feel less of a member of your local neighborhood who look and think like you, and start thinking more as one people.

    All the interpersonal interactions and opportunities to build relationships with people are commercialized and controlled.

    For one reason or another, people are just not getting married in their early 20's anymore, or having that many kids later on like before. Even when you get married, your interaction is by design with other married people, who are busy commuting in their cars to and fro work, kids school,kids sports, plays,etc... imagine taking your kids on busses and trains every day to these places which are fairly near-by, by necessity. you'll be spending time with them instead of operating machinery. They'll be meeting stranger kids from other schools, seeing random strangers all the time, you'll be talking to randos as you walk to the train, wait on the bus,etc.. but this can't be monetized.

    Blame the economists and policy makers if you want to blame someone.

    If you want solutions, let's talk explicitly about the policy changes that need to happen.

    Too much traffic? tear down the freeways instead of building more lanes.

    It costs $10B to build a simple metro line? pass better laws to regulate bidding and costs, investigate fraud and waste.

    But to dig even deeper into the root of the matter, look at what is celebrated and prized in society. Most of its ills come from there. For most Americans, it is inconceivable to be able to just go out of your house without any plans or destination in mind and just start walking and see where you end up, and who you run into. That's a crucial and tragic ability that's been lost. We really have more urgent things to address to be fair, but ultimately, this can only be solved one small step at a time, but also big sweeping changes are needed. The first step is to define and accept what the problem is, and where the blame and cause lie.

    • lbrito 5 days ago |
      >Blame the economists and policy makers if you want to blame someone.

      I wouldn't go as far as blaming, but American society should at least acknowledge their responsibility for this. Its not like the KGB imposed zoning laws in Texas. You (Americans) did. Americans chose the urban model they wanted.

      • notepad0x90 5 days ago |
        Well the KGB are not economists, so you're right I guess. It was economists and war hawks, suburbanism was also desired because it makes cities a harder target for nukes. Like I said, it wasn't some secret cabal. But there are academics and policy makers behind it. it's important because we have academics and policy makers now too.
  • Herring 5 days ago |
    The causes are deeply structural. It won't be solved any time soon. We're talking about the fundamental organization of modern society.

    https://en.wikipedia.org/wiki/Loneliness_epidemic#Causes_of_...

  • mlmonkey 5 days ago |
    I'll add another suggestion: be more forgiving.

    Anecdote: I had a friend in SF. He and I would hang out once in a while, and I always looked forward to these hangouts (we'd meet up for coffee, or go for a walk, hang out at Dolores Park, etc.). He is gay, I'm not. His perspective on things was often quite different than mine and I found that interesting. I got married, he stayed single. Even after marriage we would still hang out (though not as often as before). Then we had a child, which sucked all spare time out of my life; but even then we hung out once in a while. Then one winter there was cold/flu/COVID going around. We planned on hanging out and I unfortunately bailed on him at the last moment. This happened 2 more times. Then that bout of illnesses passed and I reached out to him to hang out again. But this time he seemed cold and distant. So I dropped it. And I didn't see him again for almost 3 years.

    Then one day I ran into him while walking through Dolores Park. He didn't see me, but I hesitated and still hollered out at him, for old times' sake. He responded and walked over. We chatted a little, I gave him a parting hug and we agreed to hang out again.

    A couple of weeks later we managed to hang out again. What I gathered from our meeting was that he had been miffed at what he thought was me blowing him off; and I, when I felt he was cold and distant, had misread his grief at losing his cat. We both misread each other and wasted 3 years.

    Moral of the story that I took away from it was: be more forgiving. Friendships are worth the extra effort.

  • Fricken 5 days ago |
    Shared stressors are what bring people together. Communities form when a group of people all have the same problem. Go around egging peoples homes in your neighbourhood, and keep doing it. By the time your neighbours finally catch you they will all have gotten to know and appreciate one another better. They will have formed a communtiy identity.
  • ulrischa 5 days ago |
    The answer is social media. But social is per se difficult like in real life.
  • wjholden 5 days ago |
    Sports. CrossFit and similar social sports have been healthy for me and for many others, and I think the community is at least equal to the exercise in improving people's lives.

    Not saying this is the only way, but it made a big difference for me and my friends. I realize the physical challenges are artificial, but so is an Advent of Code puzzle when you already have a day job. Hard things are worth doing because they're hard, and they're even better when done together with those you love.

  • peterspath 5 days ago |
    Go to church.

    Data from various studies, including those from academic institutions and public health organisations, supports the idea that regular church attendance helps reduce loneliness by fostering social connections, support networks, and a sense of community.

    1. https://pmc.ncbi.nlm.nih.gov/articles/PMC3551208/

    2. https://www.psychologytoday.com/us/blog/human-flourishing/20...

    3. https://hrbopenresearch.org/articles/7-76

    4. https://www.cardus.ca/research/health/reports/social-isolati...

    5. there are plenty more...

    also if you allow anecdotal data:

    I have been going to a church half a year now, and the sense of community is amazing, made new friends and know more people I could dream of. So there is a way, there is a light. Never felt lonely again since.

    • Yoric 5 days ago |
      For what it's worth, I tried that a few years ago. It worked for a while. Then I realized that my church relationships were paper thin and that I'd be forgotten the day I stopped coming and/or I started showing that I didn't really believe in what was preached.

      Got better connections through improv acting and role-playing game.

      YMMV

      • rootusrootus 5 days ago |
        I've entertained the idea of going to church. My understanding is that a non-trivial number of people going to Unitarian Universalist churches are openly atheist and completely comfortable with that. So the preaching ends up being more about general good community ideas and less about dogma.

        I have not decided yet that it is a good fit, but I am definitely thinking that I should foster some community connections outside of my own family.

        • publicdebates 5 days ago |
          Reminds me of a non-alcoholic beer.
        • StevePerkins 5 days ago |
          I was involved in a UU church for a few years. It's a weird organization, and very unstable, with another revolution sweeping in new leadership (and completely new culture) every 5 to 10 years.

          When I first started going, it was VERY open to atheists and secular humanists. New leadership sweeps in, and there's a mandate to focus more on "worship" and other religious jargon... and let the atheists know that while they can be fellow travelers on some of the social justice stuff, they're not really in the fold.

          Last I heard, that leadership wave had themselves been swept out under controversial circumstances. But by then I was long gone.

          I could never really get a straight answer on WHAT we were supposed to be "worshipping", given that UU's don't profess faith in any any particular deity or pantheistic concept, etc. I finally reached the conclusion that we were supposed to just worship the leadership's political beliefs, and not think too much or ask questions. In fairness, maybe that DOES make it a real church?

      • OkayPhysicist 5 days ago |
        I'm no fan of religion, but the situation you described is true for pretty much all social hobbies. It's just one of the early steps in making friends. First you do stuff, then you meet people through that stuff forming acquaintances. Then you spend some time forming setting-specific friendships. It's fine to have lots of these, but the next step is to break out of that specific setting. Starting with immediate invitations to adjacent events ("Hey, want to grab dinner after our workout?", "Want to grab lunch after church?", "Hey, want to hit the bar after work?"). Once you have a habit of doing that, you can escalate to invitations to non-adjacent events. ("Want to go to a concert this weekend?"). Do that ever 1-2 months, and you've got a general friend.
        • SchemaLoad 5 days ago |
          The problem is you can't really just go to church to make friends without at all believing or supporting the rest of it. Similarly you couldn't go to a hobby group while entirely disliking the hobby, hoping to just get friends out of it and leave.
          • morshu9001 4 days ago |
            Yeah, I go to church but would definitely not do that if I didn't believe in it and weren't considering it. Likewise I don't go to a synagogue.
      • publicdebates 5 days ago |
        This has been my experience with meeting people at churches, too.

        They always seem like they're only talking to you either to get you to become a member or to satisfy their own conscience, but never because of you.

        And it's been proven to me too many times. No thanks, not trying that again.

      • cosmic_cheese 5 days ago |
        As someone whose childhood included attendance to various churches, this mostly reflects my experience. That's not to say that it can't or won't produce deep connections, but it is in my estimation more unlikely than not, particularly if there's anything about oneself that the church doesn't agree with or if commitment to that particular denomination hasn't been established.

        Personally speaking I find the need to conform to the church's norms/expectations to not be ostracized at minimum chafing and in the worst case stifling. The third place and social aspects can be nice but being told how to live and exist isn't.

    • Retric 5 days ago |
      That’s possibly useful on an individual level, but not a solution. If existing institutions didn’t solve loneliness yet they aren’t going to without changing something.

      Promoting church attendance might help, but so would any number of group activities the issue is why that stuff is in decline not that stuff not working.

    • zahlman 5 days ago |
      > supports the idea that regular church attendance helps reduce loneliness by fostering social connections, support networks, and a sense of community.

      Correlation does not establish causation. Regular church attendance dominantly occurs among people who have shared values (clustered around what the church teaches); that doesn't imply that an outsider can just choose to fit in.

    • JPC21 5 days ago |
      I can only commend this, but people should be aware that not every church is equally welcoming. But usually every town has at least one that is!
    • nitwit005 5 days ago |
      This is "lie to join a group" for people who don't believe, and the dishonesty has negative effects on people as well.
      • lanfeust6 5 days ago |
        The conceit behind it is they think there's a chance you'll believe after joining.
      • Muskwalker 5 days ago |
        If it's not your thing, it's not your thing, but if 'lying' is really the only barrier, note that a lot of churches actually consider it part of their mission to work with nonbelievers and would take something like "I'm not a believer but I'd like to learn what it's like for you all" (or some other true formulation of your intentions) as a valid form of interest.
    • LorenPechtel 5 days ago |
      The problem with this answer, as with so much about various activities is that it selects for those who can.
    • jayd16 5 days ago |
      "Just join a group"

      The whole point is that they're not doing that, not that they can't or that its really hard to do.

      • LorenPechtel 5 days ago |
        The problem is that being present in a group isn't the same thing as being part of it socially.
    • staticman2 5 days ago |
      Unless you grew up surrounded by nonbelievers I'm guessing half a year ago wasn't the first time you've ever been to a church and there's a little more to this anecdote.
    • ppeetteerr 5 days ago |
      Would be great if you didn't need to believe in a supernatural being.
    • nkrisc 5 days ago |
      Sounds good, but I would have a hard time pretending to take it seriously. I wouldn’t want to lie to them.
      • huhkerrf 5 days ago |
        You don't have to be a believer to go to church. Have an open mind, don't belittle it to the people there just like you wouldn't belittle someone's interior decorating who invited you into their home, and don't hog all of the potato salad at the post-service lunch, and you'll be okay.
        • nkrisc 5 days ago |
          I’ve been to churches before (accompanying a friend), but it’s very difficult to take any of it seriously. Sure I can be pleasant and respectful, but it’s hard to get much out of it knowing what you now know about them.
    • fenwick67 5 days ago |
      As a kid I went to church with my family and it was full of nice people who wanted to help others and were very kind, lots of my parents friends were and are from church.

      Unfortunately, it is gut-wrenching for me to be in church. I feel terrible, because I simply don't believe any of it. To stand there and be phony and pretend to love and believe in Jesus just kills me.

    • mikelitoris 5 days ago |
      No thanks. If you've ever worked somewhere that had Sunday church crowd customers, you'd know to stay away from these people.
  • markus_zhang 5 days ago |
    I think this is fine? I’m pretty quiet in my real life but I do talk about here.
    • PokemonNoGo 5 days ago |
      About what?
    • SoftTalker 5 days ago |
      It can be fine, if you're happy in a mostly solitary life there's nothing wrong with that.

      If you're unhappy and feel a need for more friends, then you'll need to take some action if all you do is sit at home on a screen all day.

    • 10xDev 5 days ago |
      I don't view this as socialising. It is mostly a battle of narratives.
  • cpursley 5 days ago |
    Easy, same as obesity and environmental problems: fix the built environment by building places for humans, not cars. It all stems from that in North America.
  • codegeek 5 days ago |
    I dont know the solution but few things that are root cause:

    - Internet and Social Media

    - Neighborhoods no longer are walkable especially suburbs at least in America. Kids are not encouraged to go bike to their friends place anymore because of traffic risks.

    - High Trust societies have degraded into "lets keep ot myself, I can't trust anyone these days". Decades ago, you could just walk into a neighbor's home and say hello. Now, you need an appointment just to talk to a neighbor or are too worried what they will think of you.

    - No real friendships after school/colleges. This is a huge deal once you are out on your own in the real world. Work relationships are meh at best and with remote work nowadays, it has become even worse.

    - Even if you join a club or activity, they are too "planned" and "robotic". For example, my kids take a dance class and they said they don't like it. I realized why. There is no break. They don't even get to spend like 30 mins with other kids socializing etc. There is a fixed schedule. You go, you dance, you leave.

    But this is the world today. So I don't know how to fix it.

  • tre_md_x 5 days ago |
    I doubt we can solve this for other people. Each person must solve it for themselves, but for most people the solution will be joining a church and attending weekly. From there, get involved with a ministry, that will lead to appreciation dinners, which will lead to getting invited to the non-religous stuff the people are involved with.

    https://www.pewresearch.org/short-reads/2019/01/31/are-relig...

  • bherms 5 days ago |
    All of the replies so far are suggesting ideas for an individual but seem to be missing the real crux of the matter...

    Yes, you'll be less lonely if you join a group, get out of your house, etc... But how do we actively incentivize that? Social media and whatnot have hundreds of thousands of people working around the clock to find ways to suck you in and monopolize your time.

    While "everyone should recognize the problem and then take steps to solve it for themselves" is the obvious solution, it's also not practical to just have everyone collectively decide they need to get out more without SOME sort of fundamental change in our society/incentives/etc

    • causal 5 days ago |
      Yeah, lots of "change your habits" type responses that won't change the reason we're here.
    • rustystump 5 days ago |
      This is pretty spot on. It is like telling deug addicts to stop buying legal and unregulated drugs. Never gonna work.

      Real change will require enforced regulation on the methods and tactics social media is allowed to use. Things like notification limits, rules on gamification, feed transparency, and more.

      In the states this will never happen. The corporations own the rules.

    • peterldowns 5 days ago |
      > But how do we actively incentivize that?

      Is immediately and completely solving the problem not a good enough incentive? If you go outside and interact, you will be much less lonely.

      There is no barrier! You don't need to overthink this. Walkable cities third spaces etc., all great — but literally just go out and interact with people you can do it today many people do it to great success!

      • bherms 5 days ago |
        You're completely missing the point. The problem is people aren't collectively incentivized to do so. Individually someone can decide "oh wow, I'm lonely, I should get out more", but collectively there's nothing incentivizing everyone to do it, or even notice it's an issue. If there were, we wouldn't be in this situation.

        ---

        "How do we solve the obesity problem?" "Well people should just work out."

        Obviously, that would solve it, but they're distinctly not doing that, which is why we're talking about a broader solution to actually get people to work out.

        • peterldowns 5 days ago |
          > The problem is people aren't collectively incentivized to do so.

          Yes, we are — please believe me that a LOT of people go out into the world and interact with each other. Doing so is extremely heavily incentivized by all of the wonderful and beautiful things that happen in the world all the time, both quotidian and sublime.

          There is critical mass!

          • bherms 5 days ago |
            So then I guess it seems like you're rejecting the premise then that there's a loneliness epidemic?

            https://en.wikipedia.org/wiki/Loneliness_epidemic

            I get what you're saying -- I leave my house more than most. But I think it's pretty clear we're trending away from that being the default.

    • kubb 5 days ago |
      I agree with this, and I think we're partly conditioned to think this way. We (think we) can change ourselves, but we (believe we) can't change the world. I think it's OK to think bigger.

      To make friends, people need a place to meet, to have time and means to be there, and a reason to go there semi-regularly. A lot of the design of society completely ignores these needs. These are solvable problems.

    • nicbou 5 days ago |
      You can lead a horse to water but you can't make it drink
    • gulugawa 5 days ago |
      Drive up demand for third places where people can meet new friends.
    • TuringNYC 5 days ago |
      >> But how do we actively incentivize that?

      Pre-schedule it. Ideally recurring. Can be monthly. Possibly even bi-weekly. Agree on a time and do it on schedule. Pre-scheduling removes all the mental load of finding a time together.

    • energy123 5 days ago |
      We invented Soma from Brave New World. No amount of individual action will overcome the primary cause. Getting rid of Soma is the only effective solution.

      Even if you avoid Soma yourself, you will still face the negative effects of a society plagued by Soma.

      • cedws 5 days ago |
        That’s kind of the conclusion I came to. I can make changes in my life, but when everybody else is sucked in by social media and doesn’t even see the issue trying to build bridges is futile. The only person you can rely on is yourself, the sooner you can accept being alone the better. I lived in Japan for a while which is a much more solitary place than the UK. I think things in the West are going the same direction. More normalisation of solitary activities, increasing social distance, and fewer new families being started. Grim future.
        • thephyber 5 days ago |
          The end of this assumes the snowball fallacy.

          Just because people appear to be doing more isolated things doesn’t mean it’s a ratchet that only moves in 1 direction. People adjust. When enough people feel too lonely, they will adapt and many of them will come up with a solution, likely swinging the pendulum in the other direction.

          • cedws 5 days ago |
            It is a ratchet though. South Korea's birth rate has been at an existential level for at least a decade and shows no sign of improving. Things won't improve while technology and tech companies are warping what it means to be human.

            Now there's chatter about AI companions. If they take off and substitute real relationships it's game over. Swathes of the population will bed rot because they have no incentive to go outside for anything other than work.

          • energy123 4 days ago |
            I believe it's more likely to lead to political extremism and a positive (rather than negative) feedback loop.
  • snovymgodym 5 days ago |
    Move to Latin America
  • mghackerlady 5 days ago |
    I have 2 answers to this, depending on how you define "loneliness epidemic"

    Genuine loneliness, like what you described, can only really be solved by touching grass. Figure out your hobbies, or find one if you don't have any.

    My answer to what a lot of people call "the male loneliness epidemic" as a woman is to say it doesn't exist, you need to figure out how to be attractive. We aren't throwing ourselves on shitty men, and most of the men that complain are complaining because they feel entitled to us and thus put no effort into being attractive. The quickest way to be attractive is have empathy and not be a douche. Listen to peoples needs, and don't feel entitled to our attention

    • eternauta3k 5 days ago |
      > The quickest way to be attractive is have empathy and not be a douche.

      This would suggest most people are attractive. Is an empathic non-asshole really attractive, even without other things that make him interesting (e.g. travel experiences or interesting takes on things)?

      • bragh 5 days ago |
        If those people got a haircut, brushed their teeth and took a shower, they would be attractive!
      • mghackerlady 4 days ago |
        Certainly more than an asshole with things that make him interesting
    • dntrshnthngjxct 4 days ago |
      Believe me, us men are not as "lonely" as you think. We can very easily be friends with each other, it's you who has to stop treating us like we're douches by default. We don't bite.
      • mghackerlady 4 days ago |
        Except you do. Sure "not all men" or whatever but we have to be cautious because there's a non insignificant amount that will rape or murder us if we say no
        • dntrshnthngjxct 4 days ago |
          No, it's not about "not all men", it's not about men as men at all, it's about violent people not being stopped. You assume the worst of us, while we keep assuming the best of you. Women commit violence almost as much as men, but it's underreported because you simply don't have the physical strength to hurt us to the point of being able to report you.

          How many times I had to hear the news about a kindergarden teacher beating up young pupils as a punishent? Hell, I was one of those kids, when physical punishment was still accepted, but I don't see mothers and kindergarden teachers being assumed as "child beaters". I'm tired of this rethoric, and I refuse to engage with you further, as you consider my male existence as an inherent threat and dehumanize it.

  • GrowingSideways 5 days ago |
    Lobby to shut down social media that doesn't encourage real life interaction. I honestly think things will keep getting worse until we unplug them.
    • platevoltage 5 days ago |
      I remember when Facebook was used to promote and estimate attendance for local punk shows. That ship definitely sailed.
  • andrei_says_ 5 days ago |
    Not online.

    People, together, doing things, ideally having fun.

    Spaces and activities that provide venues for communication, humor, authenticity, play, touch, collaboration.

  • iambateman 5 days ago |
    The first place to look is suburban development.

    I wrote an article[0] on Tiny Neighborhoods (aka “Cohousing”) that starts with:

    > “I often wonder if the standard approach to housing is the best we can do. About 70% of Americans live in a suburb, which means that this design pattern affects our lives – where we shop, how we eat, who we know – more than any other part of modern life.”

    We have been so uncritical of the set of ideas that make suburbia—single family homes, one car per adult, large private yards—even though these play a big role in how people act.

    Some people want to address loneliness by making incremental changes. But if the statistics are right and nearly everyone is somewhat lonely, we should expect that the required adjustments feel “drastic” compared to the current norm.

    People would be less lonely if they could live in a community of 15-20 families with (1) shared space and (2) shared expectations for working together on their shared space.

    [0] https://iambateman.com/tiny

    • SoftTalker 5 days ago |
      I posted on another subthread but I think this is largely an excuse. If you live in a typical suburb you have 15-20 families on your street. You can easily walk next door and chat or just say hello when you see someone outside. It takes initiative, which is the key thing that's missing. You either hide in your house or you get out and be sociable.
      • iambateman 5 days ago |
        There's no question that there are 15-20 families within 300 yards of my house. But that group of people absolutely does not have a sense of shared anything but the road.

        And the fact is that this is true of the supermajority of suburban streets in the United States.

        • SoftTalker 5 days ago |
          I don't disagree but 30 years ago the people in those kinds of neighborhoods did get out and talk to each other, did organize cookouts and other gatherings, and in general were sociable neighbors. The people changed.
          • m4ck_ 4 days ago |
            The greed of wall street and the powers that be bubbles down. I'm sure a lot of it has to do with property values and insurance and strict HOA regs. The purpose of housing in the USA has nothing to do with families or people, it is an investment for growing wealth, and nothing more. If you treat a house like a home, you are negatively affecting your property value and net worth (and your neighbors.)

            the noise and unseemliness of cookouts and other gatherings negatively affects property value. That's the sort of thing you see in scary bad neighborhoods on TV. Just drive 45 minutes to the strip mall 6 miles away and gather at one of the corporate chain establishments.

      • acuozzo 5 days ago |
        > You can easily walk next door and chat or just say hello when you see someone outside.

        I have no problem with socialization and I have an unusually-active social life for a thirty-eight year old married man with three kids, so I clearly don't lack initiative.

        With that being said, all of my neighbors are either elderly, shut-ins, or just don't want to be bothered; even the ones with kids.

        My wife & I helped organize a Block Party last year and I'm fairly certain it resulted in 0 new friendships for any of the attendees.

        What's the solution here? Friendships need to have mutual interest, no?

        I think it's a circular problem. Like, my kids don't go outside much because there are no other kids outside to play with.

    • culebron21 5 days ago |
      I live in a completely different city, a post-soviet one, with dense streets, 9-storey apartment buildings. But still it's hard to socialize. It's the same both in the center, and on the fringe with large micro-districts, where the density is the same, but people are less in haste, and there are less strangers. Same way, people are avoidant.

      Like in subway you pretend that others don't exist, and it's hard to get closer with people. It can take months or years to start saying hello to a kiosk salesman you recognize. It's hard to get past by hello with the house neighbors. If you make steps forward, people are unease. Sometimes others are too quick with their steps, you get unease.

      The most compelling theory I know is that you need to meet people occasionally, without intention, to deepen the relationships. If all your communication with someone is intentional, I guess, this feels awkward for both sides. I can confirm this from experience: living in a 80K town, I'd walk down the main street to the little shopping mall with a local supermarket for groceries, and would meet people I knew, or friends, and sometimes we'd go walking by the streets, with groceries bag in my hand :) or we planned to meet in 15 minutes. Or go to each other's home. This is hard to replicate in a big city, where even if you see a friend, he/she is usually in a hurry.

      Near apartment blocks, there's no porch or garden or park, and even where there is one, I don't see locals sitting there regularly. People are very cautious, even suspicious of benches, because if there's a busy street nearby, once in a year there'll be a group of noisy young people sitting late at night, or one drunkard in a year, and everyone will get pissed off and want the bench removed. (If they allow to install it at all.)

      Looking at some places, I theorized that maybe there should be a place where you could sit and let's say play board games _near_ those who come in and out. And of course, it should be indoors, because winters are long and cold. But But I'm not sure of a communal place indoors either. It could become a magnet for homeless, it can be a magnet for just the slacker drinking old men, and repel the rest of people. I've seen too many communities become place repulsive for "normies". Maintenance is a big question too.

  • hwhehwhehegwggw 5 days ago |
    People who live in London, how did you find a solution for this? I am interested in hearing what you tried. I am in my very early 30s. Single male. I didn't feel up in UK. Moved here I my 20s.
  • epolanski 5 days ago |
    I would suggest for the crowd here: tech meetups, even online ones and communities will connect you to people with your interests.

    Another thing that you'll likely find in your area is a chess club.

    Maybe you won't love the chess itself, but it's an excuse to hang out with people.

    Another one is volunteering work. Elderly, dogs, etc, many communities need help.

    In my village I have started a "clean up" program where average citizens take few bags a picker and we clean areas of our village.

    Most of people are "this is the job of the garbage collectors, the mayor should do it", so what? It also costs money, and nobody will do as carefully as the people living there.

    Even if 95% of my village won't care few will and we make an impact and socialize, etc and more start taking part of it.

  • mullingitover 5 days ago |
    > So they sit on social media all day when they're not at work or school. How can we solve this?

    The naive solution is to place blame on the people who are influenced by the most advanced behavior modification schemes ever devised by humans. Kinda like how the plastic producers will push recycling, knowing they can shift blame for the pollution away from their production of the pollution, because people love blaming. You'll see commenters here telling us that the answer is for people to pull themselves up by their bootstraps, get out, get involved in their communities under their own willpower. These ideas are doomed from the outset.

    The real solution is already being enacted in a number of US states and countries[1]: legally restricting access to the poison, rather than blaming the people who are at the mercy of finely honed instruments of behavior modification when they're unable to stop drinking it under their own willpower.

    [1] https://en.wikipedia.org/wiki/Social_media_age_verification_...

    • bethekidyouwant 5 days ago |
      Taking something away by force is not the way to encourage someone to do something else. This is carrot or stick mentality. The city added benches and chairs in all the parks to improve the quality of our third spaces, as an example of social infrastructure.
      • mullingitover 5 days ago |
        Social infrastructure is great! However, if you have a crack epidemic adding some benches isn't going to change anything.
        • bethekidyouwant 4 days ago |
          Are you talking about homeless people or that TikTok is crack?
    • futuraperdita 5 days ago |
      I don't see how the control and enforcement of "social media age verification" solves for the "people who are unable to stop... under their own willpower." My grandparents are more addicted to the phone than I am. Taking the superlative stance of social media being the "most advanced behavior modification schemes ever devised by humans" wouldn't the correct regulation be some sort of threshold of consumption (screen time limits per application), or rehabilitation for those that have crossed a line into psychological addiction? I imagine the easiest, assuming you see "the algorithm" as the problem, would be to ban selective algorithms and force timeline-based feeds or the like.
      • delis-thumbs-7e 4 days ago |
        Laws and regulations are also ”advanced behaviour modification”. That is how they work. Tobacco is clear example of this, almost everybody used to smoke back in the 90’s and 00’s (including me) whereas after years of laws regulatios, taxation, public education, and providing healthcare for addiction, we are at the point where smokin makes you a loser rather than some cool Marlboro dude/dudette. There is very little society can do for grandparents addicted to fb, but we can prevent the same happening to the future elderly.

        Limiting at which age you can use the product is just one part of the puzzle. You could also hit a big tax on ad revenue gained via social media to veer people off from ruining their brains. There is a host of others tools as well and I think we will see them implemented more and more. The tech billionaires fight back and rather fund a fascist dictator to power than lose a single cent, but there you go. But I think the Musk’s and the like have constantly stepped over boundaries to the extent that the tide has changed.

    • bstsb 4 days ago |
      the “real solution” wouldn’t involve isolating children in already marginalised minorities, making them lose one of the only sources of community they feel safe in.
      • heyjamesknight 4 days ago |
        But that's the problem: they're NOT safe in those communities.

        We've created these unhealthy gardens where young people feel safe, removing any reason for them to engage in the real world. They don't thrive in these places, they slowly withdraw.

        • lkey 4 days ago |
          If you parents are your abusers, then their 'real world' will be unyieldingly bad no matter what social controls the internet employs.

          You have said that 'feeling safe' is 'unhealthy' because it's not 'real'. But constantly feeling and being unsafe, even if it is warranted by circumstance, is worse in every way.

          We, as a society, do not support the agency to children to escape horrific circumstances. These online communities are a stop-gap against this active failure.

          Ideally, they wouldn't need to escape at all, but that's not the conversation we're having.

          • heyjamesknight 3 days ago |
            No, I have the feeling that “feeling safe” is “unhealthy” because these online communities children get access to are full of predators who wish them harm.

            The online communities in question do more damage than good. They encourage isolation and spread social contagion.

            We should do more as a society, absolutely! But these places are not “stop gaps” because they’re NOT helping.

    • Findecanor 4 days ago |
      The problems occurred when online interaction got mediated by corporations with profit motives that use dark patterns, automated systems and algorithms to extract more revenue from its users.

      Most of my real-life friends are people I've first met online, or as a consequence of having met someone online. Those online sites have mostly been run by enthusiasts, driven by some hobby, fandom or other interest. A couple of them have risen highly in popularity and attracted many thousands of users, and also served news and allowed vendors to use their site for interactions with customers.

      Those communities that have thrived have made sure that discourse does not get poisoned. They have had active, strong but fair moderators. Many have strict rules against discussing politics or religion, but people have a need to discuss that too sometimes — and being identifiable e.g. between subreddits could put people off from doing that.

      Also, where do you draw the line to what is an online community and what is "social media"? I've avoided Facebook and X-twitter, but I know genuine communities exist there too.

    • FireInsight 4 days ago |
      Shouldn't we rather just regulate social media instead of forcefully de-anonymizing online communication and restricting access to online community?
    • nearbuy 4 days ago |
      This rings untrue. Hacker News is about the most "social media" type of site I use, and I still feel the shift towards isolation others described.

      Also, the naive view is to place all the blame for a broad cultural shift on Facebook/Instagram/Twitter/TikTok and pretend people can't choose to limit their use. Someone pretending there can only be a single factor to blame for a problem is usually a biased person with a bone to pick. The rhetoric supports your cause, but the US is not going to ban social media for adults any time soon and telling people they're helpless until the government bans social media is unhelpful at best.

    • lkey 4 days ago |
      I agree this is a collective action problem.

      But making children (and adults, because how else can you tell without checking) give their biometrics to companies (and by extension the highest bidder (palantir, paramilitaries, and police)) that helped create and then exacerbated this crisis is like asking the drug dealer association to help folks quit by giving them new exotic chemicals heretofore undiscovered.

      You 'win' the war on pollution by making companies actually pay for their externalities, repeat offenders cease to exist, their assets seized, and their executives are jailed, rather than just 'paying fines' for the thousand of corpses they leave in their wake.

      Likewise, if social media companies produce informational or social 'pollution' so defined, we can do likewise and insist they defray the cost of the damage. If they are no longer profitable when the cost is not paid by society, then they'll have to learn to innovate again.

    • lucketone 4 days ago |
      Giving over the agency to corporations is no beneficial over all.
  • idontwantthis 5 days ago |
    To paraphrase Barney Stinson:

    When I'm feeling lonely, I stop feeling lonely and feel awesome instead.

    There are lots of good suggestions in here. People just need to go do them. And if there are structural impediments to doing them, then eliminate those impediments.

    I wasn't getting out enough during the day because I share the car with my wife. So I bought an EBike and now I go out all the time.

    I chose to live in a place with things near by that I can go to.

    Whenever I'm thinking, I'd like to go do an activity, but I need something else first, it's usually not true, or the other thing I need is easy to get.

    People just need to decide to stop doing things that make them unhappy.

  • worldsavior 5 days ago |
    Being happy with yourself and being OK that you're not advancing anymore (you're just happy and don't have anything to pursue), or raising a family. The only two ways.
  • adenta 5 days ago |
    Trading Cards!

    IMO the biggest barrier to entry to the hobby is the price, coupled with the existing communities being really old. I'm trying to get people to print their own cards for casual kitchen table play through https://cardstocktcg.com.

  • 2c0m 5 days ago |
    No one is asking for this advice, but I'm sharing it anyways.

    My #1 top priority this year is _social health_. I'm taking it into my own hands. Mostly just continuing things I'm already doing with tremendous payoff. My measurable result is going to be throwing my own birthday party in fall. I've never done that before, I've never had enough friends in my city!

    No one group or app is going to come save you from loneliness. You have to get up, go outside, and find people.

    0. Say yes to everything, at least if you're new in town. Don't care how scared you are of X social situation. "Do it scared" - @jxnl

    1. I am part of my community's swing dancing scene. I take classes, go to social dances, I _show up_ even when I don't feel like it. People recognize me now, know my name, etc. I'm also a regular at my gym. Find a place and be a regular face there. (_how did I become a swing dancer? I got invited, and my social policy prevented me from saying no!_)

    2. If I have no social plans for a week I do a timeleft dinner (dinner with 5 strangers). Always have something on the books. I call this my "social workout". If I vibe with anyone I ask if they want to grab ramen the following weekend. Leads me to point #3..

    3. Initiate plans. Everyone is waiting for that text "hey, want to go do x with me?". Be that person. I have an almost 100% enthusiastic response rate to asking people to do literally anything. Go on a random walk? Go to costco? Go checkout ramen or pizza spot? You don't have to think of anything special. Whatever you're already doing.. ask someone to come with! Soon they start inviting you to do random stuff.

    4. (experimental) I don't drink, which does curtail my social opportunities. I'm considering updating my drinking policy this year. My hypothesis is that the benefits of having a strong community out-weigh the health benefits of abstinence.

    • throwaway2037 5 days ago |

          > 4. (experimental) I don't drink, which does curtail my social opportunities. I'm considering updating my drinking policy this year. My hypothesis is that the benefits of having a strong community out-weigh the health benefits of abstinence.
      
      This is a very mature, balanced take. If I may advise: Try some experiments on yourself. You already know how you feel and how you socialise without drinking. Try drinking various amounts in different social settings. How does it feel? Do you like yourself and your life more before? Then go back. Else, continue experimenting until you find a sweet spot.
  • teeklp 5 days ago |
    Idk, probably some kind of app.
  • niam 5 days ago |
    The common denominator is to have shared spaces where it's expected to be among strangers' presence, and for those strangers to eventually become repeat guests in a person's life. That's the maximally comfortable scenario for inducing social behavior and it's responsible for eons of human social history. Think church.

    The problem there is that it's the responsibility of groups or society to arrange that. There's not much that a single lonely person can do there.

    The less common denominator, that an individual may partake in until society concocts a better solution, is to intentionally visit existing shared spaces even where they otherwise wouldn't (hint: bouldering gyms are good for this because there are repeat faces as well as a social okay-ness to congratulating strangers, or asking how certain challenges can be solved).

    Or break with convention, comfort, and perhaps etiquette, and instead just talk to people. Even outside of those spaces. (This is the advice that will piss a lot of people off if it's presented as their only option.) This advice is horrible until it isn't. It does, with enough practice, 'just work'.

    ---

    For an entrepreneur or organizer: it would just go a long way to think about things in terms of allowing conversation to happen unimpeded. Pay attention to where people talk, and about what. Conversations happen a lot in hallways but famously by water coolers, perhaps because it affords people enough time in a shared space to muster the internal capital to start a conversation.

    In college I ran a forum for people to meet others and some of the most self-reportedly successful participants just asked questions into the void and were surprised by the number of responses.

    • dvergeylen 4 days ago |
      >The common denominator is to have shared spaces where it's expected to be among strangers' presence, and for those strangers to eventually become repeat guests in a person's life. That's the maximally comfortable scenario for inducing social behavior and it's responsible for eons of human social history.

      This is spot on. It's why you meet so much people during your high school / college years. You're among strangers' presence, while attending to class, which makes a natural topic of interest between the people involved.

  • shevy-java 5 days ago |
    This is a difficult problem to want to solve. Some of it has to do with low income or joblessness. So this is the first focus I would set - make income easier to come by, more fair, more distributed. This in itself will not fix the solo state of people but it would alleviate some worries. Then we have to tackle the social problem. This is really difficult to want to solve. Activity helps, so the state should be able to encourage more activity overall. For instance, in my own youth I was physically more active, so you meet a lot of people through sports - that alone works fairly well. You can probably think of many more cohesive social structures and what not. I think it is a difficult to want to solve problem though. Not everyone uses social media by the way but is still isolated; Japan even gave some odd name to this.
  • reaperducer 5 days ago |
    It's so interesting to see the tech community all angsty about the loneliness epidemic.

    20 years ago, the Pope warned of the coming "epidemic of loneliness" that the tech industry would bring us, and the tech industry laughed at him. They said he was just an old man who didn't understand and that technology would bring us together in unity and happiness.

    And yet, here we are 20 years later, and hardly a day goes by that someone doesn't submit an article to HN about loneliness.

  • moomoo11 5 days ago |
    You can't.

    It is up to them to change. They won't change, and this "loneliness epidemic" is starting to become really fucking annoying. It is almost a grift now to shit on tech by mids.

    These people don't want to go outside or engage with other people.

    It is like people who are drug/alcohol/tobacco/gambling/sex/etc addicts. It is up to the individual to change. How is it anyone else's responsibility?

    I surveyed a bunch of people on reddit, discords, etc. a couple years ago to figure out why people are lonely, back when this whole "loneliness" movement was starting.

    A lot of these people say they have "trauma" or some other mental block as a primary reason why they're lonely (btw they're in discords with thousands of people, and playing online games with OTHER PEOPLE). I'm sorry but everyone has shit going on in their lives. You aren't really that special.

    Maybe 1-5% of people have dealt with actual, really horrific trauma, and even they have managed to go on to have fulfilling lives. They chose to move on.

    I'm an asshole, no doubt, and I've dealt with my own traumas in the past that were honestly way more fucking horrible than "I'm shy" or "nobody likes [insert some esoteric niche]" and guess what? Who cares? Go outside.

    There is no helping these people, or anyone to be honest, unless they really want to make a change. These aren't starving Sudanese or people who live in India or something where you can't just "go outside". Mfs be in CALIFORNIA and crying. I'd understand if they were lonely because they were living in Iraq or Venezuela or something.

    The only solution is we build a Matrix, and put all these people into it. I will bet 100% of my net worth and any earnings from my entire lineage for perpetuity that they will still fucking complain and be lonely. I was really hopeful for metaverse, too bad but maybe there's still a chance.

    I never want to hear about "loneliness epidemic" again, to me it just sounds like DEI/ESG/Eacc and other bs grifting now to hate on tech. Everything is a choice. You press A in a video game even though you're lonely, why not press A to go outside?

    These people aren't lonely, they exist in massive online echo chambers with other people. And honestly? I think they like it. Most drug addicts loved being on drugs even though it was a horrific existence. They don't like it when they're narcan'd during OD. But when they decide to get clean, I am proud that they actually did it how amazing is that? SO these lonely people have to stop crying and step outside.

    • vivzkestrel 5 days ago |
      - indian here, i am going to take that a bit offensively.

      - millions of indians go outside daily and are doing just fine.

      - social media algorithms are rigged against india for reasons i do not understand or comprehend.

      - you can easily review this by comparing the amount of engagement on youtube to positive stuff about india vs negative stuff.

      - while our country is most certainly not perfect and has problems of its own, problems are not the only thing our country has

      • moomoo11 4 days ago |
        I'm also originally from India. My thoughts/opinions are my own and based on my experiences, and yes I stand by them. I remember the pollution, the trash everywhere, and I come from a poor family who lived in a 1 room home with no running water and an outdoor commode. My life was hell there, and I have to pinch myself every morning to make sure I'm not dreaming.

        You have the right to your opinion, and your own relative experience. You don't need to get so easily offended, relax.

        I wasn't being a dick, sry if it came off that way.

  • luplex 5 days ago |
    There are, of course, multiple causes for loneliness. We can't fix them all with one clear action. Here are the main five, in my view:

    First, social media. It's too easy to temporarily forget about your loneliness by staying home and doomscrolling or watching TV.

    Second, increased mobility. People move around the whole continent now for work, removing them from their closest and oldest social connections.

    Third, God is dead. Churches as community centers are dying out. Young people don't trust them anymore, because they don't believe in God, and because churches had many scandals. Secular community centers are very rare and struggle with funding.

    Fourth, work is more stressful now. There used to be more time to socialize, but in our quest for productivity, work became denser with fewer idle times.

    Fifth, fewer people want to have kids. Much has been written about this.

    Now what can we do at societal scale? First of all, study the phenomenon more closely. Who is lonely? Who isn't? Which interventions work? Which cultural factors are important? At your local scale, you can just call or meet a friend.

    • kruffalon 5 days ago |
      > Fourth, work is more stressful now. There used to be more time to socialize, but in our quest for productivity, work became denser with fewer idle times

      The we here is not most people.

      The quest for higher productivity is not something people really care about.

  • cons0le 5 days ago |
    1. Pass a law letting people WFH where its reasonably possible. I WFH in a walkable city and me and my friends try new restaurants every week, always around noon. I've met lots of new people, and joined new groups that I wouldn't have found out about if I was stuck at my desk. Give people more freedom of movement.
    • wbobeirne 5 days ago |
      Do you have any strong evidence that this would improve the situation? It may be correlative and not causative, but as working from home is increasing, it seems that most related statistics to loneliness are increasing as well. What if it's actually part of the problem and not the solution?

      I'm not saying that I have evidence on hand to the contrary, just trying to challenge the idea.

      • cons0le 4 days ago |
        At least in my area, WFH is going away and RTO is increasing. More and more of my friends can not meet up for lunch breaks for example.

        It seems counterintuitive to restrict where people can be, and expect them to meet new people. I don't want to use my office to socialize, I prefer to make friends that I share interests with.

        I see some people in this thread have had success with coworking spaces, that sounds better than an office, at least.

  • steele 5 days ago |
    Volunteer
  • trentnix 5 days ago |
    Start with you: 1. Daily sunshine 2. Nutritious diet 3. Adequate, quality sleep 4. Exercise

    You'll find virtually every dimension of your life will improve if you're on top of these four things. It will make you more ambitious in pursuing social engagement. And that will make socialization much easier.

  • ChrisMarshallNY 5 days ago |
    I'll say the same thing that I always do. For some reason, it's not popular, hereabouts, but it's worked for me, for over 45 years.

    Get involved with volunteer/gratis work. Join an advocacy/charity group. Do stuff for free.

    HN members have really valuable skills that can make an enormous difference.

    Joining a volunteer organization brings together passionate, action-minded people that already share a common platform.

    It can also teach us a lot. My personal career was significantly helped by what I learned, doing volunteer work.

    Boom. Loneliness problem solved.

    • astura 5 days ago |
      Maybe dumb question but how does one "join a volunteer organization?" I tried a long time ago but got ghosted.
      • ChrisMarshallNY 5 days ago |
        Not a dumb question.

        Depends on the org.

        Many large orgs have smaller chapters locally, but there are often regionally-relevant ones.

        I’d start with personal passions, and work from there. It won’t really work, unless it’s something we care about.

        Volunteer orgs tend to be fairly disorganized, and there’s usually a lot of lively personalities. If one seems too dysfunctional, try another. Don’t just go for one.

        Also, it can take some time to get into the “inner circle.” Like any human society, trust takes time to build. We need to be willing to start small. Get to know the place. Figure out where we can make a difference.

        I’ll bet that ChatGPT would be a great source of information.

        • astura 5 days ago |
          Phrases like "I’d start with personal passions, and work from there" and "we need to be willing to start small" are NOT actionable, they are meaningless platitudes. Not to mention it assumes everyone has "personal passions," an the majority of people probably don't.

          I didn't "just go for one." I spent like a month trying to volunteer , for anyone. I was on medical leave from work at time time so I had plenty of time to give. Nobody ever got back to me or picked up the phone. It was worse than applying for a job. I have an anxiety disorder, so even reaching out caused me massive stress and anxiety. So I caused myself distress to feel more worthless than I already felt. My heart is racing and I'm on the verge of tears just typing this up.

          So I'll ask again, how does one "join a volunteer organization?"

          • ChrisMarshallNY 5 days ago |
            I am not the person that "ghosted" you, and don't think that I can give you what you want.

            The suggestion I gave, was in good faith, but it seems that your "question" was not. I am truly sorry that you had a bad experience, but I wasn't the one that did the nasty.

            Have a great day!

            • astura 5 days ago |
              >The suggestion I gave, was in good faith, but it seems that your "question" was not.

              My question was absolutely asked in good faith, not sure why you think it wasn't? You, yourself, made it sound very easy. I was looking for advice since you've made it sound like you've easily succeeded in volunteering and I wasn't able to. I was hoping, at the very least, for you to share how you got started.

              And yeah, it's kinda offensive to get "draw the rest of the damn owl[ed]"[1] when you put yourself out there to genuinely ask for help.

              And I still am asking for advice if you're willing to share. I would still love to volunteer.

              [1] https://teachreal.wordpress.com/2025/01/25/now-draw-the-owl/

          • cafard 4 days ago |
            Do you live in a metropolitan area, and if so, which? I know a number of places one can volunteer where I live, but if you are on the other side of the country, that wouldn't be much help.

            Given that you have an anxiety disorder, you might look into volunteering with animal shelters--dogs are said to be calming.

            Or, just walk into the vestibule of a church. In many cases there will be a bulletin board with a notice of volunteer opportunities, or a Sunday bulletin with the same. Note that this does not imply any religious commitment. Nobody's going to ask for your baptismal certificate if you're volunteering to sling hash for a dinner program.

            • astura 4 days ago |
              I don't live in a metropolitan area, which is probably part of the problem. I'm not rural either.

              The local animal rescues around here all ghosted me back then. I also fucking hate dogs with a passion (dirty, noisy, annoying, infuriatingly needy) but I do love cats.

              I never thought about looking at a church bulletin, so thank you for that suggestion at least.

  • incomingpain 5 days ago |
    Loneliness epidemic started 30+ years ago. There were books written in the 90s about it(bowling alone). Nothing modern can be blamed on it. If anything, social media is helping the crisis; not causing.

    The 'fixes' has been established for just as long. My nearby 'community centre' was built in 1987. Has this been successful at all? Not in the least bit.

    The reality of what is causing this hasnt changed. Without fixing this key problem, the crisis obviously has continued for 30+ years. I'm not nostradamus here. However, from many previous conversations it's crazy how absolutely nobody is ready to talk about the cause. They'd rather just call it a paradox or feign ignorance for why this is happening. Honestly it's rather conspiratorial creating when you think about it.

    Out of curiousity I asked what gemini 3 pro thinks.

    1. Revival of third places.

    As if that hasnt been tried for 30+ years... fail.

    2. replacing 'socializing' with "service"

    The idea is that cleaning a park will somehow make you less lonely is laughable at best.

    3. Bridging the generational gap.

    Elderly teach the young skills? while youth teach digital literacy. My community centre literally has this. F mark.

    4. Urban design and walkability.

    We need to spend trillions of dollars to completely redesign and rebuild cities? lol what.

    5. digital hygiene

    social media is a sedative? crazy.

    I love gemini, but man they are getting it so wrong. All of this will likely just caused the crisis to be worse in my opinion.

    To me, has this been done unintentionally through the typical 'road to hell is paved with good intentions' or has this been intentionally done and maintained? The refusal to acknowledge the cause seems to push toward intentional. Guess we just live with the loneliness epidemic.

    • nemomarx 5 days ago |
      What is the cause in your view, then?
    • micromacrofoot 5 days ago |
      This feels overly cynical and reductive. A problem existing for 30 years doesn’t mean modern forces haven’t made it worse or changed its shape. Bowling Alone didn’t argue “nothing can help,” it showed that social participation declined as work hours grew, commutes lengthened, communities hollowed out, and institutions lost funding.

      Those trends didn’t stop in the 90s, they accelerated! I lived through it myself. Social media isn’t the sole cause, but it clearly displaces time, lowers the incentive to show up in person, and offers connection without obligation.

      Saying “community centers existed in 1987” misses the point... they stopped working when participation stopped being the default and became optional, inconvenient, and socially risky. People feel worn out and get "good enough" at home... so they choose the poor substitute. This also mirrors american food consumption habits.

      This doesn’t require a conspiracy. It’s an emergent outcome of optimizing society for efficiency, mobility, and consumption instead of continuity and belonging. Service, third places, walkability, and intergenerational spaces aren’t magic fixes... and loneliness isn’t solved by “hanging out,” it’s solved by repeated, role-based, low-friction interaction where people are needed. We all but know how to fix this problem, there are piles of research behind it.

      The real failure isn’t that these ideas were tried, it’s that we stripped away the economic and cultural structures that made them functional at all, then declared them ineffective. Pretending that nothing structural can help just guarantees the problem.

      • incomingpain 4 days ago |
        >This feels overly cynical and reductive. A problem existing for 30 years doesn’t mean modern forces haven’t made it worse or changed its shape. Bowling Alone didn’t argue “nothing can help,” it showed that social participation declined as work hours grew, commutes lengthened, communities hollowed out, and institutions lost funding.

        That's a fair point, but as I said, I see social media helping the situation, not worsening.

        >Saying “community centers existed in 1987” misses the point... they stopped working when participation stopped being the default and became optional, inconvenient, and socially risky. People feel worn out and get "good enough" at home... so they choose the poor substitute. This also mirrors american food consumption habits.

        It doesnt miss the point. The good enough is better than what is available not at home is the point. They are going to the best option. It doesnt mirror american fast food, i dont agree with that analogy.

        >This doesn’t require a conspiracy.

        That's very fair, i dont want to create the conspiracy theory but... I really dont want to go there but when discussion is so dishonest and refusing to accept the real cause(s) or really just the single root cause. Then it sure does feel this way to me.

        >It’s an emergent outcome of optimizing society for efficiency, mobility, and consumption instead of continuity and belonging. Service, third places, walkability, and intergenerational spaces aren’t magic fixes... and loneliness isn’t solved by “hanging out,” it’s solved by repeated, role-based, low-friction interaction where people are needed. We all but know how to fix this problem, there are piles of research behind it.

        Been tried extensively without success. At some point surely you try something else or give the reigns to someone else who is willing to have do the "wrong thing"

        >The real failure isn’t that these ideas were tried, it’s that we stripped away the economic and cultural structures that made them functional at all, then declared them ineffective. Pretending that nothing structural can help just guarantees the problem.

        I'm a IT guy and not a politician or whatever. My speech isnt changing anything at all. Declaring them ineffective is just a report card from me. Surely you cant fail to fix a problem for decades and think we shouldnt try to do something different to solve the problem.

        What's super interesting is that this is NOT history repeating. This is practically the first time this has ever happened.

        I know in my jurisdiction, it was largely speaking about 1984-1988 when the crisis started.

        I have considered starting my own political party with the goal of fixing it, but I expect absolutely nobody would vote for me and nobody is ready to discuss it.

        • micromacrofoot 4 days ago |
          > I have considered starting my own political party with the goal of fixing it, but I expect absolutely nobody would vote for me and nobody is ready to discuss it.

          This is self-defeatist again, if no one tries, nothing changes. It might take a thousand failures to find the one success.

          • incomingpain 4 days ago |
            >This is self-defeatist again, if no one tries, nothing changes. It might take a thousand failures to find the one success.

            Fair point. But low chance of success, huge pay cut, social consequences, likely to be exposed to the typical political slander of 'oh that far right commie nazi' crap.

            IT wouldnt even be the main thing im trying to fix with the party neither. It's unlikely I even fix it if i had the power.

            Better stuff to do.

            • micromacrofoot 4 days ago |
              > Better stuff to do.

              Pretty cyclical. Scale this up to the country and it answers "why is there a loneliness epidemic"

    • lbrito 5 days ago |
      >4. Urban design and walkability.

      >We need to spend trillions of dollars to completely redesign and rebuild cities? lol what.

      That doesn't mean the point is wrong.

      The US bet on the wrong urban planning ideas, and now it is facing the consequences. This is not unique to the US; other places have fallen into the same trap.

      • incomingpain 4 days ago |
        The USA is designed around trains and large communities. Leading into cars from horses and suburbs. This design and walkability far pre-existed the loneliness epidemic.

        As for otherside, could this help the situation? Very much doubt it and reallocating a trillion $ means you have to defund a great deal of other things. Never happening, and likely to make the situation that much worse.

    • 10xDev 5 days ago |
      LLMs are always going to output the median answer you would find on the web. That's why they are almost always mediocre in their response.
    • rpsw 4 days ago |
      Why are you refusing to state the cause?
      • incomingpain 4 days ago |
        >Why are you refusing to state the cause?

        I’ve discussed this for years, especially since Jonathan Haidt's book recently. Sharing my view is utterly pointless because people aren't ready for the debate.

        Even with the root cause, nobody agrees we should reverse it. I’m no super genius, many others see this problem, and politicians are exploiting it.

        My comment was more about the bizarre situation and how it makes me feel conspiratorial like it's intentionally being done.

  • musiclocal 5 days ago |
    I think the big solution consists of many small solutions. One problem I identified is that social media platforms (1) decimated local live music events coverage in mid-sized cities and (2) placed live music events into the same "filter bubble" algorithm as everything else, making it difficult for people to discover what is going on nearby.

    I started https://musiclocal.org, a 501(c)(3), as a curated live music events platform for my local area (and hopefully others). We list all the live music events in the area, and we optimize the software for usability, performance, SEO, etc. The goal is to make discovering local live music events as easy as doom-scrolling. We have had an outstanding reception in the area we serve. We are not self-sustaining yet, but I am optimistic about our chances. As a non-profit, we do not do any of the dark-pattern garbage that has become omnipresent in social media and other consumer software. We just do the right thing as best we can.

    Here is some more background (from our "Issues" page):

    At MusicLocal, we focus on the root challenges facing local music communities to address endemic issues of negative social media practices, isolation and community polarization, and economic concentration and monopolization. Specifically:

    • We believe convenient, comprehensive live music event listings are critical to reversing the decline in local music journalism. • We believe ethically designed, steward-curated live music event listings provide a vital alternative to addictive social media platforms. • We believe that making live music more visible and accessible encourages in-person interaction, strengthening communities and alleviating loneliness and social isolation. • We believe that local live music listings are a critical component of strong local economies, helping to lessen the negative economic consequences of big tech and music industry monopolies.

    ---

    "Technology has a purpose, and that purpose is to do good and to share" --Steve Wozniak

    • retrocog 5 days ago |
      Agreed and this is an awesome project. We need more of this. Social Media <==> Real World
  • solatic 5 days ago |
    Make Single Room Occupancy (SRO) housing legal again.

    Having barely room for little more than a bed forces you to get out during the day. Stuff happens when your default for where to spend your time is not at "home". SRO halls also usually had more room for common spaces to meet and socialize with other people in a similar position in life, and of course, SRO is a very cheap housing option.

    • b65e8bee43c2ed0 5 days ago |
      have you ever lived in one?
      • solatic 5 days ago |
        I lived on a kibbutz for nearly three years after university and had similar levels of personal space. While I definitely would not want to live on a kibbutz for my whole life, there were very significant downsides (internal politics), I made some lifelong friends there and overall consider that experience to have been very positive, in particular for my social life.
        • b65e8bee43c2ed0 5 days ago |
          that's not comparable to SRO in the city, where you'd be sharing living space with far more diverse and vibrant characters. no one in their sane mind would choose to live in one of those, unless they were on the brink of homelessness.
          • solatic 5 days ago |
            Oh we definitely had diverse and vibrant characters, and that was part of what made living there fun. I also find it strange that in a page about solutions to loneliness, you reject one that, by your own admission, would introduce someone lonely to a wide variety of new people.

            But if you're trying to use it as a euphemism for drug addicts, I think you'll often find that they end up homeless, despite there being SROs, because they spend their SRO rent on drugs instead, and they get evicted. If you're trying to use a euphemism for sex workers, the successful SROs usually had strict rules around the Single Resident part.

            Basically it's just like hotels, in the sense that there are both seedy, run-down, crummy hotels and there are upscale hotels. That there are some crummy hotels is not an indictment of hotels in general. If you make the category legal, you will find worse and better examples, and lonely people would have their choice of establishment that would help put them back into close proximity with others.

            • b65e8bee43c2ed0 4 days ago |
              >I also find it strange that in a page about solutions to loneliness, you reject one that, by your own admission, would introduce someone lonely to a wide variety of new people.

              I don't see how sharing the bathroom and the kitchen with alcoholics, drug addicts, ex-cons, and mentally ill could possibly alleviate one's loneliness. and trust me, even a few of those per floor are enough to make living there an unpleasant experience.

              you picture SRO as some kind of hippie commune thing. it's not. again: no one in their sane mind actively chooses to live in such inhumane conditions. it is utterly bizarre to me that someone would romanticize sharing a toilet with fifty other people.

              • solatic 4 days ago |
                Like I said, if SROs are legal, you will get better and worse examples. Certainly a lot of people lived in university dormitories which are not, of course, filled with the dregs of society. Is there a market for an SRO hall filled with young Congressional staffers in Washington DC? Or one on Wall Street for young entry-level folk working in investment banks pulling 16 hour days in their first couple of years? Almost certainly. You keep out the dregs of society the same as anywhere else: you charge more than the cheapest places and ask people to sign a strict behavioral code where violations result in quick eviction.

                And you share a toilet with a hundred other people in your workplace. So what? SRO rent pays for cleaning staff for common areas.

  • ravenstine 5 days ago |
    We can encourage people to start families and stop telling them that it's the end of anything fun.
    • platevoltage 5 days ago |
      You can't just start a family on your own. I don't know how this addresses loneliness.
  • AndrewDucker 5 days ago |
    "Who don't feel that they can join any local groups"

    There's your problem. Fix that.

    If there aren't any local groups then help create one. If there are, go along, meet some people, see what works for you, join a different one if you didn't like the first one, keep going until you've found your people.

    If you feel like you can't go to a group then create a support group for people who feel like they can't go to groups. Or go online and find the virtual space for people like you and then travel to see those people (or invite them to see you).

    But there is no fix for you having to socialise if you're lonely. You're going to have to find a way in.

  • rpjt 5 days ago |
    I built a mobile app that allows you to get a morning wake up call from a real person. Part of my motivation here was to help add a little human interaction to what is a lonely experience for some people.
  • frankdenbow 5 days ago |
    Working on a basketball app to bring people together. Basketball was invented out of grief, by James Naismith who lost his grandfather, mother, father, and family home to a fire within 4 months. He was tasked with helping to have rambunctious youth learn the principles of teamwork and sharing and slowing down and thus created the game. It truly brings people together and I hope everyone gets a chance to experience the magic that is pickup basketball. It got me out of a deep hole after the pandemic after my mom had passed and I gained 30 lbs.
  • stego-tech 5 days ago |
    It’s all about fostering community again, and that’s more than just shared calendars and town events.

    It’s “third places” where folks can just hang out and work, play, share, and commiserate without having to pay money to do so.

    It’s bringing back establishments that promote lingering and loitering, like food halls or coffee shops, rather than chasing out folks.

    It’s about building community centers inside apartment complexes, more public green space, more venues and forums.

    Giving people space that doesn’t require a form of payment is the best approach, because humans will take advantage of what’s out there naturally. Sure, structure helps, but space is the issue at present I believe.

    • 9rx 5 days ago |
      > but space is the issue at present I believe.

      Is it? There are a number of third places around here that sit effectively vacant. The few who are passionate about seeing those spaces thrive will tell you that the problem is getting anyone to come, not finding space to host them.

      • stego-tech 4 days ago |
        I live in a major metro renowned for its green space, but we absolutely still have a space issue.

        * Outdoor spaces close at dusk for the most part, restricting sociability in the winter months when it’s darker, sooner, and longer.

        * Winters are cold, making outdoor spaces less usable during those months

        * Indoor spaces are exclusively fee-oriented. Coffee shops evict customers after an hour or so, movie theaters can run upwards of $30 a person for a ticket and a snack, malls eject loiterers, gallerias harass anyone clearly not there to do business.

        * The few places NOT fee-oriented - like public libraries - are either saturated with use and lack capacity for more folks, or are under-used due to requiring a car to access them.

        * Youth in particular lack third-spaces to explore within, fee or no-fee. One roller rink serves the entire north portion of the city and isn’t accessible except by car. Ice rinks are co-opted by hockey teams year-round. Bowling alleys can run $15/person/game, at times, and dwindle in number. Schools are closed except to those involved in extracurriculars after-hours. Arcades are non-existent, the sole skate park closes at dusk, and cops or security harass any group of teenagers they find, especially in parks or public spaces. It’s bad enough as an adult with a car, it’s downright hostile to anyone young or unable to drive.

        * The few genuine community centers that do exist, generally operate solely in rich towns that restrict access to citizens, or in impoverished areas and tied to specific special interest agendas for access - many of which may be good, but many more attempt to convert visitors to religions or political groups.

        * Even if someone has space in their apartment to host, landlords have gotten so sleazy that parking for visitors is either non-existent or costs money to utilize, thus reducing the ability to host at all without spending more money.

        But you’re right, it’s not necessarily a space issue.

        It’s a money issue, in that we’ve built a society where you’re barred from enjoyment, self-discovery, or group fulfillment unless you’re spending $20 an hour or white and old enough to be invisible to cops and Karens.

        • 9rx 4 days ago |
          > It’s a money issue

          It is not. While said third places obviously do need resources to operate, that has already been figured out by those passionate to make a go of having the third place. Generous donations, grants, and fundraising go a long way.

          I do buy that it is somewhat of a marketing problem. I expect a lot of people don't even know they exist. I was once talking to someone who literally lives just three doors down from one of those third places and it never occurred to him that he could even go in. But he also hasn't even now that he knows he can. That's quite telling.

          I can also agree that there is a bit of a bootstrapping problem. If you show up and there is only a couple of other people there, you're not likely to return. If it was full of people, that'd be more compelling.

          But these third places did thrive once upon a time. The bootstrapping problem was solved. The marketing problem was solved. It all fell apart because people found other things to do. The reality is that the population at large does not see a need for third places (of the type you speak) anymore. Houses nowadays are way bigger and more comfortable than they used to be so there isn't as much feeling of pressure to get out, there are more activities going on to occupy one's time[1], of course technology has become a significant distraction, etc.

          [1] For example, my grandparents' generation would have never heard of putting their children in sports. My parents' generation would take their kids to a sport about once a week. Nowadays parents are carting their kids off to sporting events every single night of the week! That doesn't leave time to occupy a third place[2].

          [2] The sporting event venue is technically a third place[3], granted, but if you've been to one you'll know they aren't particularly social for the parents. They mostly just sit there watching their children (or phone, quite often), not to mention that the considerable time spent in the car travelling from far off place to far off place to get to the competition is not social at all. I don't think that is what you have in mind with respect to the greater conversation.

          [3] Open to the public, free of charge. If I am wrong above and this is what you did have in mind, then it serves as another example of the space being there with no need for you to open your wallet. All you have to do is show up. But will you? I already know the answer is "No." The actual parents don't even look like they want to be there most of the time.

  • ArtDev 5 days ago |
    In person RPGs, tabletop wargames and boardgames are amazing for geek culture. Thanks to local Discord groups, I have an active nerd community that I play games with at least once a week. This has revolutionized by social life!

    There is a introverted crafty side of painting and 3D printing miniatures that works great for me too.

    These games all work as essentially offline alternatives to videogames and are way more fun!

    Also, my local game store serves beer; so its essentially a nerd bar even though most people don't drink.

    Wargaming related references: Tabletop Minions on YouTube, The HiveScum podcast, Companies such as Black Site Studios and Conferences such as Adepticon.

    Go look these up!

  • stronglikedan 5 days ago |
    go volunteer. they're needed everywhere. problem solved. most able-bodied lonely people are that way because they can't be arsed to get off the damn couch. they would just rather discuss loneliness on social media. I can't be arsed either, but I don't feel lonely when I'm alone, which is the majority of the time.
  • NoMoreNicksLeft 5 days ago |
    We (reading this) can't do anything. An enlightened government might set policy in such ways as to fix this over the course of decades, but I don't even seen that being acknowledged as possible or desirable in those same decades. The problem will continue to deteriorate until it becomes catastrophic.
  • kevin061 5 days ago |
    I don't think this will ever be resolved.

    It's a twofold problem, I believe. People are lonely because of fear of rejection and also actively avoid new people out of caution and high standards.

    So two people who are otherwise lonely will make no effort to connect.

    I think social networks have done a tremendous amount of damage to our collective psyche. Because on the web, you can single-click permanently block someone and never see them again. If you are admin of a group this person is in, you can also ban this person and prevent them from interacting with members of the group (in the group, that is, you cannot control private messages, but by banning someone from a community you are effectively isolating them), and I think we haven't considered how much power we are giving to random Reddit mods due to this.

    • StevePerkins 5 days ago |
      Is that REALLY a lot of power, though? Reddit is quasi-anonymous, how "isolated" are you when you can create a different account in seconds?
      • kevin061 5 days ago |
        When I said "Reddit mods" I didn't mean literally Reddit, but the overzealous nature of full-time Internet moderators with too much free time.

        Regardless ban evasion is always forbidden so if you slip up or get caught because of the way you type or whatever, you will be banned again.

        • blibble 5 days ago |
          > Regardless ban evasion is always forbidden so if you slip up pr get caught because of the way you type or whatever, you will be banned again.

          so you create another account?

          they don't even do IP bans, (er, so I hear)

          • yesitcan 5 days ago |
            And if they do, there’s VPN
          • SchemaLoad 5 days ago |
            Reddit doesn't do hard IP bans, but they do a lot of fingerprinting to link alt accounts together and will ban them all. You can get around it but you have to be pretty careful, wiping cookies on all your devices, signing up from a new IP, never logging in to the old accounts again, etc.
    • LorenPechtel 5 days ago |
      I do believe high standards are behind a lot of the dating issues. Dating pools are so large that people hold out for the right combination of the things they find desirable--except they're never going to find that because they don't have exactly the right combination to attract that "perfect" match.
      • CrimsonCape 5 days ago |
        I can't help but think that in 1910, both the concept of "fear of rejection" and "high standards" would have made no sense to people at the time. Yet I would agree that they are valid concepts today. We have to explore why these two concepts exist and why they did not exist in 1910. It seems valid to call them side effects of something bigger, what the bigger is I don't know. I don't see how society can address these two issues without addressing the other issues that lead to the existence of these.
        • OkayPhysicist 5 days ago |
          I'm not sure why you believe that "high standards" and "fear of rejection" didn't exist a hundred years ago. Think Gatsby, from the Great Gatsby (published 1925): dude longed for human connection (hence throwing massive parties), but was terrified of being outed as not belonging to the social strata he found himself in. That's fear of rejection. People being to good for others is basis of the class system, and that predates written history.
  • lbrito 5 days ago |
    People are suffering from PCNS. Here is a great documentary about it https://youtu.be/9kqgF5O354E?si=5UMifCZuk_sP71m0
  • freedomben 5 days ago |
    I think people in general need to stop letting differences rip them apart from each other. I've seen countless friendships crumble over stupid things like politics. (I'm not saying politics is stupid overall, but I do think it's stupid to let it affect a relationship, except in extreme situations). I'm not talking about the Neo-Nazi who openly expresses hatred towards other races, or the extreme other end who insists that anything other than full throated and vocal activism makes you a bad person. Those people are toxic and should be avoided. IME that's like 1% of the population if not less.

    Social media has (IMHO) exacerbated this by allowing us to selectively surround ourselves with people we know we'll agree with. It's a nice reprieve sometimes, but it's so, so unhealthy beyond short-term.

    Also talking to people in-person is very important. The less you do it, the harder it is, but it's worth doing. The natural humanizing effect of conversing with a person in meat-space does wonders for increasing understanding. Don't talk about topics you disagree on, focus on agreements and common interests. A good friend of mine is a trans-woman married to a woman. She decided to get into target shooting and approached others in good faith, and she said something like (not a direct quote): "I was worried they would be assholes, but it turns out they're just nerds like me, they just love to kit out their rigs".

    Another friend of mine fell into the right-wing youtube rabbit-hole and "infiltrated" an Antifa group. He's a good guy overall, but got a very clouded exposure to "the other side." After he was done, he said something like (not a direct quote) "I was actually really surprised at how accepting, respectful, and intellectual most of them were. We wouldn't agree on politics, but they were a lot more interested in real analysis and dealing in facts than I ever would have thought, and we ended up having some good conversations."

    Yes there are going to be assholes out there, but give people a chance before jumping to conclusions. You might be surprised! Don't jump in the deep end all at once, and be mindful of personal danger and comfort-level, but don't be so afraid to reach out to humans (in-person) and try to connect, even if you think on the surface there's no way you could get along.

  • indymike 5 days ago |
    Social media and on demand media hijack the emotional triggers that would usually be resolved by talking to people. Some examples:

    * In line at the BMV, bored and feeling lonely. Should resolve loneliness by talking to strangers in line... mostly chit-chat, but sometimes you make a friend! Social media turns this into doom scrolling.

    * Sitting in the living room by yourself, feeling a little lonely. Should result in calling up a friend or relative, or heading to get a coffee/beer where you can interact with people. On demand media turns this into low risk watching shows (yes, old school TV was an option, but on demand, there's always something on that is interesting).

    So the trick is to make yourself ask if you should give someone a call or go somewhere public when you are pulling out the phone with intent to scroll or watch a show. When you find something you are interested in because you are watching lots of videos about it, or replying on forums, force yourself to engage in the real world. If you are arguing politics, find a group advocating your position and get involved (I've got to meet three majority leaders and two Presidents, plus a bunch of congresspeople you see on the news all the time as a side effect of getting involved because I was pissed off on the internet about business taxation issues). If you find a hobby, find a local group that does that. Learning to play the guitar from YouTube was fun, but jamming with other musicians? Off the charts fun and far more educational that just playing along with videos.

    Finally, and this is the big one, try to never eat meals alone. Never say no to going to lunch with coworkers. Join stuff that meets for breakfast. Dinners are hard, but it's surprising what happens when you invite a couple people over for dinner and a beer once in a while.

  • nathan_compton 5 days ago |
    Ban advertising based business models.
  • riversflow 5 days ago |
    on the topic of platonic friendship, I couldn’t disagree more with a lot of the comments. I have plenty of friends yet I don’t do clubs and will never, ever do organized religion. People advising it are religious freaks in my opinion. Some of my best friends took this advice to go to church and bible study. They complain every time I see them about the people in their church. Meanwhile I’ve made more and better friends online. Its not hard, get on social media, find an influencer/streamer that matches your vibes and go jump into the official or adjacent discord community and play video games with people in that community. If you engage in active listening and are a decent person, you will easily make plenty of friends. Additionally, I think in person hangouts are kinda mid, but I hangout with my friends in-person (at a minimum) every other day when I weight lift. Like seriously, I often would rather chill in Discord than go and hang out in-person.

    To me the male loneliness epidemic is more about a lack of ability to find meaningful romantic relationships. I’ve been thinking about this a lot, and as somebody who has been doing online dating since it essentially started, I am pretty sure that the problem (or at least a major piece) is that match group has commodified romantic relationships.

    I know a lot of people will focus on meeting people in public or whatever, but it has been my experience that dating has become completely garbage and a large part is because all of the current popular dating apps disallow index search and funnel you into swiping. From a mate selection perspective this makes no sense. Not only does it muddy the waters about who is actually a real match, but it also does psychic damage to make so many shallow judgements.

    Back before match group bought OkCupid, I used to have excellent results finding people their who shared a lot of common ground with, messaging them with a thoughtful message, and going on dates. Swiping is an absolute crap shoot, and often I feel like I am being used.

  • some_furry 5 days ago |
    There is no easy solution to this problem. It's a conflux of many factors. (There are no more "third spaces". Too much rent-seeking behavior. The centralization of platforms consolidates power and creates inertia. The dopamine-hacking of recommendation algorithms. Social media in general.)

    https://soatok.blog/2025/09/16/are-you-under-the-influence-t...

    I've written at length about related topics. Unfortunately, there are powerful invested interests in keeping things shitty. It's often critiqued as "capitalism is bad" but we're seeing today is better described as techno-feudalism than capitalism.

  • barbazoo 5 days ago |
    Join local groups. Talk to and engage with your neighbours. Volunteer in your community.
  • colechristensen 5 days ago |
    Organize things.

    Start a bowling league, a DnD group, a book club, a charitable organization... whatever.

    Have a dinner party. Join the chess club. Start or join a sports league.

    Many of these community events aren't happening because nobody has created them yet and it might just be up to you to do it.

    Part of the loneliness epidemic is somebody actually has to initiate things and not enough people do. YOU can do it.

  • naveen99 5 days ago |
    loneliness is not really transmissible like an epidemic. If two lonely people get together, they aren’t lonely anymore.
    • draugadrotten 5 days ago |
      It is very possible to be extremely lonely in a room full of people.

      People are uncomfortable to interact and make small talk. They know smileys and lmao, but many have forgotten how to laugh irl.

  • FigurativeVoid 5 days ago |
    I have been trying to make more friends in the real and virtual world the past two years, and I have been pretty successful. Most of my new friends come from the following: Volleyball, MtG, or a writing group.

    Really, I think that it comes down to make making or joining a space with a shared activity and moderating out the crap.

    The problem is most communities are losing those spaces in favor of private social clubs. That's what we need to fight.

  • tag_coder 5 days ago |
    If you identify with that problem, and you want to solve it, and you are open to advice...

    Go to church, and be intentional to connect. Find a bible study, fellowship group, volunteer opportunity, or prayer meeting. Sit at church on Sunday with somebody from the bible study. Get lunch with one of those people. Find somebody at church who shares a hobby. Do your hobby together.

    You have to put in the effort. Growth is uncomfortable. Real connection takes time.

    Maybe you find something similar in other spaces, but I am certain you can find it in church.

  • insane_dreamer 5 days ago |
    Not with technology.
  • bluedino 5 days ago |
    The people who push "no hello" on their co-workers and want to stay home all day are lonely now. Shucks.
    • StevePerkins 5 days ago |
      "Don't talk about your kids at work, it's off-putting"... then proceeds to talk about their dog every day. :)

      Yeah, a lot of this discussion does seem pretty myopic sometimes.

  • avensec 5 days ago |
    Many answers address the question of "how to build community." I like those responses! I also want to contribute to the discussion with an emotional intelligence response. The theory is that "loneliness" can be a symptom of underlying internal factors.

    While it is true that loneliness can arise from a lack of community, people, and related factors, for some people, the problem stems from not knowing how to be alone. At its core, the question becomes, "Am I externalizing my world, or internalizing my world?" When you externalize your world, you require something external. We are social creatures, and I do believe we need other people. I'm only suggesting that sometimes people need to look internally first.

    Personal anecdote: No amount of community would have helped me feel like I wasn't alone, because I needed the world around me to provide some sense of my self-worth. It felt counterintuitive, but for me, I had to learn to be alone. Only then could I feel like I wasn't alone. It all came down to attachment theory and self-worth.

    • Dilettante_ 4 days ago |
      Could you give some pointers re: Internal sense of self-worth, especially as relating to attachment theory? How did you get better?
      • avensec 4 days ago |
        Thanks for asking! Until I learned to be alone without feeling abandoned by myself, no amount of connection could make me feel less lonely. Here is a rough outline of topics and how I feel they relate.

        In attachment terms, loneliness can be a signal that we haven't yet internalized a stable sense of safety and worth. I wasn't missing others, I was missing an internal relationship with myself.

        I was anxious even with others, because safety, worth, and regulation were outsourced to my relationships. I needed others to constantly help me feel those things. That was me externalizing my self worth.

        I was avoidant with myself, because the connection with myself felt unsafe or unfamiliar. I leaned on things, status, money, in order to avoid looking deep within my heart. In the end, I had to do a lot of internal work. I had to learn that I matter even when no one is affirming me. Leaning on those <things> was self-abandonment in disguise. I would think, "If only I just had a little more knowledge I could solve this." We generally don't solve heart problems with our head.

        Loneliness eased when I stopped trying to get my sense of self from the external world. I had to become someone that I could be with. Someone I didn't need to escape from.

        How I accomplished it was not a short journey, but in summary it looked like:

        1) Knowing my past, tolerating the discomfort, and sitting in it without judgement. I did this with a therapist.

        2) Having a safe individual who always nurtured me, and taught me how to be OK with my big feelings. This was with an emotional intelligence coach. I felt the loneliness ease greatly once I could affirm myself.

        3) Now that I had the knowledge to know my heart and my worth, I could then create connections outside of myself. I see this like, having the book knowledge, but now being able to learn how true it was experientially. This led to meeting my best friend and partner in this life. Having someone close to co-regulate, when I need support, and providing that in return, has been the final piece of the puzzle.

        I firmly believe that most people need someone to co-regulate with. We can't white-knuckle our way to knowing ourselves better, but boy did I try!

        Thanks again, and best of luck on your journey if you are on it :).

        • Dilettante_ 4 days ago |
          Thank you for giving such a comprehensive answer, this is very helpful.
  • megaBiteToEat 5 days ago |
    Is there a loneliness epidemic? Or is this viewing history through rose colored glasses?

    Is the shift from how society used to work to how society has come to work real or just a grammatically correct statement?

    Statistics are biased by those who compute them. Have we asked everyone or inferred and p-hacked up data points?

    The single salary family is largely a myth. A relatively small percentage of the population ever achieved that. Is the same true for loneliness? Is it a bigger problem now than it has been?

    Is this like in medicine where we think ADHD is up, cancer is up... it's an epidemic! When in reality as a percent of society things are normal, we just had no idea before how prevalent those things were before we measured.

    • morshu9001 4 days ago |
      Unlike the supposedly golden 1950s, a lot of people today were adults before and after the 2010s and would say similar things comparing the two.
  • moezd 5 days ago |
    Make as many third places as you can. People need to get out to do other things than work, and these should be low cost activities. If you introduce subscriptions and then ramp up prices, then you are the scum of the world.
  • ppeetteerr 5 days ago |
    The US is structured to promote loneliness.

    If you want to fix it:

    - More free public spaces (parks with benches, squares)

    - More free public events and activities (free concerts, art installations, plays)

    - Greater physical proximity (it's hard to make eye contact if everyone drives)

    - Wealth distribution (create a society where one's value is not based on their net worth)

    - Encourage days off for community service

    In other words, provide socially-funded incentives for people to be close to one another physically and remove income as a measure of value.

    • kruffalon 5 days ago |
      Unionize! Unionize! Unionize!

      So much of the pressure comes from horrendous working conditions from top to bottom.

      And as a secondary effect unions require meetings and hopefully cross organising with other unions having different people in them.

      When we get better working conditions, we will have more time to meet other people rather than to sit exhausted with our phones having all the parasocial relationships that drain our social batteries without really connecting with a real person.

    • SchemaLoad 5 days ago |
      Seen some of this happening in Melbourne, Australia, and it's almost suffering from too much success. Recently a free concert had to be canceled because tens of thousands of people showed up and they couldn't handle the numbers safely.

      Very happy to see at least something is being tried to reverse the damage from covid.

      • barbs 5 days ago |
        Shame, Amyl and the Sniffers would've put on a hell of a show ;)

        I agree though, Melbourne is absolutely bursting at the seam with events, groups and activities in almost anything you could possibly be interested in. It's particularly noticeable for me coming from Sydney. I saw someone in a local FB group suggest holding a whip-cracking jam meetup in a park and it generated significant interest.

    • lanfeust6 5 days ago |
      The US is not lacking in public spaces, events and activities, or rec centres. The "loneliness epidemic" is a fairly modern phenomenon. Cities weren't structurally much different several decades ago, but now people choose not to leave the house, because they can amuse themselves to death there.
  • puskavi 5 days ago |
    stop inventing and endorsing divisive ideas
    • publicdebates 5 days ago |
      I can't promise I'll try, but I'll try to try.
  • RIMR 5 days ago |
    In the USA, the loneliness epidemic is compounded by isolation. A large portion of our society has moved into suburban communities that are largely impersonal. There is very little in the way of in-person community outside of churches or political movements that only certain kinds of people want to be involved with.

    With the Internet giving us the ability to interact with our chosen niche with little effort, we are willing to accept this still-impersonal alternative to our stagnant communities.

    I have found that, as a city-dweller, I benefit from separating myself from social media and going out into the world looking for more personal connections, but this is somewhat of a privilege afforded to those people who live in more densely populated areas. Even then, my distance from social media can sometimes be a handicap when you interact with people who are still reliant on it to coordinate everything.

    For most people, the social opportunities that existed in the 70's through the 90's simply doesn't exist anymore. If you aren't using social media, you're practically being anti-social, but there is something inherently anti-social about social media to begin with, so you're screwed if you do and screwed if you don't.

    • publicdebates 5 days ago |
      > the social opportunities that existed in the 70's through the 90's simply doesn't exist anymore

      Does it have to be that way?

      Is there a way to bring back "the social outdoors" of those days? To recreate it?

  • hombre_fatal 5 days ago |
    Spending time in parts of Latin America or western Europe or east Asia and then coming back to the US, you can see a lot of ways in which we've built loneliness into the fabric of US culture.

    It goes beyond car culture. It's probably illegal to build a cafe within walking distance of your neighborhood or into the first floor of your apartment complex.

    Americans get an idea of how bad we have it when we go on vacation, but we don't see it as something that can be built at home.

    • jacobgkau 5 days ago |
      > or into the first floor of your apartment complex.

      I wouldn't trust a cafe built into an apartment complex. I'd expect it to be low-quality, over-priced food placed specifically to try and make a quick buck off people who don't know any better or who physically can't get somewhere better.

      You're right that it goes beyond car culture (and zoning laws are part of car culture), but I think it also goes beyond zoning laws. A lack of a social contract between people (individually) and businesses these days is probably involved, too. All these things are interrelated.

      • PlatoIsADisease 5 days ago |
        Maybe consider that the overpriced part is fine because you are paying for the time you save.

        There are many ways to look at things

        -t. not an Absurdist, but sometimes I use the tools.

        • jacobgkau 5 days ago |
          There's a limit to the convenience factor. Fast food used to be cheap because it was faster than real food. Now it's expensive, and less real than it was to start with. A hip no-name cafe owned by a huge conglomerate charging $17 for a microwaved sandwich or something is objectively a bad deal.

          Ensuring you never have to leave the comfort of your apartment complex is also of questionable relevance to solving loneliness/getting people to meet each other.

          > -t. not an Absurdist, but sometimes I use the tools.

          Did you accidentally paste part of a different comment or something?

      • SchemaLoad 5 days ago |
        Only if it's a rare novelty. If having a cafe near by is just the norm, it isn't any more expensive.
        • jacobgkau 5 days ago |
          I didn't say "near by," I said "built into an apartment complex," which is one of the things the person I replied to threw out casually as an option.
          • SchemaLoad 5 days ago |
            I've lived in places that had restaurants on the ground floor of the building and they were the same prices as anywhere else. I'm actually surprised you find this unrealistic since it's so common in Australian cities. It's pretty much standard to have retail on ground and apartments above.
            • dpark 5 days ago |
              This is common in American cities, too. And European cities I’ve visited. And probably most cities that I haven’t visited.

              When I visited Tokyo one really jarring thing was to realize that restaurants and cafes and such were often on the 2nd or 3rd floor. It’s so dense and so high-rise, in some areas at least, that these “ground floor” shops are also pushed upwards and inhabit the bottom 2-3 floors instead of just the ground floor.

          • yibg 4 days ago |
            Why is that odd? Lots of apartment buildings in big cities have the first floor (or 2) for retail. Some apartments / condos have a whole mall downstairs.
      • t-writescode 5 days ago |
        I’m literally surrounded by these shops, as is anyone in any town that doesn’t depend on suburbia. It’s *wonderful* and the prices are good.

        I’m eating a whole dinner for about $10 tonight, out. Easily like 1300 calories of very delicious food.

        In the PNW.

        • jacobgkau 5 days ago |
          You're "literally surrounded" by cafes built into the first floor of your apartment complex? Because that's what I was very clearly talking about. Not shops within walking distance.

          (I didn't ask and don't care if you think your cheap meal's "very delicious," by the way. That's not the main indicator of quality. Many Americans would call a Big Mac "very delicious.")

          • t-writescode 5 days ago |
            Well, let’s see, in this building - an apartment complex, there’s:

              * a coffee shop (that just closed)
              * a desert shop
              * a fine dining shop (that is open rarely
            
            The apartment building next door has:

              * a ramen shop
              * a high-end burger shop
              * a high-end barber shop
            
            The apartment one apartment away has:

              * a nail salon
              * a hawaiian food shop
            
            So, yes.
          • dpark 5 days ago |
            Where do you live that this is so bizarre? Multi story buildings with retail space on the bottom and residential space at the top are very common in cities.

            > I didn't ask and don't care if you think your cheap meal's "very delicious," by the way. That's not the main indicator of quality. Many Americans would call a Big Mac "very delicious."

            What’s the point of this? This is just needlessly rude.

    • PlatoIsADisease 5 days ago |
      As someone who was a libertarian as a child, I assure you the idea of relaxing regulations is quite unpopular.

      Lots of factors cause this. Obviously established businesses hate competition. There seems to be a tendency for politicians to make more laws as a bandaid rather than remove old(but this isnt universally true). And finally and probably most importantly, people like the status quo. Change is scary.

      Also I live in the suburbs and we have a coffee shop within 2 minutes walking. I just have a hard time paying $4 for a coffee to meet people when most people are on their laptops anyway.

      My friends come from sports clubs, parties, and the parents of my kids via birthday parties.

    • alecco 5 days ago |
      > Latin America or western Europe or east Asia

      I can attest both LatAm and Europe are quickly turning the same way. At least in the bigger cities. Take public transport and 70% are frying their brains with their phones on algorithmic timelines, dumb mobile games, or worse. Women even more. You go to a bar and try to start a conversation and people look at you like you are a creep or a scammer. I've heard this happens to Gen Z, too.

      • timeon 5 days ago |
        > phones on algorithmic timelines

        Are you suggesting that American tech helped spread this loneliness worldwide? Ultimate triumph of individualism.

        • jb1991 5 days ago |
          It’s hard to deny the role of social media in all of this.
      • watwut 4 days ago |
        Public transport was never a place where you start conversation with a stranger. Nor even meant to be that space. I genuinely do not understand why would you pick public transport as a place where you would expect people to socialize.

        And yes, I was using public transport before cell phones. And yes, women are using public transport more then men, always were, because if the family have only one car, man is typically the one using it.

    • cm2012 5 days ago |
      Both latam and western europe report and east Asia report higher loneliness rates than the US or the Nordics. Very consistently.
    • abalashov 5 days ago |
      > Americans get an idea of how bad we have it when we go on vacation, but we don't see it as something that can be built at home.

      It's so strange how this works. They go, sometimes repeatedly, to enjoy these rather basic things, but behave as though they're visiting a quaint Disneyland of sorts and as though there could be no lessons they could take away and apply toward a vision of their own community...

      • notatoad 5 days ago |
        americans are too terrified of somebody getting something for free to ever tolerate that. it's okay in other countries, because other countries are deserving of charity, and the americans who travel to them have implicitly passed the wealth test by affording to travel there.

        but back home in america, any nice thing in a public space might be an un-earned benefit to an american citizen who is slightly less rich. and we can't have that. if an American wants an amenity, they sould pay for it. parks, benches, pathways, any sort of gathering space, it all can't be had because it might attract poor people.

    • marcus_holmes 5 days ago |
      American culture allows you folks to talk to each other, though.

      Growing up British means that I literally can't talk to a stranger unless I'm in a pub and have two pints inside me.

      • carabiner 5 days ago |
        In America no one really drinks any more.
      • MrVandemar 4 days ago |
        There's a loophole. All dog owners are allowed to strike up conversations with other dog owners about their dogs.

        That's only if you like dogs, I guess.

  • tonymet 5 days ago |
    Telos
  • jhwhite 5 days ago |
    LifeKit did an episode on this recently. https://www.npr.org/2026/01/06/nx-s1-5667582/how-to-build-a-...

    Some things I do: I organize a monthly brunch for friends. I try and grow it, invite people I've recently met.

    If someone asks me to do something, I try and do it. Get invited to poker night, I'm there. Asked to play Fantasy Football, yep! Even though I don't watch football and have never played.

  • MrPapz 5 days ago |
    A couple of years ago I tried to create a platform to connect people to local communities. The twist was that each community had members that worked as buddies to help welcome and guide new members. I got 10s+ communities and members but since there was no business model associated and I needed to work, I couldn't kept it up. The website was https://tribalo.app.

    From the few numbers I got, I figure out it help. Maybe one day I don't need to work and can focus on it again.

  • b65e8bee43c2ed0 5 days ago |
    undo urbanization, education, and technology. retvrn to monke.
  • throwaway456754 5 days ago |
    together